Author | Lightnews

Nikola Howard

@nikolahoward.bsky.social

150 followers 75 following 230 posts

From the UK, where "Irony and Sarcasm" is a love language Assisting women in business redefine success - without burnout, overwhelm, or sacrificing their health "Find your Confidence Saboteur" quiz here: https://nikolahoward.uk/securitysix

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Nikola Howard @nikolahoward.bsky.social · Nov 29

Hi Bluesky! I'm new here & so thought I'd introduce myself...

I'm Nikola, a UK polymath who loves real (meat centric, low carb) food, Acrylic Flow Art, Orchids, Formula 1, has a tech background & is an #author, award winning health #coach & #mentor for Women in Business with Chronic Conditions.

👋

A picture of Nikola Howard receiving an award, with a quote next to it "Every successful person I've coached have two things in common; an open mind and the desire to live a far better life"

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Nikola Howard @nikolahoward.bsky.social · 11d

Good golly, this is stretching passable deniability via ignorance to its utter breaking point!

Nikola Howard @nikolahoward.bsky.social · 12d

I've no direct experience of the policing in the US... But if it's anything like fictional depiction, then that's 😱

What really twists my melon? You elect your sheriffs, rather than them being employed & promoted from within the force on merit.

& that your judges are all political appointes is 🤯

Nikola Howard @nikolahoward.bsky.social · 12d

I don't think so - yet the idea of the US police force is WAYYYY far away from what "Policing by consent" actually is for most of the rest of the world.

Yes, I'm from the UK, and so very biased against cops with guns.

Guns are for the Military, not the Police.

No one should ever "die by cop."

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Nikola Howard @nikolahoward.bsky.social · 12d

You aren't wrong. @leejamiller.bsky.social did a video on that a while back now.

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Nikola Howard @nikolahoward.bsky.social · 12d

I LOVED my copies of these book so much... 💖

They brought so much joy and imagination to my life.
Wish I knew what I'd done with them all! 😔

Nikola Howard @nikolahoward.bsky.social · 12d

Ever said “It’s faster if I just do it myself”?
That’s the trap keeping your socials stuck.
In my Rebellious Business Network session, I shared a simple way to hand them off without chaos.

🎥 Watch the replay: www.facebook.com/therebelliou...

#WomenInBusiness #SustainableSuccess #FLOWFormula

15 comments | You know a VA would help with socials… but training them feels like one more job on your plate. In this 30-min live micro-training, Nikola will hand you a simple Social Media SOP you ca...

You know a VA would help with socials… but training them feels like one more job on your plate. In this 30-min live micro-training, Nikola will hand you a simple Social Media SOP you can give...

www.facebook.com

Nikola Howard @nikolahoward.bsky.social · 19d

Tired of planning the perfect week, only to crash halfway through?

You’re not the problem — the plan is.

Here’s how to plan with your energy, not against it.

youtu.be/CiElnTSHYeE

#WomenInBusiness #FlexiblePlanning #ChronicIllnessEntrepreneur #EnergyManagement #SustainableSuccess

How to Plan Your Week When Your Energy is Unpredictable

YouTube video by Nikola Howard

youtu.be

Nikola Howard @nikolahoward.bsky.social · 26d

Tried to create my "digital twin"… and ended up with three hands, a colour-changing top, and a scarf that developed a mind of its own 😂

AI in small business? Still needs a few tweaks.

Read the hilarious story → nikolahoward.uk/business-eas...

#WomenInBusiness #DigitalTwin #SmallBusinessHumour

Nikola Howard @nikolahoward.bsky.social · Sep 30

Hustle culture says “push harder”, but for women, especially those with chronic conditions, that’s not only unhelpful, it’s toxic.

In my new video, I share why AND how to protect your energy with my Red Flag Reset.

Watch here 👉 youtu.be/7WbUk8dVfek

Why Hustle Culture is Especially Toxic for Women

YouTube video by Nikola Howard

youtu.be

Nikola Howard @nikolahoward.bsky.social · Sep 30

We all make mistakes... Most of the time, we aren't purposefully videoing ourselves though eh?

Today's "best blooper", ahead of this afternoon's YouTube video release!

Still - the fact that this is captured means that I'm showing up with intention in my plan! How are you showing up?

Nikola Howard @nikolahoward.bsky.social · Sep 22

Whilst in no monarchist, the system we have works on the whole, and we've way way way bigger issues to resolve before we get to this I'd say...

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Nikola Howard @nikolahoward.bsky.social · Sep 22

IT's ripped from Tiktok: www.tiktok.com/@charlesmcbr...

Hope that clears it up!

TikTok video by Charles McBryde

www.tiktok.com

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Nikola Howard @nikolahoward.bsky.social · Sep 22

That Charles McBryde - intelligent chap!
www.tiktok.com/@charlesmcbr... is the original on Tiktok...

Hope that clears it up!

TikTok video by Charles McBryde

www.tiktok.com

Nikola Howard @nikolahoward.bsky.social · Sep 18

Short and sweet: I launched my YouTube channel yesterday!
Check out youtu.be/jm2Ox0n7Fe0

Subscribe and join me each week for straightforward, supportive strategies to help you grow your business on your terms.

#womeninbusiness #YouTube #SustainableBusiness

Women in Business with Chronic Conditions: This Channel Is for You

YouTube video by Nikola Howard

youtu.be

Nikola Howard @nikolahoward.bsky.social · Sep 16

That is both a VERY sharp knife, and some exquisite knife skills on display there!

Nikola Howard @nikolahoward.bsky.social · Sep 16

Running a biz while dealing with fatigue, pain, or brain fog? Hustle culture wasn’t built for us.

💜 My new YouTube channel is for women in business with chronic conditions where success means tuning in, not burning out.

🎥 Watch the video 👉 youtu.be/jm2Ox0n7Fe0
#WomenInBusiness #SustainableSuccess

Welcome to my channel! (2025)

YouTube video by Nikola Howard

youtu.be

Nikola Howard @nikolahoward.bsky.social · Aug 26

Love it when my Paphs flower. that you got two blooms in a season is outstanding!

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Nikola Howard @nikolahoward.bsky.social · Aug 16

And that Epstein is itself a distraction from him destroying the USA with fascism...

Nikola Howard @nikolahoward.bsky.social · Aug 15

One of my clients said to me yesterday "I care that I can make money on days when I don't want to get out of bed"

Do you want that? The strategy & systems so you can have a midday nap?

Let's talk.

Nikola Howard, leaning against a purple graffiti wall in Shoreditch

Photo by Katie Needle

Nikola Howard @nikolahoward.bsky.social · Aug 14

Is it just me or did it suddenly get way too hot? 🥵

Heat is totally my kryptonite—my brain taps out above 25°C. Today’s all about low-effort cut & paste work.

No deep thinking happening here. What’s your low-power brain mode look like? #womeninbusiness

Nikola Howard, in front of her bookcase, looking far too warm... 🥵

Nikola Howard @nikolahoward.bsky.social · Aug 1

Doubtful - Mr Corbyn was always Anti-EU.

Sadly.

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Nikola Howard @nikolahoward.bsky.social · Aug 1

Is there a story that's not behind a cookie-pay wall?

Also though, no shit Shirlock, that's been obvious for literally years...

Nikola Howard @nikolahoward.bsky.social · Aug 1

I put The Thompson Twins on my Alexa shuffle this morning.

It's just played "Doctor Doctor", a song I've probably not heard in at least 25 years.

I was word perfect. Why is my mind a horde of song lyrics... ???

Nikola Howard @nikolahoward.bsky.social · Jul 28

And having looked it all up - what small petty minds people have :-(

Nikola Howard @nikolahoward.bsky.social · Jul 28

Golly... I need to go look this up, don't it!

Seems rather farcical though