⭐ Crafting your grappling persona doesn't always come naturally. Well, unless you're Elijah Carlton.

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #NoGi #Persona #Grappling

You are allowed to hate Ariel Helwani during the World Series.

🍬 You know trick-or-treaters hate to see him coming. Elijah Dorsey declared his love of candy and I know some of you out there are the same way!

#GrapplingHour #GrapplingHourClips #BJJ #Halloween #HappyHalloween #Candy

📈 When it's only up to you, whether it's success or failure, you have no one to blame but yourself. Landon Elmore talked with us about how the added sense of agency in grappling first drew him to this sport.

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #Grappling #Agency #Motivation #Success

👩‍👩‍👦‍👦 When you roll, roll deep! Alex Grandy explains how his family has always been more than supportive in his grappling pursuits. Who do you have in your corner?

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #Grappling #Support #Family #Teammates

🎙️ You've got questions; He's got answers! If you guys are interested in Strength and Conditioning, especially for BJJ, look no further than The StrongAF Club podcast by, friend of the show, Asim Fayyaz!

#GrapplingHour #GrapplingHourClips #BJJ #Fitness #Strength #Conditioning

🕴️ This holiday season, take her some place fancy. Formal attire required. Live music and electric atmosphere. Wait, did I just describe JWI 4 on December 6th?

#GrapplingHour #GrapplingHourClips #BJJ #SuitJitsu #JWI #JohnWickInvitational

🚨 NEW INTERVIEW DROP 🚨

A contentious start (I kid) to a great interview as we have Adrian Segovia on the show. We talk about his martial arts journey leading up to his undefeated MMA streak with no signs of slowing down. This is a great watch and it's available TODAY!

#GrapplingHour

🎦 Finding who you are out on the mats is a process. How do you express yourself? What do you represent? This what we see Jake Babian developing in real time.

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Fighting #Persona

👊 Don't call it a comeback! We all love a true underdog story and Dory Aoun experienced it first hand at last year's PGF qualifier. Relive his triumph with our classic interview!

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #Comeback #PGF

🚨 NEW INTERVIEW DROP 🚨

We sat down with Byron Valle recently and talked about his martial arts journey. From fighting kids at soccer practice to becoming UNF champion, this kid's got a story to tell. Check it out as it goes live TODAY!

#GrapplingHour #GrapplingHourClips #BJJ #MMA

💪 When you put in the work and set yourself on the right path, good things start to come. We're glad to see all the effort pay off. Congrats on your win Michael Santiago!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #TKO #HardWork #Motivation #Success

❤️ Love at first sight isn't just for romance. Deandre Corbe recounts his initial experience with grappling and how it hooked him for life. Who else has felt this way?

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #FirstLove #Dedication

🚀 "No Fear, Only Action" - Chase Hooper

#GrapplingHour #GrapplingHourClips #MMA #UFC #BJJ #Mentality #Fearless

❤️ Mom always knows best, which is why sometimes you can't tell her everything. It never seems to pay off though as Shawnee Buss found out!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Mom #Fighting

🗣️ Sometimes you can win fights with your mouth AND your hands. Nathan Hawthorne describes is affinity for yapping while on the big stage and how it helps give him the edge.

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Talking #Yapping

🧌 Sometimes the best strategy is to give your opponent a taste of their own medicine. Breylor Grout tells us his approach to dealing with guys that don't want to be dealt with.

#GrapplingHour #GrapplingHourClips #BJJ #Strategy #Technique #NickDiaz

💪 Train until the hard work looks like talent. Be like Michael Santiago.

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Mindset #Talent #HardWork

🇲🇽 Adapting to your environment is important, especially when you're fighting up in the atmosphere. Hear about how Gabriel Daffron prepared for his Cain Velasquez experience at CJJ Worlds in Mexico City.

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #CJJ #Mexico

⚕️ Remember, mental health is health. Grappling has a unique way of bringing us together so let's make sure we take care of each other. Reach out; listen; be supportive.

#GrapplingHour #GrapplingHourClips #BJJ #MentalHealth #Support

🎙️ Part of every great spectator event is ability to tell a story throughout. As John Evans and myself can attest, it's not always the easiest job. Tag your local grappling commentators and show some support!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #Grappling #Commentary #BigTime #Presentation

🧠 Sometimes you have to look at the game more objectively. Niko Ruiz takes ALL OUTCOMES in to consideration before a fight and maps out how to get the ones he wants!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Kickboxing #MuayThai #Mentality #Outcome

🦵 It's good to get out of your comfort zone when training, but it's comfy in there for a reason. This is why Thien-Luu Nguyen was only throwing leg locks at me and who can blame him?

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #NoGi #Innovation #LegLocks #Grappling #10P4L

Pro Grapplers 🤝 Pro Wrestlers

We took a look back at the not-so-staged backyard wrestling antics that laid a grappling foundation for a young Mark Elliott.

#GrapplingHour #GrapplingHourClips #BJJ #ProWrestling #BackyardWrestling

🎮 Your mind can wander to a lot of different places when you're in the heat of battle. While Eddie Bernal was thinking of throwing punches, it's not really in the way you'd expect.

#GrapplingHour #GrapplingHourClips #MMA #Boxing #Striking #WiiBoxing #Nintendo #Gamer