Congratulations to Cris Fuller, LCMHCA on completing her Level 1 EMDR training. (EMDR) is a psychotherapy technique used to treat many issues, particularly post-traumatic stress disorder (PTSD). Learn more by reaching out to schedule an appointment. themindlygroup.com/cris-fuller-...
Remember to think about yourself and what is going right. The other stuff will still be there; just a little quieter. #mindly#goodidea#loveyourselffirst
Just like your car needs regular tune-ups to keep it running smoothly, your mental health also needs periodic check-ins. Life can get busy, and it’s easy to miss the signs that you're running low on emotional fuel or veering off course. A mental health tune-up…
Sometimes we need lots of friends to shine. Sometimes we need just a few or none at all. We all look beautiful and are OK regardless. #mindlygroup#imokay
May is Mental Health Awareness Month and the Wake County Public Library has some free programs for all ages that support mental health through reading, creativity and connection. www.wake.gov/events?field...
The Mindly Group is so proud we can be a part of the Kiwanis Annual Kickball Tournament with the Boys & Girls club. Such a fun experience to interact directly with our community. #mindlygroup#goodidea#boysandgirlsclub
Life choices can be difficult. Make sure you are considering how difficult staying the same can be when contemplating the course for change. #anonmymousquote#mindly#goodidea#decisions
