Tania J. Spencer
@taniaspencer.bsky.social
4.6K followers 4.2K following 4.8K posts
🇨🇦🇿🇦 • writer • photographer • Long COVID first waver • vaxxer • masker • maker of Corsi-Rosenthals • Yukoner
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taniaspencer.bsky.social
This is what #LongCOVID looks like.

Post-it notes everywhere.
taniaspencer.bsky.social
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"I think that in most of these campaigns, this is really just a superficial, self-interested attempt to legitimize and and validate their campaigns using Indigenous values".
Reposted by Tania J. Spencer
andreastudiescovid.bsky.social
I was the most fit I'd ever been in my life before I got COVID in January 2020 at age 60. I belonged to two gyms. Spent three hours a day at the gym, 5X a week, took two classes some days. More than 10K steps every day. Better diet than 95% of Americans. I've had long COVID for almost six years.
taniaspencer.bsky.social
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An unsurprising wellness hack from a British tabloid, & a bit more surprising from a professor of genetic epidemiology at King’s College London.

Like #COVID, #LongCOVID is preventable.

But it's not caused by what you ingest, it's caused by what you inhale -

www.themirror.com/news/health/...
Expert says avoid one kind of food to help fight off Covid and long Covid
Tim Spector, professor of genetic epidemiology at King's College London, has said that what we eat can help bolster our body's defences against viruses and potentially help avoid serious consequences ...
www.themirror.com
taniaspencer.bsky.social
So sorry, Andrea ❤️‍🩹
taniaspencer.bsky.social
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1️⃣ the recent flu season in the southern hemisphere was more severe than in years past;

2️⃣ we know that COVID can cause immune dysregulation;

3️⃣ & most people have had repeated #Reinfections of COVID.
taniaspencer.bsky.social
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Last year's flu season was severe, & whereas it used to be uncommon to have 2 severe flu seasons in a row, that may not be the case this year, given that -
taniaspencer.bsky.social
That's an interesting question: If cognitive dissonance is simultaneously holding 2 ideas that can’t both be true - & trying to rid oneself of that conflict - then with attribution bias, there is no conflict to resolve. Just an erroneous assumption.
taniaspencer.bsky.social
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Parents should not be faced with having to homeschool their kids to protect their long term health from an injurious, #AirborneVirus.

That's why we elect governments.

Also, there are many parents who can't afford to do this. I homeschooled my boys, I know what it takes. It's no easy option.
taniaspencer.bsky.social
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"What makes me furious is that protecting kids from repeated infections was entirely possible. Masks work. Air filtration works. We know exactly how schools could have been made safer.
taniaspencer.bsky.social
That is so very wrong. Governments bragged about having the tools, then used none of them, opted for the vaccine-only strategy, & are now withdrawing even that. In decades to come, it'll be hard to find any public health expert who thought this was a good idea. But right now, it's all politics...
taniaspencer.bsky.social
* That's the neighbour's cat.
taniaspencer.bsky.social
Yesterday, before the first snow fell, was the perfect day to put up some nesting boxes for the swallows. The forest is a better place than the garden, where Catfood, the squirrel, ate all their eggs this summer, & kept reappearing with a shorter & shorter tail, until a fox got the rest of him too.