WorkshopEducational

Ice Bath Workshop

Name: Ice Bath Workshop
Start: 2026-04-04T10:00:00+02:00
Location: Pllek

Sat, 4 Apr 2026 at 10:00

Pllek

TT Neveritaweg 59 1033 WB

Noord Maps

Indoor

About

Join a 2.5-hour ice bath workshop at Pllek, Amsterdam. Learn safe cold exposure techniques, breathing methods, and recovery tips in a hands-on session from 10:00 to 12:30, with practical guidance to add ice baths to your wellness routine.

VibeProfessional Casual

AudienceAdults Professionals

Tags ijsbad ice bath workshop pllek amsterdam wellness cold-exposure

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