Oula Fitness
oulafitness.bsky.social
Oula Fitness
@oulafitness.bsky.social
48 followers 17 following 35 posts
Oula Fitness celebrates the healing power of movement as part of an inclusive, come-as-you-are community! oulafitness.com
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While, there’s no substitute for going to therapy… Oula is definitely a close second! Laugh or cry, or sing or yell, whatever you need in the moment. And you have a whole group of people there to support you! Give us a try anytime. ondemand.oulafitness.com #comeasyouare #oula #OulaFitness
At Oula., we welcome you to come as you are, just as you are, in anyway that you need. We will be here!  #dance #danceFitness #oula #OulaFitness #CardioDance #fitness #wellness
THREE DAYS LEFT TO ORDER! In Oula, we come together and come as we are in support of each other! Pre-orders close on May 25th. Head over to oulafitness.com/... and select your items today! Profits go to the Human Rights Campaign #OulaFitness #Pride2025 #OulaMerch #HRC
Come As You Are! Oula invites everybody and every body to the room. This year's pride design is an original watercolor reminding us how everyone's uniqueness makes the most beautiful garden! Pre-orders close May 25th! Profits will be donated to the Human Rights Campaign! #Pride2025 #OulaFitness
Pre-Orders open from May 13th - May 25th.
🌈 Celebrate Pride with Art That Speaks from the Heart! 🎨
At Oula we honor authenticity, diversity, and love in all its forms. 🌸✨
#NewMerch #OulaFitness #PrideMerch #PreOrder #LimitedCollection #ForEveryBody
The storm can swirl, but you can still find calm. Oula is where your breath meets the beat. Explore the new Oula with stunning video quality and a supportive community. Try it free for 7 days. Link in bio. #FindYourCalm #OulaOnline #YouAreHeld
Your voice has always mattered. The new Oula helps you move in a way that brings it back. Feel powerful again. Try it free for 7 days. Link in bio. #ReclaimYourVoice #NewOula #OulaFitness
You are never Too Much in Oula. We get to remind ourselves of that and speak the words as we kick and jack our way through our newest cardio track. "If you say I'm too much...go find less!" #oulaFitness #cardioCatharsis #SpeakYourTruth #DanceCardio
You Are Perfect! What more do we need to say except maybe hear those words with Pedro Pascal's voice if you like! 😉 This transition song get our bodies moving and our blood pumpin' in all the right ways! #OulaFitness #CardioDance #PedroPascal #Perfect
Movement isn’t just about sweat—it’s about finding joy in the rhythm, in the moment, in YOU. Let Oula be the place where joy flows effortlessly with every beat. #OulaFitness #JoyfulMovement #FeelTheBeat Ready to feel it for yourself? Try Oula Online Studio for two weeks on us. Link in bio!
Trust isn’t always easy, especially when the world around us feels unpredictable. But trust is the quiet confidence in each step you take, knowing that you’re on the right path. Trust in your strength, trust in your journey, and trust in the community that walks alongside you. #OulaLove
Love is the foundation of everything we do. It’s in the care we show to our community, the connection we share with the earth, and the kindness we give to ourselves. Love is more than a feeling—it’s an action that ripples out and touches everything. #SelfLove #CommunityLove #OulaLove #OulaOnline
Rest is not just an option; it’s a necessity. In a world that’s constantly moving, taking a moment to pause and recharge is an act of strength. At Oula, we understand that rest is as vital as movement, and we celebrate both. 🌿#InclusiveWellness #RestDays #OulaLove #OulaCommunity
We get that love muscle pumpin' with our newest cardio with the return of Lizzo and her new song "Love in Real Life!" Move through the moments of return to what we know if right for us and getting back into the world! #duet #OulaFitness #OulaDance #CardioDance #SongOfTheWeek
We are so excited to share some exciting upgrades coming to our Online studio in April!
📱 Our very own Oula Fitness App!
📺 Download + stream videos from the app to your TV
📆 Calendar feature...add classes + get notifications

Stay tuned for more details. #ComingSoon #UpgradeAlert
When hope feels far away and everything around you seems uncertain, hold on to that spark within.
With Oula, you’re not just moving; you’re moving toward hope, resilience, and community. Take the first step with us and explore Oula Online Studio
#HoldOnToHope#StrengthInCommunity #OulaLove #Oula
How are you feeling? Cuz we are feeling SUPA GOOD! Get fun and funky with this crazy remix featured in the movie #DogMan! Get that heart pumpin' and the mood boosted with this fun cardio track! #OulaFitness #SongOfTheWeek #YungGravy
Every day is a chance for a new beginning. 🌅 Whether you’re returning to fitness or just starting your journey, Oula Online Studio is here for you. We believe in fresh starts and supportive communities that lift you up.

#oulaforall #supportivecommunity #inclusivefitness
Let's make magic with our new Lady Gaga cardio track...it's Abracadabra all the way! #LadyGaga #OulaFitness #DanceFitness #DanceCardio #SongOfTheWeek
Sometimes the hardest part of any journey is learning to trust yourself again. 🌿 At Oula, we create a space where you can reconnect with your body, your instincts, and your inner strength—without judgment, only encouragement.

#fitnessjourney #selfcompassion #gentlemovement #movementforjoy
Our focus for 2025 is all about Learn | Grow | Lead. Katie Jones Backer shares how Oula helps her grow in our latest community blog post. Thank you Katie for sharing your experience with Oula! Read the blog online!

#OulaFitness #OulaBlog #NewBlogPost #Learn #Grow #Lead #Connection #Community
We are starting our playlist off with all the dancing! Grab your besties and get going with this super fun warm-up! #Dance #OulaFitness #DanceFitness #CardioDance #WarmUp #Oula #SongOfTheWeek
Scary things become possible when you believe in yourself. Oula is here to help you try. Start your two-week trial and take that brave first step. Link in bio. #YouCanDoThis #BraveryThroughMovement #OulaOnline
You can do anything you set your mind to! Choose to get stronger in our new conditioning track by DJ Lucas Beat, Sia and Jason Derulo! #OulaFitness #JasonDerulo #Sia #DJLucasBeat #DanceFitness #MindfulMovement #Conditioning #StrengthAndConditioning