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Soul Inquiries

@soulinquiries.bsky.social

1K followers 480 following 8.7K posts

Tips for shadow/ parts work, leading to better health and well-being using bio-feedback while acknowledging our spirituality and connectedness to the "all that is." Teaching self-love ❤️

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Soul Inquiries @soulinquiries.bsky.social · Feb 23

🧩 We ALL have parts 🧩

Those with trauma histories
have much more than average.

🧩Un-integrated Parts = Feeling unwell 🤕😔

🧩Integrated Parts = Feeling better 😁😊

An IFS Practitioner
(Internal Family Systems)
can help with integration.

Self-love ❤️ is helping your parts 🧩 integrate
#partswork

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Soul Inquiries @soulinquiries.bsky.social · 6h

✨️🕊🤍

Soul Inquiries @soulinquiries.bsky.social · 6h

Goodnight, friend!

Soul Inquiries @soulinquiries.bsky.social · 7h

✨️

🌜 Goodnight Bluesky friends. Wherever you are. ⭐️

✨️

ᴄʜᴀʀʟᴇʏ★ᴘɪʀᴏᴛʜ @charlespiroth.bsky.social · 8h

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Soul Inquiries @soulinquiries.bsky.social · 9h

LOVE IT!!!!

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Soul Inquiries @soulinquiries.bsky.social · 9h

✨️

Some readers are saying that 2025 is a "bridge" year from the old to the new

(2025 = 9 which is a completion year)

And that 2026 will kick off a new paradigm

(2026 = 1 which is new beginnings)

I - for one - certainly hope so.

✨️

Soul Inquiries @soulinquiries.bsky.social · Sep 9

✨️

For those who pay attention to numerology
Today is the 9th day / 9th month / 9th year
Added together it reduces again to 9

In numerology, this relates to #completion
(1 is new beginnings)

Added with the lunar eclipse yesterday
What would be good
To finally finish/release in your life?

#ENDINGS

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Soul Inquiries @soulinquiries.bsky.social · 9h

The irony is satisfying

Soul Inquiries @soulinquiries.bsky.social · 9h

✨️

nothing is a better giveaway

That you have a suppressed #part

IFS to the rescue!

Thanks @sophiacycles.bsky.social

✨️

Sophiacycles @sophiacycles.bsky.social · 22h

"The shadow disguises itself in our projections, when we react intensely to a trait in others that we fail to see in ourselves." ~Connie Zweig and Steven Wolf, Romancing the Shadow

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Soul Inquiries @soulinquiries.bsky.social · 9h

This could be on a card. How beautiful

Soul Inquiries @soulinquiries.bsky.social · 9h

I know. It breaks my heart 💔

Soul Inquiries @soulinquiries.bsky.social · 9h

You're doing the best thing you can possibly do. It took me many, many years to stumble upon IFS but I can say its helped me like nothing else has, and ive healed tremendously from using that technique. Im using it still! You're in very good hands.

Soul Inquiries @soulinquiries.bsky.social · 9h

Indeed and that water is eerily still!

Soul Inquiries @soulinquiries.bsky.social · 9h

Hopefully it gets easier from here on out. You've been through it ❤️ 93 boxes wow. Stay strong, thats a lot of work, girl! Hang in there, and keep us posted!

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Soul Inquiries @soulinquiries.bsky.social · 13h

Great advice 😊

Thanks @traumahealingguy.bsky.social

Trauma Healing Guy @traumahealingguy.bsky.social · 19h

When you woke up today, did you tell yourself:

"I love you"?

Well, now's not too late.

Soul Inquiries @soulinquiries.bsky.social · 13h

40 weeks liberated (?)

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Soul Inquiries @soulinquiries.bsky.social · 13h

What a cool little inlet (?)

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Soul Inquiries @soulinquiries.bsky.social · 13h

Projection

Soul Inquiries @soulinquiries.bsky.social · 13h

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A separation by #frequency that you #vibrate at

3d = lower-conscious, lower vibe emotions

5d = higher vibrating emotions

Doing shadow/parts work is critical to unburden/integrate #parts

That are holding #suppressed, lower vibrating #emotions

Each time you do this, your avg. vibe raises

✨️

Soul Inquiries @soulinquiries.bsky.social · 29d

My perspective of humanity's cycle
Of descent into destruction
Is a recurring phenomenon throughout history

This time, it's different
We all get to choose
Do we want empathy & love (5d)
Or choose to descend into low-vibration (3d)

Our future path
A split in dimension
Carbon to crystalline

Soul Inquiries @soulinquiries.bsky.social · 1d

💜💜💜

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Soul Inquiries @soulinquiries.bsky.social · 1d

I will 😊

Soul Inquiries @soulinquiries.bsky.social · 1d

Yes, please! Virgo colors

Soul Inquiries @soulinquiries.bsky.social · 1d

It's fascinating that we carry all that came before us. With awareness, we can resolve it, thank goodness

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Soul Inquiries @soulinquiries.bsky.social · 1d

PS, in my opinion, Gabor gets trauma right. I admire him and respect him a lot

Soul Inquiries @soulinquiries.bsky.social · 1d

I'm sure it had an impact. The good news is that I've found i can address it with the "how" question, outlined above. You could even tailor it to other topics that you're concerned about. When you ask yourself an open-ended question, your subconscious goes to work to solve it. A little brain hack 🧠

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Soul Inquiries @soulinquiries.bsky.social · 1d

That is a fantastic tip. I'm going to use that. Thank you so much! ❤️

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Soul Inquiries @soulinquiries.bsky.social · 1d

Far away?