SoulLogik (Dot) Com
soullogik.bsky.social
SoulLogik (Dot) Com
@soullogik.bsky.social
200 followers 1.8K following 19 posts
(Quantified self) blogger. I track my own health metrics for biohacking. Fascinated with the idea of improving my mind, fitness, gut health or even reversing aging with the right sensors, data and knowledge so learning from others in this emerging area.
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Just released: Digit Span Test on Soul Logik
Test short-term memory—no ads, no logins, no data collection needed.

Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com

#CognitiveScience #Memory

I appreciate feedback if you find any bugs 🐛
a computer generated image of a person 's brain with a blue light coming out of it
ALT: a computer generated image of a person 's brain with a blue light coming out of it
media.tenor.com
Just released: Digit Span Test on Soul Logik
Test short-term memory—no ads, no logins, no data collection needed.

Built for researchers, I plan to build more tests and tools in the future.
Try it now soullogik.com

#CognitiveScience #Memory

I appreciate feedback if you find any bugs 🐛
a computer generated image of a person 's brain with a blue light coming out of it
ALT: a computer generated image of a person 's brain with a blue light coming out of it
media.tenor.com
🧠 Meet the #SuperAgers: 80+ year olds whose memory power rivals folks in their 50s. Scientists are studying them to unlock the secrets of healthy, resilient brains. Aging ≠ decline.
Our brain uses a flexible neural code that dynamically recombines a finite set of concepts into an effectively infinite number of thoughts. So, infinite ideas arise from a finite biological system—a stunning paradox of cognition! #Neuroscience #Cognition
Cognitive health apps identity details that are difficult to protect. If misused or breached, can lead to serious privacy violations. Informed consent, strong security safeguard individuals' mental privacy.Learn more on my blog: soullogik.substack.com/p/safeguarding-your-privacy-when-doing.
Safeguarding Your Privacy When Doing Cognitive Assessments and Tracking Biometric Data
I dissect the privacy policy of a top cognitive assessment platform
soullogik.substack.com
That’s a real concern. Privacy matters, so I’m careful about what info I share. When I check if a test is trustworthy, I read the privacy policies, look at who’s behind it, if it's secure, handles consent, how they use my data. Down the road, I want to automate my process and make it available.
Cognitive testing is a simple, quick way to check how well your brain is functioning—helping detect early signs of memory, thinking, or learning issues. Regular testing can guide treatments, improve mental health, and even help delay cognitive decline. #BrainHealth #CognitiveTesting
NVIDIA’s Evo 2 bio AI model (40B params) trained on 9.3T nucleotides predicts mutations 90%+ accurately & models cell genetic perturbations, driving next-gen gene therapy. With $46.7B quarterly revenue & $4T market cap, is $NVDA remains undervalued?
Want to boost your brain power? 🧠 Try the FREE Digit Span Memory Test to track your working memory! See how sleep, stress & habits impact your focus over time. Easy, quick, and eye-opening! Ready to challenge your brain? 🔢💡 #MemoryChallenge

Try it here: soullogik.substack.com/p/tracking-c...
Tracking Cognitive Health: What I Learned About My Working Memory
And a link to a digit span test you can try yourself to start tracking working memory
soullogik.substack.com
Could life exist in the vacuum of space? What would this impossible life be like? I explore this question in my latest blog: soullogik.substack.com/
soullogik.substack.com
What if our dogs could live longer and think smarter? These so-called smart dogs could change everything about our bond. But before we rewrite nature, we must ask—will it make dogs happier? Share if you love dogs! 🐶💡 soullogik.substack.com/p/smarter-dogs
soullogik.substack.com
What if AI could help protect athletes from injury and unlock their full potential? I built a custom sports analytics solution using wearable data & BioBERT that empowers teams to do just that—with ethical care. Discover the future of sports here: soullogik.substack.com/p/how-i-buil...
How I Built a Custom Sports Analytics Solution Using Wearable Data & BioBert AI
Introduction
soullogik.substack.com
Champions aren’t built on pushing past limits—they’re built on smart recovery. Wearables guide athletes to train hard and stay safe. 💪✨ Teams like #RealMadrid, #ManCity, and #LAgalaxy use tech to track every move and prevent injury. ⚽🏈 #SmartTraining #SoccerTech #FootballTech
Did you know? Our bodies are home to nearly as many bacteria as human cells. It’s a beautiful reminder that we are ecosystems—delicate, connected, and full of life beyond what we see. We’re never truly alone inside ourselves. 🌿🧬 #HumanMicrobiome #WonderInside
💍 One ring to track it all?
Rumors point to Google’s next wearable being a Ring — a tiny device for sleep, steps & wellness that could quietly become your private health coach, barely noticed by the wearer. Will be interesting to see how this plays out.
✨Biohacking Secret:
Drink water before coffee.
Walk barefoot before screens.
Laugh before stress.
Sleep before hustle.

Your body isn’t a machine.
It’s the home you live in.
Take care of it, and it upgrades you. 💙 #Biohacking
Struggling with insomnia? 🌙 With the help of wearable tech, you can track your sleep patterns and make adjustments to optimize your rest and recovery! 💪 #wearables #sleepoptimization
Jess, here are my 3 privacy rules of thumb:

For delicate privacy, DIY spreadsheets or manual tracking are best.

For convenience with reasonable privacy, Clockify or Toggl are solid choices.

Avoid apps that do active surveillance like screenshot tracking if privacy is a priority.