Lightnews — Scholar-powered news

beelzebubbrubb

@gunlaigse.bsky.social

190 followers 170 following 2.1K posts

mellifluous comrade ✮ vegetarian lifter of weights & thrower of hands ✮ ✮ poster of brews / rugby / punk & metal / far-left heathenry ✮ ☭ seann shaighdear pàganach sòisealach anti-faisisteach ☭ https://seumasc.medium.com/

seumasc.medium.com

Posts Media Videos Starter Packs

Pinned

beelzebubbrubb @gunlaigse.bsky.social · Jul 13

one of these days, i will post all of my programs somewhere, with notes on what did and didn't work. here's my current kettlebell complex program — still in a bit of flux mode, but diggin' it thus far.

seumasc.medium.com/programming-...

Programming Language • Notes on building a kettlebell complex training protocol

After years, decades now, of training, writing and hopping programs for the fun of it, I’ve finally built a kettlebell complex program.

seumasc.medium.com

beelzebubbrubb @gunlaigse.bsky.social · 15h

me, with me, every single goddam day

Jaclyn A. Siegel, PhD @jacasiegel.bsky.social · 20h

Every time I go out with my friends, we play everyone’s favorite game: “how long can we go without talking about the rise of fascism in the United States?” Someone usually loses quickly, and we spend the rest of the evening in a state of despair.

beelzebubbrubb @gunlaigse.bsky.social · 16h

avocados from MEXICO !

Reposted by beelzebubbrubb

beelzebubbrubb @gunlaigse.bsky.social · Jul 1

thinking about...

a guillotine. a solution to a certain affliction.

1 1 1

beelzebubbrubb @gunlaigse.bsky.social · 21h

bsky.app/profile/lati...

Los Angeles Times @latimes.com · 22h

Tech billionaire Marc Benioff says Trump should deploy National Guard to San Francisco

Salesforce Chief Executive Marc Benioff says President Trump is doing a great job and ought to deploy the National Guard to deal with crime in San Francisco.

www.latimes.com

beelzebubbrubb @gunlaigse.bsky.social · 21h

damn. 49-0. that’s a proper whuppin

beelzebubbrubb @gunlaigse.bsky.social · 1d

glasgow gregors showing up nice today

#GLAvDRA

Reposted by beelzebubbrubb

Naima Cochrane @stillnaima.bsky.social · 23h

Man, I loved some damn Diane Keaton.

A solid broad. Self-possessed, effortless style, never felt like she took herself too seriously.

We lost a real one.

12 120 470

Reposted by beelzebubbrubb

Mr. Joshua @pantspants.bsky.social · 22h

10 190 1.2K

beelzebubbrubb @gunlaigse.bsky.social · 23h

i like tron okay, but damn if there’s not a
shit ton of 80s movies that i remember being great but have not held up at all

1 1

beelzebubbrubb @gunlaigse.bsky.social · 1d

glasgow gregors showing up nice today

#GLAvDRA

beelzebubbrubb @gunlaigse.bsky.social · 1d

mariners and blue jays should both go with 1977 throwbacks for the alcs!

beelzebubbrubb @gunlaigse.bsky.social · 1d

POLANCO!!

Reposted by beelzebubbrubb

Ray Delahanty | CityNerd @nerd4cities.bsky.social · 1d

🔱 🔱 🔱 🔱 🔱

11 9 220

beelzebubbrubb @gunlaigse.bsky.social · 1d

stupid fucking sports goddammitall

beelzebubbrubb @gunlaigse.bsky.social · 1d

do you know what hall and oates did for a living?

do you know?!

crank out stone cold fucking hits.

beelzebubbrubb @gunlaigse.bsky.social · 1d

the labels. look at these fucking labels. two of the best in the game.
wayfinder and holy mountain.

poured beer. wayfinder smoked secret secret.

label action from 2 beers.
holy mountain athamé.
wayfinder terrifica.

beelzebubbrubb @gunlaigse.bsky.social · 1d

fucking insane throw out! one inch off and it’s safe

Reposted by beelzebubbrubb

Circling Seattle Sports @circlingseasports.bsky.social · 1d

Rally towels for tonight’s Seattle Mariners game five of the ALDS.

#TridentsUp #SeizeTheMoment #Postseason

5 29

beelzebubbrubb @gunlaigse.bsky.social · 1d

today, 10 october, is national black brewers day!
www.nationalblackbrewersassociation.org/black-brewer...

sadly, i know of only two here in seattle, but both are excellent!
metierbrewing.com
23rd-ave-brewery.square.site

October 10th - National Black Brewers Day | National Black Brewers Association ("NB2A")

Celebrate National Black Brewers Day on October 10th. Support Black brewers & their contributions to the craft beer industry.

www.nationalblackbrewersassociation.org

Reposted by beelzebubbrubb

Ólafur Waage @olafurw.com · 1d

I love Māori and their Haka. It's culture, passion, humanity, history, respect and fierceness all rolled up into one.

2 3 34

beelzebubbrubb @gunlaigse.bsky.social · 1d

*10-year-old me diving headfirst off a building after looking into the future and hearing me say just now, "mmmm, peas...," then actually enjoying a bowl of fucking peas.

to be clear, 10yo me was a wee dickhead who lived on cokes and poptarts, so piss off, little me. peas whip ass!

beelzebubbrubb @gunlaigse.bsky.social · 1d

the pro-hamas wing of antifa no less! serious. quite serious.

beelzebubbrubb @gunlaigse.bsky.social · 1d

feumaidh mi pinnt

beelzebubbrubb @gunlaigse.bsky.social · 2d

sherman just taking the absolute piss!

AmeriKraut @inchargeofthegirls.bsky.social · 2d

sherman, for the love of god!

beelzebubbrubb @gunlaigse.bsky.social · 2d

had to look it up tbh, and fuck yes!

via wiki: "It is a self-described "0-year-old fairy baby" otter that wears a turtle as a hat."

beelzebubbrubb @gunlaigse.bsky.social · 2d

gotta be the world’s traditions of lifting heavy rocks.

specifically i love the dritvík stones in iceland, primarily because they are ones i’ve visited and lifted 3/4 classifying myself as “half a man” lol

sign at the dritvík lifting stones in iceland