Your potential is driving the functional foods trend. Herbs are a big part of this trend. Phyto-nutrients in herbs benefit us. My book, Mostly Vegan The Science Behind Why You Should Eat More Veggies gives you an understanding of importance of veggies, not necessarily intended to make you Vegan

Video post #2 on Laminaria. It's very helpful for digestive disorders, IBS, IBD, colitis, & others. It contains a mucilage a very healthy environment in the large intestine that healthy bacteria thrive in. I write about in my book Mostly Vegan The Science Behind Why You Should Eat More Veggies.

Welcome to Herb's 101. Post #1 on Laminaria, a seaweed I carry in my herbal pharmacy. It helps prevent metabolic syndrome & type two diabetes. Lowers A1c glucose levels. Binds to fat, to lower your fat absorption & enhances fat metabolism. Prevents cardiovascular disease & cerebrovascular disease.

Sargassum is very valuable for the human body. A great anti-inflammatory, it works by inhibiting some of the inflammatory proteins that set off cascades of inflammatory proteins. It’s comparable to Prednisone in studies. It’s anti-coagulant-reduces blood clots from forming. It’s liver protective

#2 on Sargassum. EFA's. Neuroprotective, can help prevent neurodegenerative diseases - Alzheimer’s, Parkinson’s & myasthenia gravis. Can reverse depression. I write about these in my book, Mostly Vegan The Science Behind Why You Should Eat More Veggies & about brain health affected by gut health

3 videos on sargassum. Scientific research proves it is an anti-obesity herb. If you are considering taking a GLP1 inhibitor, consider trying sargassum first. It helps you to not put on weight, lowers your triglyceride levels & LDL & lowers A1c/ blood glucose levels.

Tang Kuei for hormonal health- to balance hormones whether for PMS PMDD, low hormone levels and menopause #healthtips #herbalist #acupuncturist #gethealthy #herbs #brainhealth #author #authorsofinstagram #booktok #hormoneimbalance #hormones #pms #pmddawareness #pmdd

Welcome to Herbs 101. Tang Kuei 2

Welcome to Herbs 101. Herb White Paeony is great for liver health.

Full Body 30 Day Vegan Cleanse. Available thru website, fullbodyvegancleanse.com. Or by calling my office 310 838-4024.