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Miramar Health

Miramar Health

@miramarhealth.bsky.social

2 followers 1 following 31 posts

Veteran-owned and operated recovery program dedicated to serving Veterans and active-duty military personnel. 24/7 detoxification and residential program. 📩 [email protected] 📲 (949) 658-3937 🌐 https://miramarhealth.com/ 📍Laguna Hills, CA

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Miramar Health @miramarhealth.bsky.social · 22d

In 5 years, Miramar Health has provided 30-day+ intensive inpatient treatment for over 1,000 veterans—men on the brink of death, now finding hope. Tom Sauer shares why this mission matters.

🎧 Listen → https://miramarhealth.com/media-appearances/

#VeteransHelpingVeterans

Miramar Health @miramarhealth.bsky.social · 25d

Many veterans’ recovery journeys start in the ER—after overdose, crisis, or homelessness. Tom Sauer of Miramar Health shares how VA social workers connect vets to life-saving care.

🎧 Listen → https://miramarhealth.com/media-appearances/

#VeteransHelpingVeterans #AddictionRecovery #MentalHealth

Miramar Health @miramarhealth.bsky.social · 28d

Understanding your TRICARE benefits for substance abuse treatment is the first step to recovery.

Miramar Health accepts TRICARE and we are here to guide you.

#TRICARE #VeteranRecovery

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TRICARE for Veterans’ Family: What’s Covered at Miramar Health

Learn how TRICARE supports veterans’ families with mental health and addiction treatment. Miramar Health helps families access and care.

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · 29d

Tom Sauer, CEO of Miramar Health explains how mandatory post-deployment check-ins with psychologists are breaking stigma in the military.

🎧 Listen → https://miramarhealth.com/media-appearances/

#VeteranMentalHealth #TraumaInformedCare #MentalHealthMatters

Miramar Health @miramarhealth.bsky.social · Oct 2

TBI affects many service members, often leading to PTSD, depression, or substance use. Recovery is possible with integrated, trauma-informed care tailored for veterans.

#TBIrecovery

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Military Traumatic Brain Injury: Impact & Recovery

Explore how military traumatic brain injury affects veterans’ mental health, substance use, and daily life, and how treatment can help.

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Miramar Health @miramarhealth.bsky.social · Oct 1

Some #veterans need more than counseling—they need lifesaving care. At Miramar Health, we are a trauma center for those at rock bottom, helping them heal and find hope.

-Tom Sauer, Founder and CEO of Miramar Health

🎧 Listen to the full interview:
👉 https://miramarhealth.com/media-appearances/

Miramar Health @miramarhealth.bsky.social · Sep 29

Ibuprofen misuse is a danger. Exceeding doses can lead to kidney failure, GI bleeding, and dependence. Know the risks and seek safer pain management options.

#OTCMedSafety #VeteransHealth

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Ibuprofen Misuse: Can Overuse Lead to Dependence?

Learn the risks of ibuprofen misuse. Explore whether overuse can lead to dependence, withdrawal symptoms, and the dangers of long-term use.

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Miramar Health @miramarhealth.bsky.social · Sep 24

Before founding Miramar Health, Tom Sauer saw addiction tear apart his family—losing his dad to meth, his father-in-law to alcohol. Now, he’s fighting for veterans facing the same battles.

🎧 Listen → https://miramarhealth.com/media-appearances/

#AddictionRecovery #MiramarHealth

Miramar Health @miramarhealth.bsky.social · Sep 23

MST impacts 1 in 3 women and 1 in 50 male vets, leading to PTSD and more. Healing starts with awareness, support, and proven treatment.

#VeteransSupport #EndMST #TraumaRecovery

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Veteran Military Sexual Trauma: Finding Appropriate Support

Learn about veteran military sexual trauma (MST), its impact in people's lives, and the available support and resources for healing

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Sep 16

#Rewiring your brain from addiction is possible. Through neuroplasticity, therapy, mindfulness, and support, recovery is more than hope—it's science.

Discover how to retrain your mind and heal for good.

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How to Rewire Your Brain from Addiction for Lasting Healing

Learn how addiction affects the brain and discover effective strategies to rewire your brain for lasting recovery and improved mental health

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Sep 9

Over 35,000 veterans face homelessness today. Support programs like Miramar Health provide housing and care to help vets rebuild their lives.

#EndVeteranHomelessness #SupportVets #HousingCrisis

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What Percentage of Veterans Are Homeless? Stats and Insights

Learn about veteran homelessness, latest stats, contributing factors, and ongoing community efforts to help this issue affecting our nation.

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Sep 2

Benadryl withdrawal can cause nausea, anxiety, and insomnia lasting weeks. Know the risks of OTC dependency.

#BenadrylWithdrawal #OTCAddiction #Benadryl

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Benadryl Withdrawal Symptoms: Timeline, Effects, Treatment

Learn about Benadryl withdrawal symptoms. Understand the timeline, risk, and treatment options to manage withdrawal and recover safely

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Aug 28

Veterans face unique challenges in mental health, PTSD, and reintegration.

Women veterans now make up 11% and experience distinct struggles like military sexual trauma.

#Veterans #PTSD

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Male and Female Veterans: Understanding their Unique Challenges

Explore the demographics and unique challenges faced by male and female veterans, the differences in experiences, needs, and support systems

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Aug 26

Naproxen is not addictive, but long-term use may lead to tolerance.

Use responsibly to avoid side effects like kidney issues or stomach ulcers.

#NaproxenSafety #PainRelief #NSAIDs

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Is Naproxen Addictive? Safe Use of OTCs

Learn whether naproxen is addictive and how to use over-the-counter pain relievers safely. Understand potential risks and responsible use.

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Aug 12

Need support finding the right EMDR therapist?

Ensure they’re EMDRIA-certified and experienced in treating your needs. Learn key questions to ask before starting treatment.

#EMDR #PTSDTreatment

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How to Choose the Right EMDR Practitioner

Learn what to look for in a therapist, where to find a qualified EMDR practitioner, and how this treatment can support your healing

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jul 24

#Detoxing from alcohol is a challenging step—especially for veterans facing unique struggles.

Medical supervision ensures safety and support on the path to healing.

#AlcoholDetox #VeteranSupport

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Alcohol Withdrawal Timeline and Detox Preparation Guide

Understand what detoxing from alcohol looks like and set clear expectations. Learn what withdrawal symptoms are, and how to manage them

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jul 18

#Detox is a crucial first step for veterans recovering from PTSD and addiction. With medical care and support programs, healing is possible. You’re not alone help is available.

#PTSDTreatment

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Detox Centers for Veterans: The First Step Towards Recovery

Learn how detox helps veterans begin recovery from drug and alcohol addiction. Discover trauma-informed care, therapies, and what to expect

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jul 1

Veterans facing emotional trauma aren’t weak—they’re human.

Recognizing symptoms like hypervigilance, avoidance, and mood shifts is the first step toward healing.

#VeteranSupport #EndTheStigma

Learn more👇

Identifying the Signs of Emotional Trauma in Adults: How to Heal

Learn to recognize the signs of emotional trauma in adults, especially how it affects veterans, and explore trauma-informed treatment options

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jun 26

EMDR therapy helps process trauma through eight structured phases, reducing PTSD symptoms without extensive talking.

Effective for veterans per the VA/DOD

#EMDR #PTSDTreatment #HealingTrauma

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The Eight Phases of EMDR: Healing Step by Step

Explore the eight phases of EMDR therapy and learn how each phase supports healing from trauma and other conditions at Miramar Health

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jun 24

Post-Traumatic Amnesia (PTA) affects veterans with TBIs, causing memory loss and confusion. Recognizing the signs and seeking treatment can aid recovery.

#VeteranSupport #BrainInjuryAwareness

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Post Traumatic Amnesia in Veterans: Identify Signs and Recover

Learn what post traumatic amnesia is, its causes, and the treatment options available. Find trauma informed care for military veterans and their families

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jun 19

PTSD and addiction often co-occur in veterans. Specialized residential treatment provides trauma therapy, peer support, and structured recovery.

#VeteranCare #DualDiagnosis #HealingForHeroes

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Treating Addiction and PTSD in Veteran Residential Programs

Discover how residential programs help veterans heal from PTSD and addiction with trauma-focused therapies like CBT as well as peer support

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jun 18

Veterans need addiction treatment that understands military culture, PTSD, and trauma.

The right program improves recovery success with therapy and peer support. #VeteranMentalHealth

Learn more👇

A Veteran’s Guide to Navigating Addiction Treatment Options

Find the right addiction treatment for your needs. This veteran-focused guide helps you take the next step toward lasting recovery.

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jun 17

Veterans need addiction treatment that understands military culture, PTSD, and trauma.

The right program improves recovery success with therapy and peer support. #VeteranMentalHealth

Learn more👇

A Veteran’s Guide to Navigating Addiction Treatment Options

Find the right addiction treatment for your needs. This veteran-focused guide helps you take the next step toward lasting recovery.

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jun 12

Residential treatment helps veterans heal from addiction and PTSD in a structured, supportive environment. Trauma therapy, peer support, and 24/7 care..

#VeteranSupport #MilitaryMentalHealth

Learn more👇

What to Expect in Residential Treatment for Veterans

Learn what residential rehab is like for veterans—daily structure, trauma-informed therapies, and holistic healing in a safe, supportive setting

miramarhealth.com

Miramar Health @miramarhealth.bsky.social · Jun 11

Veterans: PHP programs provide intensive therapy and medical support while letting you go home at night. Learn if it’s the right step for your recovery. #VeteranCare #PHP #AddictionRecovery.

Learn more 👇

What Veterans Need to Know About PHP Treatment Programs

Learn how PHP treatment helps veterans recover from crisis. Explore detox, trauma care, and the benefits of structured outpatient programs

miramarhealth.com