Author | Lightnews

Not One More Vet @notonemorevet.bsky.social · 47m

Not every conversation needs fixing. Some just need feeling.

VMHS connects veterinary professionals with trained peer supporters.

No scripts. No judgment. Just real conversations with people who get it. Because being seen, heard, and understood shouldn’t be rare in vet med. It should be the norm.

Not One More Vet @notonemorevet.bsky.social · 2d

Explore NOMV’s new Dialectical Behavior Therapy (DBT) Practical Support Workbook, developed as a resource to complement—not a replacement for—therapeutic support. acrobat.adobe.com/id/urn:aaid:...

acrobat.adobe.com

Not One More Vet @notonemorevet.bsky.social · 6d

“I thought I was the only one struggling.” That sentence comes up often in NOMV’s peer support spaces. It is why we created Lifeboat, a confidential, anonymous platform where veterinary professionals can connect with trained peers who understand the pressures of this field. Visit nomv.org/lifeboat

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Not One More Vet @notonemorevet.bsky.social · 9d

NOMV is closed today in observance of Indigenous Peoples' Day. We will resume regular operations on Tuesday, October 14, 2025

Not One More Vet @notonemorevet.bsky.social · 12d

October 10 is World Mental Health Day. In veterinary medicine, mental health is essential. Long hours, emotional labor, financial stress, and compassion fatigue take a toll. This year, let’s normalize asking for help.

Let’s normalize rest.
Let’s normalize saying “I am not okay.”

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Not One More Vet @notonemorevet.bsky.social · 14d

Our journey has been shaped by so many stories: of burnout and recovery, grief and resilience, isolation and connection.

This month, we would love to hear from some of those voices, share yours in the comments. In the past 11 years, has NOMV impacted you?
Because every story matters.

Not One More Vet @notonemorevet.bsky.social · 16d

October marks World Bullying Prevention month and in veterinary medicine, that includes standing up to cyber harassment.

NOMV’s Anti-Cyber Harassment toolkit is a powerful tool for veterinary professionals facing online abuse.

Access the toolkit at nomv.org/wp-content/u...

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Not One More Vet @notonemorevet.bsky.social · 18d

TODAY ONLY Oct 4
For World Animal Day, you can watch CHECKPOINT ZOO & directly benefit orgs working to protect animals & their caregivers

➡️ checkpointzoo.com/worldanimalday

A moving film that follows volunteers in Ukraine as they risk everything to protect 5000 animals at the frontlines of war.

World Animal Day – Oct 4th – Checkpoint Zoo | A Documentary Feature Film

When you rent the film on World Animal Day, you will have 30 days to start watching.

checkpointzoo.com

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Not One More Vet @notonemorevet.bsky.social · 20d

This Saturday, World Animal Day (October 4), you can watch CHECKPOINT ZOO at home worldwide for ONE DAY only and directly benefit organizations working to protect animals and their caregivers

Pre-order ➡️ checkpointzoo.com/worldanimalday

Executive Produced by Leonardo DiCaprio!

World Animal Day – Oct 4th – Checkpoint Zoo | A Documentary Feature Film

When you rent the film on World Animal Day, you will have 30 days to start watching.

checkpointzoo.com

Not One More Vet @notonemorevet.bsky.social · 21d

What began in '14 as a heartfelt response to loss has grown into a global movement of support and change. Founded by Dr. Nicole McArthur in memory of Dr. Sophia Yin, NOMV started as a Facebook group & as has now become a movement—one that now supports thousands of vet professionals around the world.

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Not One More Vet @notonemorevet.bsky.social · 22d

#SuicidePreventionMonth ends today, but the work continues.

Mental health advocacy is not a campaign, it’s a commitment. NOMV will keep showing up with resources, support, and community.

If you’re struggling, reach out. If you’re doing okay, check on someone. If you’re ready to help, join us.

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Not One More Vet @notonemorevet.bsky.social · 23d

As #SuicidePreventionMonth draws to a close, it’s time to build.

What conversations can you start?
What resources can you share?
What support can you offer or receive?

This month is about more than awareness, it's about action. NOMV is committed to continuing this work every day of the year.

Not One More Vet @notonemorevet.bsky.social · 24d

Social connection is a protective factor against suicide.
That’s why NOMV emphasizes peer support, community-building, and open dialogue. Connection isn’t a luxury, it’s a necessity.
Join our mission and become a supporter at nomv.org/become-a-nom...
#VeterinaryMentalHealth #SuicidePreventionMonth

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Not One More Vet @notonemorevet.bsky.social · 26d

NOMV’s resources help veterinary professionals recognize early signs, build resilience, and access support before burnout becomes a crisis.

Check out this video by Dr. Jane Jenkins on compassion fatigue in veterinary medicine
youtu.be/uV_7XXyPvwQ?...

#SuicidePreventionMonth

NOMV VMHS CompassionFatigue Burnout

Dr. Jane Jenkins on Compassin Fatigue and Burnout in Veterinary Medicine

youtu.be

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Not One More Vet @notonemorevet.bsky.social · Sep 22

If someone tells you they’re struggling, you might feel unsure how to respond.

Here are a few phrases that can help:
✅ “Thank you for trusting me.”
✅ “I’m here for you.”
✅ “You’re not alone.”
✅ “Let’s find support together.”
www.avma.org/resources-to...

#SuicidePreventionMonth

QPR suicide prevention training

Free for all veterinary professionals: Learn how to recognize signs that someone may be considering suicide and guide them to professional help. This free training is available to everyone on the…

www.avma.org

Not One More Vet @notonemorevet.bsky.social · Sep 20

NOMV is shaping its future, and we need your input. Take a few minutes to complete our Strategic Visioning Survey and help us strengthen support for the veterinary community.

💬 Share your perspective.
⏳ Just a few minutes.
🌍 Big impact.

👉 Take the Survey Here docs.google.com/forms/d/e/1F...

2026 NOMV Strategic Visioning

As part of our ongoing commitment to strengthen our organization and better align with our mission, and the needs of the entire veterinary community, NOMV is asking our stakeholders to complete a…

docs.google.com

Not One More Vet @notonemorevet.bsky.social · Sep 17

Vet school is demanding, academically, emotionally, and financially. Students often feel isolated, overwhelmed, and unsure where to turn.
NOMV is here.

Support is available now. Let’s build a future where vet students thrive.
nomv.org/students
#MentalHealthAwareness

Not One More Vet @notonemorevet.bsky.social · Sep 15

In vet med, mental health deserves open, compassionate conversation. When we speak up, we create space for healing and for others to feel safe doing the same.

NOMV’s VMHS are here to remind you: support is real

Let’s keep the conversation going because together, we’re stronger. nomv.org/#vmhs

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Not One More Vet @notonemorevet.bsky.social · Sep 12

When leadership prioritizes mental health, the entire team benefits. That means:
✅ Encouraging time off
✅ Creating space for honest dialogue
✅ Modeling vulnerability and compassion
NOMV’s CLEAR Blueprint includes tools for leaders to build safer, more supportive workplaces. nomv.org/clear-blueprint

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Not One More Vet @notonemorevet.bsky.social · Sep 10

If you need to talk, call or text the 988 Suicide and Crisis Lifeline
In veterinary medicine, the stakes are high. The suicide rate among veterinarians is significantly higher than the general population. That’s why NOMV exists, to change the narrative.

#SuicidePrevention

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Not One More Vet @notonemorevet.bsky.social · Sep 8

Suicide prevention starts w/ awareness. Recognizing signs can help

Common signs include:
✅ Withdrawal from colleagues or clients
✅ Changes in mood or behavior
✅ Talking about death or feeling like a burden

NOMV’s List directory connects you with professionals who understand.

NOMV’s Resource List | Not One More Vet

Visit NOMV’s website for a database of peer-submitted resources curated from and for the veterinary community.

nomv.org

Not One More Vet @notonemorevet.bsky.social · Sep 4

Active listening builds trust and opens the door to help. In veterinary settings, where time is short and emotions run high, making space for someone to speak can be life-changing.

NOMV’s Peer Support program was built on this principle. nomv.org/peer-support

#SuicidePreventionMonth

Not One More Vet @notonemorevet.bsky.social · Sep 2

September is Suicide Prevention Month

At NOMV, we believe suicide prevention starts with connection, compassion, and community. This month, we’re focusing on what it means to truly support one another, not just in moments of difficulty, but every day.

#SuicidePrevention #YouAreNotAlone

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Not One More Vet @notonemorevet.bsky.social · Sep 1

We are closed today September 1, 2025 in observance of Labor Day. We will resume regular operations on Tuesday, September 2, 2025.

Not One More Vet @notonemorevet.bsky.social · Aug 29

September Is Suicide Prevention Month, let’s start the conversation now. Veterinary professionals face one of the highest suicide rates among all occupations. That’s not just a statistic, it’s a call to action.

Throughout September, we’ll be sharing resources, tools, and ways to get involved.

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