simcoelakemassage.bsky.social
@simcoelakemassage.bsky.social
20 followers 47 following 27 posts
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New Blog Alert! 📝
My latest blog is a deep dive into why neck issues happen, how they affect your overall health and wellness, and the role massage therapy plays in relief and prevention. An educational read for professionals.
Read here: simcoelakesidemassage.ca/why-neck-hea...
Why Neck Health Matters: Understanding the Cervical Spine and Its Role in Your Wellness
Learn how Neck Pain and Health affect your daily life and discover tips to improve your neck health and overall wellness.
simcoelakesidemassage.ca
Neck tension? Try this levator scapula stretch to loosen things up!
🎥 Full video now on YouTube → youtube.com/shorts/CRBim...
#MassageTherapy #NeckPain #Stretch #RMT
Early drive, dark road, a raccoon appeared. I slowed, worried for him, and kept watch as he found safety. It reminded me that in massage, thoughtful care and mindful attention can make all the difference.
-Mary Anne Harris RMT
simcoelakesidemassage.ca
Book a different kind of power, explore the transformational power of holistic, therapeutic massage, not just for relaxation, but as a tool for reclaiming control over your body, health, and life. Book a service that empowers you through evidence-based, restorative care to relieve chronic pain.
🇨🇦 Happy Canada Day!

Celebrating the strength, care, and community that define our nation. Grateful to live, work and grow a wellness practice in a country that values health, diversity, and wellbeing.

Here’s to rest, resilience, and celebrating the heart of what makes Canada strong.
#CanadaDay
The Road to Recovery: Who’s Driving With You?
Healing—physical, emotional, or spiritual—is rarely a straight path. A skilled therapist knows the way.
The road is worth travelling—but who you travel with matters most.
Book with Mary Anne Harris, RMT.
Just posted a new video on stretching the trapezius muscle.

🎥 The video covers:
Structure & function of the muscle.
Why this muscle gets tight
A safe, effective stretch you can do at home
Watch on YouTube → youtu.be/u9CW5kweXIM

#BodyMechanics #Wellness #MassageTherapy #StretchRoutine
My mom was a nurse too.
She took great pride in the work she did with her patients. I see how demand your position can be,not just the physical side, but the emotional load too.

You deserve fair treatment, support, and time for self-care. Fair treatment of the nurses leads to better patient care.
I agree I fully support environmental policies that safeguard health, foster resilience, and ensure long-term well-being for future generations.Wellness includes, recognizing the right to a healthy environment and the protection of vulnerable populations.
As someone who has both had a mother and been a mother, I know how complex this day can feel. It's not about perfection, it' about presence, effort, love and growth. Let's honour all forms of motherhood. Let's celebrate growth, resilience and care.

Happy Mother's Day
#Mother'sDay
I love seeing events like Neighbourhood Nights that bring the Innisfil community together! As a local Registered Massage Therapist, I’m about helping residents manage pain, improve mobility, and support their overall well-being. Let’s keep Innisfil healthy, active, and connected!
As a massage therapist,I recognize how chronic pain among military personnel and veterans, from both physical strain and the emotional toll of service. If you or someone you know is navigating pain, especially related to musculoskeletal issues, evidence-informed massage therapy can help manage pain.
New Blog Post!
What to expect at your first massage, why choosing a Registered Massage Therapist matters, and how to spot the difference from spa-style services.
Your wellness deserves the right care—read now!👉 simcoelakesidemassage.ca/your-barrie-...
Resilience isn’t just about budgets—it’s about people. Ontario workers under pressure need more than job security; they need physical and mental support to stay strong. As a local RMT, I see how hands-on care complements economic policy by keeping our workforce healthy and ready.
Playoff hockey is no joke. As a massage therapist, I see how recovery and resilience go hand in hand, especially after trauma. Wishing Stolarz a full and steady recovery.
Need a Reset?
Appointments Available Tuesday & Wednesday!

Relieve pain, reduce stress, and feel your best with a customized medical massage.
Spots are available – reserve your session!

Simcoe Lakeside Massage & Wellness
☎️(705)717-0345
📍92 Caplan Ave. Barrie Ontario
👉https://simcoelaksidemassage.ca
This Easter, a quiet rabbit reminded me of nature’s wisdom—resilience, simplicity, and our shared rhythm with all living things. Easter is about renewal, connection, and the synchronicity that binds us.
Your past isn’t your prison.
Self-care is the key.
Massage is the medicine.
Don’t give up—rise up.
Start with you. Start today.

👉https://simcoelakesidemassage.ca

📞(705)717-0345

📍92 Caplan Ave, Barrie ON
Chronic pain affects~1 in 5 Canadians and is linked to increased risk of depression and lost productivity.

“Pain and emotional distress are biologically intertwined.”— Harvard Health.

Regular massage can help restore balance.
#MassageTherapy

Review options here👉https://simcoelakesidemassage.ca
Recovery is essential to performance. Massage therapy supports tissue repair, reduces inflammation, and enhances mobility helping athletes return to training stronger.
📍92 Caplan Ave.Barrie, ON L4N 9J2
☎️(705)717-0345
👉https://simcoelakesidemassage.ca #massagetherapy #athleteperformance
New YouTube Channel Alert! ✨”
Self-care tips, therapeutic exercises, and wellness guidance. Start your wellness journey! youtube.com/shorts/G0qnX...
#massagetherapy #selfcare #exercise
Relax and recharge! We have open massage appointments this Tuesday and Wednesday from 9-5. Book your self-care time now!
#wellness #massagetherapy
#barriemassage
simcoelakesidemassage.ca
Exciting changes are here! 🌿💦 Simcoe Lakeside Massage & Wellness has a fresh new look—embracing the beauty of water, butterflies, dragonflies, natures wildlife, and the calming colors of aqua, beige-sand, green to reflect and Simcoe’s greatest assets: nature, forests, and lakes. 🌊✨