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Cordell Hall @overhalltraining.bsky.social · 24d

Advanced Pro Hop Exchange is about control, space & timing
You force the defender to shift with your Push Cross or Exchange,
then jump off your inside foot, pick up on the landing,
and finish before they can recover.
That’s real separation. That’s real skill.
#basketball #workout #nba

Cordell Hall @overhalltraining.bsky.social · Jul 17

Inverted Drop work
✅ Turn Pound + Cross + Load Euro Step
✅ Push Cross + Punch + Slide Step Back

#overhalltraining #basketball #basketballneverstop #footwork #workout #détails #skills #nba #ncaa #basketballworkout #handles #shooting #staylockedin🔐 #trainimpossible

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Cordell Hall @overhalltraining.bsky.social · Jul 13

2 Ball Ambidextrous Finish. This will help you become an ambidextrous finisher.

Afterwards Transfer to the 1 High Hand Controlled Pick Up

#overhalltraining #basketball #basketballskills #finishing #kyrie #workout #détails #results #tsde #basketballtrainer #basketballtraining #bball

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Cordell Hall @overhalltraining.bsky.social · Jul 12

Heavy Step using the TB to help with changing pace.
#overhalltraining #tdse #trainimpossible #basketball #workout #basketballtraining #basketballneverstops🏀 #ballislife #skills #basketballskillstraining #gameresults #hardwork #nba #offseason #stacklockedin #summer25 #bluesky

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Cordell Hall @overhalltraining.bsky.social · Jul 5

Toe Slide. This #footwork Allow you to cover little space with small subtle lateral steps to get the defender to response in order to make quicker decision.
#basketball #skills #workout #offseason #nba #collegebasketball #scoring #shooting #hoops #training #basketballtrainer #staylockedin

Cordell Hall @overhalltraining.bsky.social · Jun 15

2 Ball Alternate Lateral Movement. Working on
✅ Dribble Timing
✅ Load Step + Change Direction
✅ Hand Quickness
✅ Active Hands
✅ 1st Step
Tag Someone who needs this work
#overhalltraining #basketball #bball #hoops #skills
#ballhandling #basketballskills #workout #offseason #staylockedin #training

Cordell Hall @overhalltraining.bsky.social · Jun 15

2 Ball Alternate Lateral Movement. Working on
✅ Dribble Timing
✅ Load Step + Change Direction
✅ Hand Quickness
✅ Active Hands
✅ 1st Step
Tag Someone who needs this work
#overhalltraining #basketball #bball #hoops #skills
#ballhandling #basketballskills #workout #offseason #staylockedin #training

Cordell Hall @overhalltraining.bsky.social · Jun 12

BOUND FOOTWORK. Setting up pushing you outtake foot laterally in order to attack drive or shoot.

#overhalltraining #bluesky #trainimpossible #workout #skills #footwork #basketballneverstops #ballislife #overtime #nba #nbafinals #basketballskillstraining #fyp #dayton #ohio

Cordell Hall @overhalltraining.bsky.social · May 22

Skill Stack: In & Out + Speed Stop Behind Exchange + Reverse Pivot + Reset Dig.

We’re here all summer. Bio. DM for training inquiries. #overhalltraining #basketball #probasketball #playerdevelopment #skills #offseason #ballhandling #footwork #ballislife #overtime #lockin

Cordell Hall @overhalltraining.bsky.social · May 18

Inverted Drag Stop + Inverted Split Thru. @lukadoncicffc.bsky.social 1 of his footwork that kills his defenders with. Which options you’re going with. #overhalltraining #basketball #tdse #footwork #workout #luka #lakers #crossover #skills #bball #probasketball #nba #ballislife #game #lockedin

Cordell Hall @overhalltraining.bsky.social · Apr 28

Point of Contact Passing. Be able to pass of the dribble and the point of contact is an essential and must be train. Must hit the same 🎯 You got all 4 Levels, Tag Someone who need improve there handle work.

#overhalltraining #basketball #handles #ballhandling #tdse #impossible #workout #nba #nca

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Cordell Hall @overhalltraining.bsky.social · Apr 28

🎾 Point of Contact. Must hit the same 🎯 You got all 4 Levels, Tag Someone who need improve their handle.
#overhalltraining #basketball #handles #ballhandling #tdse #impossible #workout #nba #ncaa #skill #bluesky #basketballneverstops #training @mcuban.bsky.social #bball #fyp

Cordell Hall @overhalltraining.bsky.social · Apr 25

Steelers or Rams be a match made in Heaven for him. Better off

Cordell Hall @overhalltraining.bsky.social · Apr 23

📊 The screener’s angle and the ball handler’s pace are crucial. Notice how the defense reacts and the options it opens up.

Let’s discuss: What’s your go-to move off the screen?

#BasketballIQ #BallScreen #HoopsBreakdown #nba #skills #hoops

Cordell Hall @overhalltraining.bsky.social · Apr 20

Touch Replacement series. 🧪 work. Develop scoring on all 3 level. #Overhalltraining #basketball #basketballneverstops🏀 #workout #skills #détails #shooting #buckets

Cordell Hall @overhalltraining.bsky.social · Apr 15

Get to work. #overhalltraining #basketball #basketballworkout #skills #dayton #ohio #hardwork #details #basketballneverstop #basketball🏀

Reposted by Cordell Hall

Mina Kimes @minakimes.bsky.social · Apr 4

This stock market crash thing is so confusing. On one hand you have every economist and bank in the free world freaking out. On the other, there are some blue check accounts on Twitter with ancient statues as their profile pics doing 20 part threads on why down is the new up. 🤷🏻‍♀️

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Cordell Hall @overhalltraining.bsky.social · Mar 16

MB Drive Shooting. Speed Stop and Step back. Get an aggressive punch dribble when getting into your pick up to your shot & forcing a late pick up#overhalltraining #basketball #basketball🏀 #shooting #handles #skills #ballislife #workout #dayton #footwork #basketballneverstops #hoops #bluesky #nba

Cordell Hall @overhalltraining.bsky.social · Mar 16

Saturday afternoon work session. Bounce off & Bounce dealing with pace and against an hard hedge. @lil_nellt #overhalltraining #basketball #basketballworkout #skills #bball #handles #ballislife

Cordell Hall @overhalltraining.bsky.social · Feb 26

Partial Step cone taps + Explosion series leading to drive to the basketball. Build a step by step process work grow learn and improve. #TDSE #train-impossible #basketball #basketballtraining #basketballhighlights #basketballcoach #basketballneverstop #hoops #girlsbasketball #skills

Cordell Hall @overhalltraining.bsky.social · Feb 25

Handle work. No footwork= no work. #overhalltraining #basketball #workout #basketballtraining #basketballworkout #basketballskills #basketballneverstops #handles #skills #ballhandling

Cordell Hall @overhalltraining.bsky.social · Feb 25

Name some techniques and details how this improve your finish?

#overhalltraining #basketball #basketballworkout #finishing #basketballskills #basketball🏀 #basketballtraining #staylockedin

Cordell Hall @overhalltraining.bsky.social · Feb 13

Push + Split great way to gain momentum to a drive to and attack downhill or set up for up pull up.#overhalltraining #basketball #basketballtraining #basketballneverstops #ballislife #basketballskills #basketballtrainer #basketballworkout #staylockedin

Cordell Hall @overhalltraining.bsky.social · Feb 10

No Wonder the Eagles is winning in a blowout lol

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