It's one of the most dreaded moments for any parent of a teen in the digital age. How do you talk about pornography? Yelling and shaming will only shut them down. This isn't about judgment; it's about connection and guidance: buff.ly/BW3R6rL #MelbourneParents#MentalHealthSupport
Published a foundational pillar article on Obsessive-Compulsive Disorder. It's a client-facing guide that demystifies obsessions vs. compulsions and explains the mechanism of Exposure and Response Prevention (ERP) therapy. bit.ly/4h8B9Gk#OCD#Psychology#Melbourne#ERP
The hidden side of porn addiction is the immense pain it causes partners. It's more than just a lie; it's a betrayal that can shatter your sense of reality and self-worth. You don't have to go through this alone: buff.ly/UOV13D9
It's a secret that can destroy relationships, self-esteem, and your connection to the real world. Pornography addiction is a real and growing problem, and the shame surrounding it often keeps people from seeking help. If you're ready to break the cycle: buff.ly/cj231Pp #PornAddictionRecovery
It's a unique kind of pain to watch your adult child's life be consumed by a video game. You can't ground them or take the console away. So, what can you do? You can't control their choices, but you can change your response. Read our guide. buff.ly/nSquRIS
As a parent, it's terrifying when your child starts to disappear into a video game, leaving their schoolwork, friends, and family behind. The constant fights can leave you feeling exhausted and hopeless. You don't have to deal with this alone. Read the guide. buff.ly/BX2rLqd #GamingAddictionSupport
Published a guide for clinicians and parents on a tough topic: how to talk to teenagers about pornography. The approach is strategic, non-shaming, and focused on maintaining an open line of communication. buff.ly/BW3R6rL
Published a resource on a topic that requires immense sensitivity: supporting the partners of porn addicts. It's framed around the concept of betrayal trauma and focuses on the partner's own, independent path to healing. buff.ly/UOV13D9 #PornAddiction#BetrayalTrauma#MentalHealthSupport#Melbourne
Published a clinical, non-judgmental guide to pornography addiction. It focuses on the signs, the underlying psychological mechanisms, and the evidence-based therapeutic pathways to recovery. buff.ly/cj231Pp
Published a practical guide for parents dealing with adolescent gaming disorder. It moves beyond "just take it away" and focuses on family-based, collaborative strategies, drawing on principles of family therapy. buff.ly/BX2rLqd
Published an in-depth guide to Internet Gaming Disorder, based on WHO criteria and clinical resources. It explores the signs, the "why," and the therapeutic path to getting gaming back into a healthy balance. buff.ly/yipIO3q
Published a foundational guide on behavioural addictions. It covers the core concepts, common presentations like Gaming Disorder, and the evidence-based approaches used in therapy. A starting point for a much-needed conversation. buff.ly/0YFyy3P
Published an in-depth guide for parents whose child has an eating disorder. It's practical, non-judgmental, and focuses on the crucial role of the family in recovery, referencing FBT. A vital resource for a terrifying situation. buff.ly/36YcNZQ #EatingDisorders#Parenting#MentalHealth
Published an article on a topic that needs way more airtime: men and eating disorders. It covers how the signs can differ (think muscle dysmorphia) and the dual stigma men face. Hope it's a useful resource. buff.ly/3zUMeG9 #MensMentalHealth#Psychology
Wrote a guide on healing body image disturbance using Acceptance & Commitment Therapy (ACT). It's less about fighting your thoughts and more about changing your relationship with them so you can live a life you value. A core part of eating disorder work. buff.ly/HAgWpJc #BodyImage#Psychology
Published a guide to understanding Binge Eating Disorder (BED). It clarifies the diagnosis, explores the emotional drivers behind bingeing, and outlines effective CBT-based treatments. A crucial topic that needs more open discussion. buff.ly/jSMCxMr #EatingDisorders#Psychology#Melbourne
We've published a comprehensive guide to eating disorder treatment in Melbourne. It covers diagnoses, the multidisciplinary team approach, and evidence-based therapies like CBT-E and ACT. A resource for clients, families, and referrers. bit.ly/4kfhlkt #EatingDisorders#MentalHealth#Psychology
The GP referral is a key step to accessing psychology in Melbourne, but it's often a hurdle for trauma survivors. Our new article offers practical tips on how to prepare for that appointment and advocate for the specialised care you need. bit.ly/46fkQ7a #MentalHealth#PatientAdvocacy
