This quote by Resmaa keeps me in perspective when working in this field. What we know about mental health is deeply tied up in white supremacy. We, as practitioners, become quick to judge and pathologize our clients and forget they are person infront of us and we’re just two people existing.

Absolutely! As someone who works in eating recovery, there needs to be more a neuroaffirmative lens used when working with ARFID

ARFID is Not ‘Fussy Eating’: The Truth About Avoidant Restrictive Food Intake Disorder.

www.authenticallyemily.uk/blog/arfid-i...

Curious about how people have been able to manage the constant day to day stress that comes up from the actions of the current administration? What has worked for you?

Community building is going to continue to be a key component in mental health during our current administration. It is important to find your community for the sake of your own wellbeing ❤️