Author | Lightnews

John

@johnthecyclist.bsky.social

250 followers 120 following 670 posts

Husband/Dad/Grandad 🏃over 65+ runner. 🌲I enjoy outdoor sports & pastimes, which I find is great for my mental and physical health! 😁🏃

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John @johnthecyclist.bsky.social · 25d

Races this year!

John @johnthecyclist.bsky.social · 20m

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John @johnthecyclist.bsky.social · 21h

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John @johnthecyclist.bsky.social · 22h

#running #garmin #runnersofbluesky
Dry, 10c. A longer lie in, this morning, I must have needed it. 😀🏃

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John @johnthecyclist.bsky.social · 1d

#running #garmin #runnersofbluesky
Dry, 11c. A nice morning base run, while listening to a range of podcasts. 🏃😀

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John @johnthecyclist.bsky.social · 2d

Wordle 1,603 2/6

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John @johnthecyclist.bsky.social · 2d

#running #garmin #runnersofbluesky
Dry, 11c. Anaerobic workout and the calls of a Tawny owl accompanying the intervals. 😀🏃

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John @johnthecyclist.bsky.social · 3d

Wordle 1,602 4/6

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John @johnthecyclist.bsky.social · 3d

#running #garmin #runnersofbluesky
Dry, 13c. A nice run this morning. 😀🏃

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John @johnthecyclist.bsky.social · 4d

Wordle 1,601 5/6

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John @johnthecyclist.bsky.social · 4d

#running #garmin #runnersofbluesky
Showers, 14c. Threshold intervals this morning! One fox seen, looking miserable in the rain. 😀🏃

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John @johnthecyclist.bsky.social · 5d

Wordle 1,600 4/6

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John @johnthecyclist.bsky.social · 5d

Wordle 1,599 4/6

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John @johnthecyclist.bsky.social · 5d

#running #garmin #runnersofbluesky
Dry, 12c. Recovery run to stretch the legs. 😀🏃

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John @johnthecyclist.bsky.social · 6d

#running #garmin #runnersofbluesky

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John @johnthecyclist.bsky.social · 6d

Wordle 1,598 5/6

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John @johnthecyclist.bsky.social · 6d

#running #garmin #runnersofbluesky
Showers, 12c. Tempo run this morning and I managed to complete my '2025 running-stage 4'.😀🏃

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John @johnthecyclist.bsky.social · 7d

Well done, with a great time! 👍🏃

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John @johnthecyclist.bsky.social · 7d

#running #garmin #runnersofbluesky
Dry, 8c. Recovery run to stretch the legs, what a difference a day makes. At least I stayed dry! 😂🏃

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John @johnthecyclist.bsky.social · 7d

Wordle 1,597 3/6

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John @johnthecyclist.bsky.social · 8d

#running #garmin #runnersofbluesky
Rain, 11c. That was one of the wettest runs I've done in a while and of course I chose the wrong jacket to run in. 😀🏃

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John @johnthecyclist.bsky.social · 9d

Wordle 1,596 4/6

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John @johnthecyclist.bsky.social · 9d

#running #garmin #runnersofbluesky
Dry, 11c. Anaerobic intervals this morning, so a bit of a later start as I use a local cemetery traffic free road. 😀🏃

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John @johnthecyclist.bsky.social · 9d

Wordle 1,595 3/6

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John @johnthecyclist.bsky.social · 9d

Have a great run on Sunday! 🏃👍

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John @johnthecyclist.bsky.social · 10d

#running #garmin #runnersofbluesky
Dry, 9c. GPS was slightly off for the beginning of my run, 1st time this has happened for me. 😀🏃

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