Insight Therapy Group, PC
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insighttherapyia.bsky.social
Insight Therapy Group, PC
@insighttherapyia.bsky.social
6 followers 12 following 160 posts
Insight Therapy Group is a mental/behavioral health private practice specializing in therapy for children, adolescents and adults. Two locations in Cedar Rapids, IA. FB - insighttherapygroup Insta - insighttherapygrouppc Web - insighttherapygroup.com
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❤️Healing takes time. 🕊️ Our intensives move at *your* pace, with care and expertise. 🌱 🤝

Grab the link in the comments and contact us.

#insighttherapygroup #IntensiveSessions #Depth
❤️Unsure about meds? Let’s talk risks, benefits, and alternatives—no pressure. 🤝
Grab the link in the comments and contact us. 🌟

#insighttherapygroup #MedicationManagement #MentalHealth
At Insight Therapy Group, we know that your needs are unique and deserve personalized attention. Contact us and lets begin building your individualized plan for your well-being.

Two locations in Cedar Rapids.

#MentalWellness #empoweringyou #insighttherapygroup
🍎🏫No matter your age, back to school can be a stressful time for both student and family. You don't have to walk alone. Our providers are here for your health and wellness. 🍎🏫Contact us today and inquire about individual, couples or family counseling.

#insighttherapygroup
EMDR therapy can also help with anxiety, depression, and other trauma-related conditions. Find out how it can benefit you at Insight Therapy Group. Call us today!

#empoweringyou #insighttherapygroup #wearehereforyou
💡We're excited to announce a new opportunity beginning in January of 2026. Check out this group therapy program intended to help in processing difficult emotional experiences.💡 For more information on this opportunity or to schedule a session, call 319-382-8660.💡

#insighttherapygroup
You don’t need permission to put yourself first. You don’t have to wait until you’re really struggling.
Prioritize your mental health today. 💙

#SelfCareMatters #YouDeserveSupport #TherapyHelps #insighttherapygroup
At Insight Therapy Group, we're focused on solutions. We can answer questions and offer overall support in Medication Management🌟❤️

Two locations in Cedar Rapids. See the link in the comments and check out our website. Contact us today! 💡

#insighttherapygroup #empoweringyou #wearehereforyou
What should I expect in my first therapy session? Your first session is a chance to get comfortable and share your story. We're here to listen and support.
#FirstSession #MentalWellness #insighttherapygroup
Medication Management can be filled with questions. Don't let them drop to the bottom of your TO DO list. Contact us today for the answers you need.

#insighttherapygroup #yourmentalhealthmatters
💡Before the busy begins, pause. What do you truly want from this season? Connection? Rest? A little bit of magic? Setting an intention can be your anchor. 🍂

#insighttherapygroup #mentalhealthmatters
❤️💡Feeling like you don’t ‘belong’? Imposter syndrome hits 70% of students. You ARE enough. Let’s rewrite that inner script. 📖✨ Find our link in the comments below and schedule a time with one of our practitioners. You don't have to walk through this alone.

#insighttherapygroup
🍎🏫No matter your age, back to school can be a stressful time for both student and family. You don't have to walk alone. Our providers are here for your health and wellness. 🍎🏫Contact us today and inquire about individual, couples or family counseling.

#insighttherapygroup
❤️Struggling to balance meds? Our expert practitioners tailor plans to fit YOUR life. ✨ Convenient, compassionate care. 🌟

Grab the link in the comments below and contact us.

#insighttherapygroup #MentalHealth #Wellness
💡Say hello to Carrie Engberg, Intern with Insight Therapy Group! We asked Carrie about her background, training and specialties, and left the BIG questions for the end. Don't miss it! 💡

#insighttherapygroup #yourmentalhealthmatters
❤️Some issues need more than a regular session length 🌟 Invest in sessions that prioritize *depth* by allowing the time to dig into complex issues. 🌱 🤝

Grab the link in the comments and contact us.

#insighttherapygroup #IntensiveSessions #Depth
💡 The Shift is Happening. Can you feel it? The air is getting crisper, and the calendar is filling up. As we step into the holiday season, it's normal to feel a mix of excitement and pressure. Let's navigate it together. 🍂

#insighttherapygroup #mentalhealthmatters
💡Meet Carrie Engberg, provider at Insight Therapy Group. We asked her the tough questions so you don't have to! To set up a session with Carrie or any of our providers, please call 319-382-8660. Our link is in the comments.🧠

#insighttherapygroup #hereforyou
The world feels lighter when we lift together. 🌟 Insight Therapy Group is here to support you. See the link in the comments and check out our website. Contact us today! 💡

#insighttherapygroup #empoweringyou #wearehereforyou
💡 Constant notifications and social media scrolling can increase anxiety. Set boundaries with your devices. Be present with the people right in front of you. ✨

#insighttherapygroup #mentalhealthmatters
💡Changes in the season bring fall colors, family gatherings, and cozy evenings. They can also bring an increase in anxiety and sadness. It's ok if your fall season isn't all pumpkin-spice. Let's walk together through your mental health journey. Our link is in the comments.🧠

#insighttherapygroup
🍎🏫No matter your age, back to school can be a stressful time for both student and family. You don't have to walk alone. Our providers are here for your health and wellness. 🍎🏫Contact us today and inquire about individual, couples or family counseling.

#insighttherapygroup
💡New Provider Spotlight! We are thrilled to welcome Madi Jerry to the Insight Therapy Group team of incredible providers. To set up a session with Madi or any of our providers, please call 319-382-8660. Our link is in the comments.🧠

#insighttherapygroup #hereforyou
💡We're excited to announce a new opportunity beginning in January of 2026. Check out this group therapy program intended to help in processing difficult emotional experiences.💡 For more information on this opportunity or to schedule a session, call 319-382-8660.💡

#insighttherapygroup
Medication Management is KEY to your physical health and mental well-being. We can help with the details, scheduling and monitoring of medications so you can focus on your path to better health. Call us today.

#insighttherapygroup #medicationmanagement #wearehereforyou