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irishphil.bsky.social
IrishPhil
@irishphil.bsky.social
1.5K followers 1.3K following 3.9K posts
Growing gym nut who watches too much tv #pinksky
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irishphil.bsky.social
IrishPhil @irishphil.bsky.social · May 10
5 years ago tonight I decided it was time to lose a bit of weight. Took some advise from a friend that was 10k a day and track food. My plan was to get from 87kgs down to 70. I had no idea how things would evolve and much much I was going to love every minute of it. Here's to the next 5
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irishphil.bsky.social
IrishPhil @irishphil.bsky.social · 13h
Dark and rainy Sunday evening is perfect spooky classic weather
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IrishPhil @irishphil.bsky.social · 1d
Dressed like that you can snatch anything you want 🥵
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IrishPhil @irishphil.bsky.social · 1d
I'm wayyy to old to be up for 23 hours and doing stuff. But dammit, how many birthdays do you get in a year? Good night world
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IrishPhil @irishphil.bsky.social · 1d
a man and a woman are standing next to each other and talking .
ALT: a man and a woman are standing next to each other and talking .
media.tenor.com
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IrishPhil @irishphil.bsky.social · 1d
a man is sitting in front of a white wall holding his hands together .
ALT: a man is sitting in front of a white wall holding his hands together .
media.tenor.com
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IrishPhil @irishphil.bsky.social · 1d
Thanks bb. And thanks for the gift on the other app too 😘😘
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IrishPhil @irishphil.bsky.social · 1d
First pix at 🥱🥱six 🎉🎂
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IrishPhil @irishphil.bsky.social · 2d
Happy balloon day to the 1 person who's literally been there since the beginning. Love ya twin 😘😘
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IrishPhil @irishphil.bsky.social · 2d
Love seeing you post arm too, big guy 💪🔥
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IrishPhil @irishphil.bsky.social · 2d
I say keep it 😍
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IrishPhil @irishphil.bsky.social · 2d
So many new hotties in the gym today, like where have y'all been hiding until now 🥵
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IrishPhil @irishphil.bsky.social · 2d
Not going full on bear just yet? Lol
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IrishPhil @irishphil.bsky.social · 2d
Keeping it trim though?
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IrishPhil @irishphil.bsky.social · 3d
Both machines I need to use in the gym rn are being held up ppl on their phones trying to spoil my legday
irishphil.bsky.social
IrishPhil @irishphil.bsky.social · 4d
OMG. I feel your pain 😞
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IrishPhil @irishphil.bsky.social · 4d
Incoming. 201 days (or 144 gym days) and counting #maspalomas #pride2026
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IrishPhil @irishphil.bsky.social · 5d
Wow, this year keeps getting more brutal. RIP D'Angelo

youtu.be/SxVNOnPyvIU?...
D'Angelo - Untitled (How Does It Feel) (Official Music Video)
YouTube video by DAngeloVEVO
youtu.be
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IrishPhil @irishphil.bsky.social · 5d
I really should stop breaking AI but its just sooo much fun to beat in an argument 🤣
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IrishPhil @irishphil.bsky.social · 6d
No better sight at 7:40am 😍
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IrishPhil @irishphil.bsky.social · 6d
"Thanks, but I'm done being on my back" may be a phrase I just used out loud in the gym 🙈
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IrishPhil @irishphil.bsky.social · 7d
Huuuge fan
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IrishPhil @irishphil.bsky.social · 8d
Those tiddies can trap me anytime
a man in a suit is making a funny face with his mouth open
ALT: a man in a suit is making a funny face with his mouth open
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irishphil.bsky.social
IrishPhil @irishphil.bsky.social · 8d
I would take this over carrot cake any day of the week
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IrishPhil @irishphil.bsky.social · 8d
Wanna trade locations until May? 😆
irishphil.bsky.social
IrishPhil @irishphil.bsky.social · 8d
a little boy is making a funny face and saying `` omg , you 're so pretty !! ''
ALT: a little boy is making a funny face and saying `` omg , you 're so pretty !! ''
media.tenor.com
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