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Psychology Brighton

@psychologybrighton.bsky.social

9 followers 25 following 7 posts

Psychology Brighton is a private Mental Health Service run by Dr Anna Chiara Sicilia (@clinpsysussex.bsky.social). 👤 Individual Therapy 💑 Couples Therapy 🎥 Media Consultancy and Duty of Care 🏳️‍🌈 LGBT+ affirmative More info: www.psychologybrighton.com

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Psychology Brighton @psychologybrighton.bsky.social · Jun 5

For #PrideMonth2025, we have written a blog to highlight why it is important to understand Minority Stress when it comes to the LGBTQI+ population and how Minority Stress can impact on mental health.
#LoveIsLove #psychologist #mentalhealthtips

www.psychologybrighton.com/post/lgbtqi-...

LGBTQI+ Mental Health and the role of Minority Stress

This blog talks about the concept of minority stress and its relevance to the LGBTQI+ community.

www.psychologybrighton.com

Psychology Brighton @psychologybrighton.bsky.social · May 30

Are you a professional working in the performing arts?
Have you ever experienced performance anxiety?
Our latest blog post might be helpful for you!

#musiciansmentalhealth #performingarts #mentalhealth #anxietytips #performanceanxiety #psychologytips

www.psychologybrighton.com/post/perform...

www.psychologybrighton.com

Psychology Brighton @psychologybrighton.bsky.social · May 30

In a world that is focused on productivity, it can be easy to get swept up by the work week. Taking 5 minutes to check in with yourself can be a helpful way of pressing the pause button.
#psychology #mentalhealth #therapy #mentalhealthawareness #psychologist #selfcare #therapist #stress #wellbeing

Psychology Brighton @psychologybrighton.bsky.social · Apr 1

A message from our Director

#workingwithpride #transdayofvisibility #transrightsarehumanrights

Dr Anna C Sicilia @clinpsysussex.bsky.social · Apr 1

A day late, but an incredibly important message. I have seen first hand how those of us who hold marginalised aspects of our identity can suffer in the workplace. So today and always, as a gay woman I stand in solidarity with trans people.

#transdayofvisibility #workingwithpride

An image with the transgender flag on pink background, and writing that says "I am a trans ally, committed to supporting trans people in the workplace.

Psychology Brighton @psychologybrighton.bsky.social · Feb 14

New blog on #love #relationships and #valentinesday

www.psychologybrighton.com/post/love-re...

Love, relationships and Valentine's Day

This blog post focuses on love, relationships and Valentines Day to explore some of the misconceptions about modern relationships.

www.psychologybrighton.com

Reposted by Psychology Brighton

SANE | Changing mental health for good @sane.org.uk · Feb 12

Life satisfaction among over-50s in England higher than before pandemic, study finds

www.theguardian.com/lifeandstyle... via @theguardian.com

Life satisfaction among over-50s in England higher than before pandemic, study finds

Research shows happiness levels have bounced back post-Covid, although depression also remains more common

www.theguardian.com

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Psychology Brighton @psychologybrighton.bsky.social · Feb 8

Are you a #performingarts professional, struggling with your #mentalhealth? We have joined the Bapam UK register.

Check out our dedicated page below!

#musicianmentalhealth #creative #performanceanxiety

www.psychologybrighton.com/performing-a...

Psychology Brighton | Performing Arts | Brighton & Hove

We offer tailored support for performign arts professionals through self-funded therapy or funded therapy schemes available through BAPAM.

www.psychologybrighton.com

Psychology Brighton @psychologybrighton.bsky.social · Feb 8

Hello Bluesky! It is lovely to join this new community.
Give us a follow for all things #Psychology and #mentalhealth.
We are a private practice offering online and face to face services in Brighton.
If you identify as #LGBTQI+ and/or work in the creative arts, give us a follow!

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