Author | Lightnews

Kirstin Vasgaard MA | Astrology & Yoga Teacher

@kirstinvasgaard.bsky.social

290 followers 550 following 490 posts

Helping You Heal, Accept & Transform🪄 Yoga & Fusion Pilates🌀Humor/Optimism✌️ Huber Astrological Psychology ✨APAI Bilingual 🇺🇸/🇩🇪 (she/her) Courses 🔜Free Stuff ⬇️ https://electric-radius-cc3.notion.site/ebd/26c80fed93ae8048832fd781fffff61c?pvs=149

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 8h

I’ve got a Chiron mission currently, and likely to be very revealing. My sun is 1 Gemini, my Chiron is 2, and NN is 6. I feel the rumbling from deep below and am bracing for change, as Uranus makes its debut. I’m looking forward to unknown blessings, already on their way 🤞

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 8h

Oooooh so powerful and thanks for sharing!!! I BET you had some time to simmer and marinate😅!!!! And what a treat to work with Robert hand. I’m glad you found some good healing and sharing your prospective that sometimes, healing comes with age and grace 🤍

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 8h

Ugggggggggggh, sighs in Gemini. Of course she is 😭 just took a a gander of her chart OF COURSE Leo moon🙄And then that cancer mars got me 👀I always say I don’t claim the other Geminis of my species, we can be *a lot* unchecked and low vibe 😮‍💨such an opportunist just like 🍊

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 1d

Screaming in fellow elder millennial, I AM SURE IT WILL BE FINE 🪦

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 1d

Yessss! Absolutely. I love this accurate reframe. And it feels so spot on, me focusing on being so “uuugh” about it but not polishing off that badass sextile like I could 😅if anything that placement helps me marinate on slow and steady wins the race 🐢

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 1d

Surviving my childhood set me up for not having the tools to identify narcs. It’s a good reminder to give myself grace🤍my lil aqua moon perfect square to Venus shows where I can find some of those soothing balm tools, healing in reverse all the damage done 🌀

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 1d

In Huber Astrological Psychology , inner child healing comes from the moon. We look at its condition natally, on the energy curve, and if it’s talking to other planets. Those our our keys to deep healing. I have shame from being a victim of narcissistic abuse…but the roots go way deeper.

Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 1d

It is not our fault that, once upon a time, our wounds made grooming & love bombing emotionally indistinguishable to us from actual love.

We do not deserve to be "punished" for our past vulnerability.

Grace over guilt.

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 1d

Jupiter in Capricorn here…I KEEP TELLING MYSELF THIS 😭😭😭😅

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 1d

This made me laugh. One of the comments was “this could have been a clay tablet” and that made me laugh too

Dr Selena Wisnom @lswisnom.bsky.social · 1d

Academics in Assyria in the 7th c BC complain that admin is preventing them from doing research and teaching

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 5d

This is the most Taurean experience to experience and my taurus placements are here for it

youtu.be/plOPh_UygJ8?...

1890 Cheese Wheel Cutter Restoration - Cast Iron

YouTube video by Rescue & Restore

youtu.be

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 5d

It was a freezing cold Halloween parade for the kids at school and a brutal parking situation but we did it. IT WAS SUPER CUTE. At work I wore my kitschy shirt and socks. It was nice to have some whimsy amidst so much outside stress. I freaking love this time of year, and my Scorpio husband 🦂

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 6d

Moving forward with subbing for the district! Needed some good news today. In an effort to be more employable I’ll begin learning Spanish again. I’ve gone through phases before because it’s an awesome language. I got pretty good at listening by watching Deaperate Housewives dubbed. #gemini

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 7d

Old millennials are just mega screwed! We have aging parents, homes too small, student loan debt, and CHILDREN. Prices up, nice-ities gone. Be are privileged broké…and it still sucks #oldmillenial yay Pluto in Libra people 😭💪😭

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 7d

Still actively perusing my Huber psychology diploma so I can teach it next year. And doing the women’s health and fitness cert too. The coaching WILL manifest again. But in the meantime, I need steady money. Which is hard to do when I am the default parent 🤷🏻‍♀️Hubs works his ass off.

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 7d

Upon finding my front desk shifts cut, I’ve re-engaged my resume and job hunting abilities. It’s…tiring. As a mom, and former admin aspiring professional, it’s now near impossible for me to work full time unless it’s at a school. I wish our country supported moms more.

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 9d

But what blows my mind is that my ancestors left Finland in the early 1900s. His Norwegian family around the same time. All for us to daydream about moving back to the homeland a little over 100 years later 🤷🏻‍♀️

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 9d

We are tied until 2030 (with family stuff). But then….who knows. I’d like to move to Tampere where I have family but Finland is hard to immigrate to. Germany is too.But maybe Denmark. State side would be back to the Pacific Northwest.With this in mind we are not expanding life here. Saving.Waiting.

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 9d

Last night I dreamed about being in Oregon again.The night before I was in Finland, talking to an American that had made the move. Me and hubs have lived abroad before and want to again. Both bilingual.We have been talking about either a blue state or Scandinavia, Switzerland.Now it’s in my dreams ✈️

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 10d

Prioritized some nervous system balancing. Have you tried legs up the wall pose? You can do it against the bed or a chair. Just put your feet up and rest. Bonus: massage your scalp. Do some tapping on trigger points. Breathe deep. Stay up to 10 min. Come out slowly. Rest is resistance 🤍 #yogadaily

a woman in a sequined dress is sitting in a chair and saying `` focus on your critical self care '' .

ALT: a woman in a sequined dress is sitting in a chair and saying `` focus on your critical self care '' .

media.tenor.com

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 12d

Instead of focusing on the “outer”, the transits etc, Huber focuses on the inner. Repetition of absorbing all parts of the chart helps release inner freedom though healing the planets. This is true healing, not concerned with what is happening outside. #astrology #yoga #coaching

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 12d

The concept of repetition of thought for coaching is really interesting to me through many lenses.As a yogi, this makes sense because repetition allows for inner awareness because the physical has been taken care of in a way that inner release occurs. In Huber astrology, this is natal chart healing⬇️

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 14d

Happy new moon in libra everyone! I had my first appointment with a registered dietician via zoom while I laid in bed, after teaching yoga and Pilates this morning. Seems v on brand. How are you balancing the relationship with yourself today? #astrology

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 15d

excited to be close to finishing my APAI Huber Astrological Psychology diploma.I’m actively working on my Woman’s Nutrition and Fitness Coaching cert too.In a years time,right for my age point to hit the 8th house and Uranus to get close to my NN.I have a feeling there is much to come #astrology

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Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 16d

Yesterday was fun. Halloween festival and lots of people. If you’re like me, and healing from childhood trauma compounded with perimenopause, low alcohol journey, and ADHD, big crowds can really be a lot. I set some helpful boundaries and left early 😁

Wearing a silly costume for a halloween event in hot weather

Kirstin Vasgaard MA | Astrology & Yoga Teacher @kirstinvasgaard.bsky.social · 17d

I had fun yesterday talking to a Gen Z colleague about Horary yesterday. Do you think casting one before his last interview is enough to be accurate or should I wait until his final interview.

Also. How do you explain John Frawley to an absolute stranger of #astrology ?? 😆😆😆