Author | Lightnews

Scientists Find These Medications Wreak Havoc on Your Gut for Years

Natural Health News @naturalhealthnews.bsky.social · 10d

Each body is unique—particularly your gut; everything from what you eat to your genetics can influence its exact makeup. Now, new research suggests that #medications you took years ago may have an impact on your #gut #microbiome that can last for up to a decade. www.prevention.com/health/a6904...

Six medications, in particular, impacted gut health for up to a decade, according to a recent study.

www.prevention.com

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Natural Health News @naturalhealthnews.bsky.social · 12d

Some of the biggest #health problems we have today are a result of eating white flour products that are high on the #glycemic index and can cause blood #sugar spikes and inflammation throughout the human body. www.linkedin.com/pulse/food-n...

Food That Nature Did Not Design For Humans

(Previous article) Refined hybrid and genetically modified grains It's important to understand that there are some foods that Mother Nature never intended for human consumption. Some of the biggest he...

Nature's Collagen - The Lost Herbs

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Natural Health News @naturalhealthnews.bsky.social · 19d

Here’s what the supplement industry doesn’t want you to know: Your body already knows how to make #collagen.
thelostherbs.com/natures-coll...

Picture this: You’re spending $50 a month on collagen powder, dutifully mixing it into your morning coffee, hoping it’ll erase those fine lines and soothe your achy joints. Meanwhile, that expensive t...

thelostherbs.com

Natural Health News @naturalhealthnews.bsky.social · 20d

Well, here comes the part that most of us are going to look forward to the least, especially at first. Let's do this step by step so we can practice #portion #control in the most painless way possible.

After a while, smaller portions can become an everyday habit!

www.linkedin.com/pulse/portio...

Portion Control – Eat Less Food And Enjoy It More!

Well, here comes the part that most of us are going to look forward to the least, especially at first. Let's do this step by step so we can practice portion control in the most painless way possible.

Nutrition Myths - The Dangers of Fad Diets

Natural Health News @naturalhealthnews.bsky.social · 28d

Unfortunately, the field of #nutrition is like many other fields of study. If you ask ten #authors of different #diet books the same question you will likely get ten different answers. This only confuses the issues for most of us. www.linkedin.com/pulse/nutrit...

Unfortunately, the field of nutrition is like many other fields of study. If you ask ten authors of different diet books the same question you will likely get ten different answers.

Using a Nutrition Tracker to Build Better Health

Natural Health News @naturalhealthnews.bsky.social · Sep 29

How do we know when our daily #nutrition is really balanced? Did we get all the #vitamins and #minerals we needed from the food we ate today? I'm going to show you several tools that do most of the work for you and make the entire process much easier. www.linkedin.com/pulse/using-...

Let's Get Some Tools To Help Us Build Better Health! How do we know when our daily nutrition is really balanced? Did we get all the vitamins and minerals we needed from the food we ate today? How abou...

Building Good Habits For A Lifetime

Natural Health News @naturalhealthnews.bsky.social · Sep 25

I'm a real believer in taking small steps towards a much larger goal. #habits #lifestyle www.linkedin.com/pulse/buildi...

I'm a real believer in taking small steps towards a much larger goal. After all, we are looking at building healthy habits for a lifetime.

Introduction To Herbal Medicines for Type 1 and Type 2 Diabetes

Natural Health News @naturalhealthnews.bsky.social · Sep 16

Let's talk about herbs. As a Type 2 diabetic I've learned that using herbs can be a real blessing as well as being quite precarious. I've had some good experiences and some very bad ones. #herbs #type2diabetes #diabetes

www.linkedin.com/pulse/introd...

I would like to start the discussion about herbs and supplements with a simple truth about Mother Nature. She is fully capable of bringing you a beautiful morning filled with sunshine and hitting you ...

Remove Negative Energy and Restore Your Emotional Balance

Natural Health News @naturalhealthnews.bsky.social · Sep 12

Enjoy this mellow sound bath this weekend! #soundbath

www.youtube.com/watch?v=YUgS...

YouTube video by Natural Health News

thelostherbs.com/the-dark-sid...

#tiktok #healthadvice #hack #remedies

Natural Health News @naturalhealthnews.bsky.social · Sep 9

The Dark Side of TikTok Remedies - The Lost Herbs

Discover the dark side of TikTok remedies—viral hacks that backfire, cause harm, and send people to the ER. Stay informed.

thelostherbs.com

Natural Health News @naturalhealthnews.bsky.social · Sep 8

There are a lot of reasons why most type 2 diabetics eat too much. One of the causes is purely biological, but most of the overeating problems are not triggered by actual hunger.

www.linkedin.com/pulse/copy-g...

Copy of Gaining Weight? 11 Reasons Why We Overeat - And What To Do About It

There are a lot of reasons why most type 2 diabetics eat too much. One of the causes is purely biological, but most of the overeating problems are not triggered by actual hunger.

Is There A Magic Pill That Will Cure Type 2 Diabetes? Don't Believe The Hype

Natural Health News @naturalhealthnews.bsky.social · Aug 31

Many of my old articles were never published as newsletters. I'm going back a few years and re-publishing the old articles to reach out and spread the word about natural ways to improve your health. #lifestyle #health #holistic www.linkedin.com/pulse/copy-m...

I I was a a type 2 diabetic for fifteen years. For the last nine years, I have managed my illness with diet, natural supplements, and exercise, using no medications.

Advances In Bioresonance Research and Energy Medicine, The New Frontier

Reposted by Natural Health News

Natural Health News @naturalhealthnews.bsky.social · Aug 14

Recently I made a discovery. I developed a unique BioScan that helps to discover damage caused by illness and provides healing support for the body. #rife #spooky2 #frequencymedicine #frequencyhealing

www.linkedin.com/pulse/advanc...

I was an avid online gamer for years. Research is very similar to playing an advanced level video game.

Advances In Bioresonance Research and Energy Medicine, The New Frontier

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Natural Health News @naturalhealthnews.bsky.social · Aug 16

Keep up the good fight.

Natural Health News @naturalhealthnews.bsky.social · Aug 14

Recently I made a discovery. I developed a unique BioScan that helps to discover damage caused by illness and provides healing support for the body. #rife #spooky2 #frequencymedicine #frequencyhealing

www.linkedin.com/pulse/advanc...

I was an avid online gamer for years. Research is very similar to playing an advanced level video game.

Stupid Mistakes 97 Percent of Older Adults Make That Destroy Their Lives – Avoid These 5 Mistake

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Natural Health News @naturalhealthnews.bsky.social · Jul 31

Here, are some life lessons, wisdom from the elderly, and valuable advice to help you live a meaningful, peaceful, and wise life in your golden years. www.youtube.com/watch?v=lNep...

YouTube video by Happy Elderly Living

CAUTION! This Pill Causes DEMENTIA

Natural Health News @naturalhealthnews.bsky.social · Jul 27

If you’re taking something for allergies, insomnia, anxiety, depression, or even your bladder, then you have to be careful as some of those drugs may be quietly increasing your risk of #dementia. Dr. Kim goes over these #drugs and describes safer alternatives. www.youtube.com/watch?v=ny7M...

YouTube video by Leonid Kim MD

The "Illegal" Plant That Repairs Your Lung Tissue - The Lost Herbs

Reposted by Natural Health News

Natural Health News @naturalhealthnews.bsky.social · Jul 11

For centuries, #herbalists have turned to traditional remedies like mullein and #eucalyptus for #respiratory support, but one lesser-known remedy has quietly gained recognition. Lobelia has a long history of use in #Ayurvedic medicine. thelostherbs.com/the-illegal-...

The ‘Illegal’ Plant That Repairs Lung Tissue: Discover how Lobelia clears mucus, eases breathing & how to make a safe DIY chest balm.

thelostherbs.com

The Number-1 Sign You Have a B12 Deficiency

Reposted by Natural Health News

Natural Health News @naturalhealthnews.bsky.social · Jul 13

Getting enough vitamin B12 is important. The nutrient is crucial for healthy #brain function and maintaining your #immune system. It helps create red blood cells and DNA. And your metabolism can’t run smoothly without it. #vitaminb12 www.prevention.com/health/a6525...

Know the warning signs.

www.prevention.com

Reposted by Natural Health News

Natural Health News @naturalhealthnews.bsky.social · Jul 17

The "Pink Salt Trick", "Japanese Mounjaro", And A New DIY Recipe For Weight Loss, Health, And Vitality

Reposted by Natural Health News

Natural Health News @naturalhealthnews.bsky.social · Jul 19

Most of my regular readers know that I really hate fad diets.

Of course, when a new diet trend hits the market, I look into it to see if it has any redeeming qualities. You never know where you might find something useful.

#pinksalttrick #weightloss #diettrends

www.linkedin.com/pulse/pink-s...

Most of my regular readers know that I really hate fad diets. Of course, when a new diet trend hits the market, I do look into it to see if it has any redeeming qualities.

watch this video when you feel like giving up

Reposted by Natural Health News

Natural Health News @naturalhealthnews.bsky.social · Jul 19

A word of #encouragement when you feel like giving up.

www.youtube.com/watch?v=-dWC...

YouTube video by Elise Ecklund

Fake Celebrity Endorsements For The Pink Salt Trick

Natural Health News @naturalhealthnews.bsky.social · Jul 26

Most of my regular newsletter readers know that I really hate fad diets.

This is a screen recording of an A.I. generated fake celebrity endorsement of the Pink Salt Trick or Pink Salt Diet. Buyer beware!

Read the full article here: www.linkedin.com/pulse/pink-s...

www.youtube.com/watch?v=ZTHe...

YouTube video by Natural Health News

watch this video when you feel like giving up

Natural Health News @naturalhealthnews.bsky.social · Jul 19

A word of #encouragement when you feel like giving up.

www.youtube.com/watch?v=-dWC...

YouTube video by Elise Ecklund