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Adult ADHD Centre | Online ADHD Assessments

@adultadhdcentre.bsky.social

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The Adult ADHD Centre specializes in assessing and managing ADHD in adults. Affiliated with @adhdcentreforwomen.bsky.social Education & ADHD Resources⬇️ https://linktr.ee/adult_adhdcentre

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Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 1d

Thank you for the opportunity to present this important topic. Dr. Anita Parhar shared insights on ADHD diagnosis and support at today’s event. A special thank you to New West WINS for hosting this meaningful workshop. Learn more about adult ADHD resources at www.adultadhdcentre.com

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 2d

Join Dr. Gurdeep Parhar for the “Disability Tax Credit (DTC) Physical Conditions” free webinar on Tuesday, October 21, 2025, at 4 pm PDT, and learn about the Canada Disability Benefits.
Reserve your spot: https://f.mtr.cool/xqtuioxngq

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 2d

Not all disabilities are visible. This week, let's raise awareness about the challenges faced by those with invisible disabilities and let’s advocate for inclusivity.

#InvisibleDisabilities

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 2d

Bright celebrations can be energizing—but also overwhelming. Try scheduling quiet time before or after festivities to recharge. 🔥✨

#Diwali #NeurodivergentTips

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 6d

Discover with Dr. Anita Parhar! "ADHD & The Women's Journey" October 20, 2025, from 4–5 PM PDT. This is a BEST (Bold Education Skills Treatment) membership exclusive webinar. Join: https://tinyurl.com/bestevents2025

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 7d

Join us Oct 21 for "Menopause Matters"—learn how menopause impacts ADHD. RSVP: kaymeek.com/e/menopause

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 9d

Cooking big meals can be overwhelming for people with ADHD. Break tasks into smaller steps, use timers, and ask for help to stay on track.

#ADHDTips #CookingHacks #MindfulCooking #ADHDCommunity #TimeManagement #SupportSystem

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 12d

🌟 Exciting events coming up in October 2025! 🌟 Join us for the BEST Support Group, Autism & ADHD sessions, and Disability Tax Credit (DTC) events! Swipe for details! #OctoberEvents #SupportGroups #Webinars

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 12d

Series 1 of 3: "I have been diagnosed with ADHD, could I also be Autistic?" Join Dr. Anita Parhar and Dr. Gurdeep Parhar on October 15, 4:00-5:00PM PDT. Register: https://tinyurl.com/adhdxautismevent

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 12d

Today, we unite to foster awareness, break stigma, and support mental well-being. 💙 Let's advocate for open conversations and accessible care!

#WorldMentalHealthDay

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 16d

👐 Occupational therapy helps people thrive in daily life!

Celebrate OT Month by learning how occupational therapy supports ADHD & more.

#OccupationalTherapy #OTMonth

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 21d

📢 ADHD Awareness Month is here!

Let’s break the stigma, share resources & celebrate neurodiversity. #ADHDAwareness #Neurodivergent

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · 22d

The minds of those with ADHD can race with thoughts. Take time to slow down and engage with books, documentaries, or discussions to deepen understanding.

#ADHDAwareness #Mindfulness #MentalHealthMatters #FocusAndLearn #UnderstandingADHD

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 20

Learn about the Disability Tax Credit and Canada Disability Benefit with Dr. Gurdeep Parhar. September 23, 2025. Sign up: https://us02web.zoom.us/webinar/register/WN_8vyIfJ_oR0a8YnrQpBgR3A

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 18

Ready to learn and connect? Join Dr. Gurdeep Parhar for a BEST (BOLD EDUCATION SKILLS TREATMENT) membership group session on ADHD & Binge Eating, Sep 22, 2025! Sign up: https://tinyurl.com/bestprogram10

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 16

Explore the overlap of ADHD & Autism! Join Dr. Gurdeep Parhar & Dr. Anita Parhar, Sept 24, 4-5pm PDT, 6-7pm CDT, 7-8pm EDT. Register: https://tinyurl.com/adhdxautismevents300

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 12

Many symptoms overlap, which can lead to a delayed diagnosis and treatment. Assessment is key!

#FibromyalgiaAwareness #ChronicIllness

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 11

Emotional dysregulation is common in both ADHD & fibromyalgia.

#FibromyalgiaAwareness #ChronicIllness

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 10

Dr. Gurdeep Parhar covers various physical disabilities and how to apply for the Disability Tax Credit (DTC) and the Canadian Disability Benefit (CDB). Register: https://tinyurl.com/dtcevents9000

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 10

Both conditions are characterized by sleep disturbances, which can lead to fatigue, brain fog, and difficulty focusing.

#FibromyalgiaAwareness #ChronicIllness

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Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 9

Research suggests that fibromyalgia & ADHD often co-exist.

Dopamine plays a role in ADHD and pain perception.

#FibromyalgiaAwareness #ChronicIllness

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 8

Unlock strategies for ADHD & impulsive spending at our exclusive BEST (Bold Education Skills Treatment) webinar on Sept. 8, 2025. Members: https://tinyurl.com/bestprogram10

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 8

💜 This week, let’s stand together to spread awareness, foster understanding, and provide support to those living with fibromyalgia.

#FibromyalgiaAwareness #ChronicIllness

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Sep 1

Transitions can be tough for people with ADHD. Ease into back-to-school or work routines by gradually shifting schedules to make the change smoother.

#ADHDAwareness #RoutineChange #BackToSchool #ADHDLife #SmoothTransitions #TimeManagement

Adult ADHD Centre | Online ADHD Assessments @adultadhdcentre.bsky.social · Aug 22

Join Dr. Gurdeep Parhar for a webinar on "ADHD & Procrastination" - Monday, August 25, 2025. BEST membership exclusive event! Not a member? Visit us online. https://tinyurl.com/bestprogram10 #ADHD #Procrastination #AdultADHD