hairy twink
@airmaxstan.bsky.social
2K followers 340 following 240 posts
Samantha Mumba’s stunt double. Dog dad. Irish. 🇮🇪
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airmaxstan.bsky.social
Post-covid I have the immune system of a Victorian child. HOW am I coming down with a cold and fatigue like every 3 weeks 😩
airmaxstan.bsky.social
Gay powers restored haircut and all that yada yada
airmaxstan.bsky.social
It’s giving “we need to have a talk”
airmaxstan.bsky.social
Pls idk why I posed like this 😭
airmaxstan.bsky.social
I’ve shot with Sony both for photo and video on and off for years! So just thought it was familiar. How is the remote control apps these days?
airmaxstan.bsky.social
Is she shooting with a sony?
airmaxstan.bsky.social
me 5 mins into being in Manchester: should we like…move here?
airmaxstan.bsky.social
Now I approach it where if I do 7-9 reps on a set of 10 I stay at the same weight, if I do 10 or higher I go up a weight on my next set, if I get lower than 7 I go down. Mostly I try to aim for pushing past an extra 1 or 2 reps.

Then also making sure I control the lift on the way back down more
airmaxstan.bsky.social
Doing a 3 day push / pull / legs work out and doing sets until failure, I’ve noticed more change in a month than I’ve had with lack luster 6 month programmes where I was just doing the sets listed. It seems so obvious but I just did not know lmao
airmaxstan.bsky.social
I don’t know if it’s just me but I find it way harder to hit the carb macro than I do the protein
airmaxstan.bsky.social
what is a random thing ppl assume about you before they meet you IRL? Mine is that ppl online keep telling me they thought I was like 5ft6