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Adrián American wellness life @adriannoval.bsky.social · 1d

Dark #artwork 🖤

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Adrián American wellness life @adriannoval.bsky.social · 1d

#IA #artwork with #shibarimodel

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Adrián American wellness life @adriannoval.bsky.social · 1d

Moneda conmemorativa del Puerto de Veracruz #veracruz #mexico

Adrián American wellness life @adriannoval.bsky.social · 11d

🇲🇽 #travel #mexico #veracruz

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Adrián American wellness life @adriannoval.bsky.social · 11d

Art Digital

Adrián American wellness life @adriannoval.bsky.social · 13d

California's $4.2B wellness market reveals a paradox: consumers paying $50-150 for supplements report feeling disconnected from their products.
veracruzland.blogspot.com/2025/10/supple…#Wellnesss#WellnessJourneye#WellnessTipsps

Adrián American wellness life @adriannoval.bsky.social · 26d

🌱 Latin America's diabetes crisis meets ancient solution: Traditional panela (unrefined sugar) + 5,000-year-old Ayurvedic principles = breakthrough public health approach.

-https://veracruzland.blogspot.com/2025/09/powdered-panela-and-ayurvedic-medicine.html
#MilanFashionWeek #wellness #panela

Adrián American wellness life @adriannoval.bsky.social · 26d

🌿 California's wellness revolution: Latino communities are fusing hygge principles with ancestral healing practices. Community over isolation.

‪https://veracruzland.blogspot.com/2025/09/california-vibes-in-hygge-mode.html‬

#wellness #wellnessjourney #health #hygge

Adrián American wellness life @adriannoval.bsky.social · 28d

🍫 Skip the 4th coffee. Ancient Maya knew: dark chocolate (70%+ cacao) = sustained mental energy without the crash.
✅ 30% brain blood flow boost
✅ 4-6 hours focus
✅ Natural dopamine release
✅ Zero jitters

‪https://veracruzland.blogspot.com/2025/09/mexican-cacao.html‬

#foods #wellness #wellnessfood

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Adrián American wellness life @adriannoval.bsky.social · 28d

Piloncillo + wild berries = centuries of Mexican culinary wisdom 🍯.

‪https://veracruzland.blogspot.com/2025/09/panela-and-wild-berries.html‬

‪#healt ‪#uzaksehir‬ ‫
#wellness

Adrián American wellness life @adriannoval.bsky.social · Sep 19

The wellness world's shift to natural isn't just trendy—it's science-backed. Natural compounds offer superior bioavailability, reduced toxic load, and synergistic effects our bodies recognize. 🌿✨

veracruzland.blogspot.com/2025/09/well... #depremoldu #kolade #CopaSudamericana #iPhone17xAIS

Adrián American wellness life @adriannoval.bsky.social · Sep 18

Latin America is revolutionizing healthy snacks with coffee energy bars, mineral-rich panela sweetener, nutrient-packed papaya, and heart-healthy passion fruit coatings👇

.https://veracruzland.blogspot.com/2025/09/latams-smart.html

#เสน่หาวาโยคิว16 #โหนกระแส #CopaSudamericana #TianXuning #TREASURE

Adrián American wellness life @adriannoval.bsky.social · Sep 17

From LATAM with love: Panela is conquering global markets with its organic sweetness, rich heritage, and health benefits. Tradition meets innovation—have you tasted the revolution? 🍯 ‪#englot‬ ‪#NaturalWellness‬ ‪#LISA‬ ‫#الهلال_الدحيل‬ ‪#PAKvUAE‬ ‪#เสน่หาวาโยคิว15‬ ‪#OTDirecto16S‬

Adrián American wellness life @adriannoval.bsky.social · Sep 16

🫶🏻

Adrián American wellness life @adriannoval.bsky.social · Sep 16

🌱 Mexican avocados have LOWER carbon footprints than local greenhouse alternatives. 73% of diners now pay premium for sustainable options.

‪https://veracruzland.blogspot.com/2025/09/latam-tropical-fruits.html‬

‪#ZeeNuNew‬ ‫#حـضـوري‬ ‪#Gaza‬ ‪#大空スバル7周年‬ ‪#nadiedicenada‬ ‪#Israel‬ ‪#italvolley‬

Reposted by Adrián American wellness life

Dani 🏳️‍🌈 @danielnida.bsky.social · Sep 16

Pag. 18

#Doodle #DoodleArt #Zentangle #Painting #MindfulArt #Zen #InstinctiveArt #IntuitiveArt #Artist #ArtTherapy

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Adrián American wellness life @adriannoval.bsky.social · Sep 15

Swapped sugar for powdered panela and I'm never going back 🌾

Try: panela + lemon + ginger in warm water ☀️

‪https://veracruzland.blogspot.com/2025/09/from-field-to-cup.html‬

‪#Emmys‬ ‪#TheyCallHimOG‬ ‫#الدوحة‬ ‪#อิงล็อต‬ ‪#sstvi‬ ‪#trump‬

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Adrián American wellness life @adriannoval.bsky.social · Sep 10

🥑 That perfect avocado on your toast traveled 3,000 miles but arrived fresher than local produce from years past.

veracruzland.blogspot.com/2025/09/from...

#ซาฟารีเวิลด์ #สิงโต #JoongArchenxGENTLEMONSTER #Nepal #10septembre #winmetawin #trump

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Adrián American wellness life @adriannoval.bsky.social · Sep 9

🌾 Plot twist: Your $8 quinoa was once reserved for EMPERORS only

The numbers are wild:
📈 Quinoa exports: $13M → $200M+
💰 Farming families' income up 300-500%
🌱 Chia seeds now $15-20/lb (Aztecs used them as currency!)
veracruzland.blogspot.com/2025/09/the-... #zonauang #KengNamping #Qatar

Adrián American wellness life @adriannoval.bsky.social · Sep 9

Ancient ingredients like piloncillo, chia, and wild berries are creating cultural bridges in global cities, turning wellness into community rituals that honor tradition while embracing modernity.
#ラヴィット #HAECHAN #σεισμος #lacasadealofoke
👇

veracruzland.blogspot.com/2025/09/pilo...

Adrián American wellness life @adriannoval.bsky.social · Sep 5

#giorgioarmani

Adrián American wellness life @adriannoval.bsky.social · Sep 4

Functional Juice Therapy 🍀
#wellness #wellnessjourney

Adrián American wellness life @adriannoval.bsky.social · Sep 4

Functional Juice Therapy
🧪 Functional juicing = food as medicine
Strategic combinations target specific goals:🌅 Pineapple+ginger+spinach = sustained energy

veracruzland.blogspot.com/2025/09/cons...

#riyadh #ダンダダン #FreenBeckyWelcomeToLATAM #보이즈2플래닛

Adrián American wellness life @adriannoval.bsky.social · Sep 4

My future wife 🫶🏻♥️

Adrián American wellness life @adriannoval.bsky.social · Sep 4

🌱 Ditch refined sugar for powdered piloncillo (packed with minerals!) Add chayote to your salads for fiber + vitamin C. Try malanga instead of potatoes for better digestion.

veracruzland.blogspot.com/2025/09/redi...
#bb27 #aespa #bbtvi #trumpdead #BUS_BB #FreenBecky #AshleyOgleRockets

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