The Footcare Centre - Niagara Falls
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thefootcarecentre.bsky.social
The Footcare Centre - Niagara Falls
@thefootcarecentre.bsky.social
40 followers 60 following 620 posts
Total Foot Health with our team of highly skilled, qualified and registered foot specialists https://www.thefootcarecentre.ca
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Having a great time on our holiday. Here we are in Hong Kong
Pen pals from Canada and Singapore meet for the first time after 43 years
A nice story – and nothing to do with feet for once.

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Historic Niagara Falls train station gets major upgrade.

With digital displays, updated amenities and preserved Gothic Revival architecture, the newly unveiled renovations mark a new chapter for one of Ontario’s oldest railway stations.

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Did you know that most falls occur in the home? Fortunately, there are several simple changes you can make to your living environment to reduce the risk of falling. You can read about some of them in our blog.

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Causes of Falls in Seniors at Home

Falls among seniors can lead to serious injuries that affect their independence and quality of life. Factors contributing to falls include poor balance, diabetes, arthritis, thyroid disorders, and loss of muscle mass. More on the blog

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A new blood test demonstrates potential for early cancer detection across a wide range of cancer types. A trial revealed the test's ability to identify over 50 types of cancer, with more than half detected at an early, more treatable stage.
Galleri test: Exciting results from blood test for 50 cancers
The Galleri test looks for fragments of DNA that have broken off a tumour and are circulating in the blood.
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Tips to prevent foot problems

𝟖. 𝐂𝐡𝐞𝐜𝐤 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐭 𝐫𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲.

Giving your feet the once-over every week will help you to spot any possible problems quickly.
Tips to help prevent foot problems

𝟕. 𝐕𝐚𝐫𝐲 𝐲𝐨𝐮𝐫 𝐡𝐞𝐞𝐥 𝐡𝐞𝐢𝐠𝐡𝐭

Keep high heels for special occasions, as regular use can damage your feet.
Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected typically experience intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about managing and treating gout.

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We know that we're away in Japan at the moment, leaving the clinic in very safe hands, but whatever plans you have for the weekend, have a good one.

#footcare #weekend #Japan
The premise is simple - whatever your foot problems, conditions, or ailments, we are confident that the Footcare Centre team can offer you the foot treatment, care, or advice you require.
Causes and Symptoms of a Broken Toe – a blog from a couple of years ago, but still relevant.

A broken toe, although seemingly minor in the realm of injuries, can be incredibly painful and disruptive.

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Tips to help prevent foot problems:

𝟕. 𝐑𝐨𝐭𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐬𝐡𝐨𝐞𝐬
Try not to wear the same shoes two days in a row to reduce your chances of developing a fungal infection.

#shoes #footcare
Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected typically experience intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about managing and treating gout.

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Does shoe cushioning space affect patellofemoral pain risk? A study based on the integrated finite element model
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Are You Still a Runner if You Cannot Run? There's a question for you.

#running

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Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.
Causes of a Lump on the Side of the Foot – our latest blog

A lump on the side of the foot can be caused by several conditions that require attention.

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A great few days in Tokyo, and now ready for a cruise
Tips to help prevent foot problems:

6. Wear the right footwear

It's important to ensure your shoes are the right size for your feet. Buy footwear in the afternoon when your feet are at their largest.
Get your feet measured if you are unsure of your size.