The Zebra Alliance Community
@thezebraalliance.bsky.social
270 followers 84 following 610 posts
The Zebra Alliance represents a beacon of hope and solidarity for navigating the challenging waters of Ehlers Danlos Syndrome, Rare Diseases, and Chronic Illness 🦓💙 Community • Education • Resources • Advocacy & Allies https://linktr.ee/thezebraalliance
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thezebraalliance.bsky.social
Up next 😉 Occipital Neuralgia 🧠
Symptoms include:
• Continuous aching, burning, and throbbing pain
• Shocking sensations starting at the base of the head > radiating to the scalp
• May feel pain behind one eye
• Light movements like brushing hair can trigger discomfort
• The pain resembles migraines
Occipital Neuralgia
Occipital Neuralgia is a condition in which the occipital nerves, the nerves that run through the scalp, are injured or inflamed. This causes headaches
www.aans.org
Reposted by The Zebra Alliance Community
thezebraalliance.bsky.social
We stay away from politics for the most part, but our home state has been taken to SCOTUS over our Conversion Therapy Ban.
If you are trans or are an ally, PLEASE, everyone, BOMBARD SCOTUS WITH PHONE CALLS & EMAILS TO NOT OVERTURN THE BAN. 🏳️‍⚧️🙏🏳️‍🌈🙏🏳️‍⚧️
#transgender #LGBTQ #LGBTQIA #SupremeCourt #Colorado
Supreme Court’s conservative majority prepared to rule against conversion therapy ban | CNN Politics
A majority of the Supreme Court signaled Tuesday it is prepared to rule against Colorado’s ban on “conversion therapy” for minors, with several justices signaling they agree with a licensed counselor ...
www.cnn.com
thezebraalliance.bsky.social
When I was in my early 20s, I had Medicaid - Planned Parenthood was one of the few health providers that took it. Without PP: No OBGYN or GP. No Prenatal Care. No Postnatal Care. No Cervical Cancer Treatment. No Mental Health assistance. > @ppfa.org is SO much more than abortions: They are NEEDED! ⚕️
ppfa.org
Abortion rights are not only crucial to our physical health, but also key to our mental well-being. No one should have to live in fear and worry over not having control over their own bodies.

On #WorldMentalHealthDay, let's advocate for the right to abortion care.
thezebraalliance.bsky.social
Get rid of the [ ] and it should work 😀👍

We have been boycotting Meta Apps since Jan. Can't support Zuckerberg. ... we miss Meta at times - mainly IG - but we need to stand our ground for our beliefs and those being (indirectly) hurt by Zuck. ... It's the only reason we came to Bluesky🤫🙃🙂
thezebraalliance.bsky.social
One more reason to get your Measles Vaccination 👇
rarectadvocate.com
Subacute Sclerosing Panencephalitis (SSPE) is a rare, progressive, fatal brain disorder from a persistent measles virus infection, usually occurring years after the initial measles infection.

Learn more www.encephalitis.info

You may be rare, but you're not alone!
#rareDisease #rareDiseaseAwareness
thezebraalliance.bsky.social
We want to address RFK comments on circumcision + autism studies: "Kennedy was probably referring to a 2013 study of eight countries and a 2015 study from Denmark...Scientists last yr found no evidence supporting the claim that circumcision leads to autism or any other adverse psychological effects"
RFK, Jr., Cites ‘Truly Appalling’ Studies to Tie Autism to Circumcision and Tylenol
Studies suggesting circumcision rates are linked with autism are “riddled with flaws”
www.scientificamerican.com
thezebraalliance.bsky.social
"Mary Brunkow, Fred Ramsdell & Shimon Sakaguchi ... Nobel Prize in Physiology/Medicine 2025 for their ... discoveries relating to peripheral immune tolerance. The laureates identified the immune system’s security guards, regulatory T cells, which prevent immune cells from attacking our own body" 👏💐
Nobel Prize in Physiology or Medicine 2025
The Nobel Prize in Physiology or Medicine 2025 was awarded jointly to Mary E. Brunkow, Frederick J. Ramsdell and Shimon Sakaguchi "for their discoveries concerning peripheral immune tolerance"
www.nobelprize.org
thezebraalliance.bsky.social
"A thunderclap headache is a rare type of headache that’s extremely painful and comes on suddenly. It can be a sign of blood vessel issues or bleeding in your brain. Because of this, a thunderclap headache requires immediate medical attention."
Have you had a #ThunderclapHeadache?
Thunderclap Headache: What It Is, Causes & Symptoms
A thunderclap headache is an extremely painful headache that comes on suddenly. It can be a sign of brain bleeding and is considered a medical emergency.
my.clevelandclinic.org
thezebraalliance.bsky.social
This!!! There is SO much that effects Public Health. A lot of people have little to no understanding. Please share @yalesph.bsky.social post below so we can educate as many as possible 🩵👇🩵
yalesph.bsky.social
Public health is like cake. Cake has layers. Public health has layers. And when we stack the layers of public health – think combining sanitation + nutrition + medical treatments + vaccines + addressing social & environmental factors that impact health – we get to enjoy more birthday cakes.

1/9 🧵🧵
PUBLIC HEALTH: A LAYER CAKE that leads to
more birthdays
How the layers of sanitation, nutrition, treatments, and vaccines all work together to reduce sickness and death from infectious disease —> 
@YaleSPH x @Your_Local_Epidemiologist x @ScienceWhizLiz x @ScienceWithAnni x @DrHigginsMd x @DrScottHadland
thezebraalliance.bsky.social
This goes to show what happens when religion is taken out of the equation, and human health is made the priority 😍 ... Will Mr. Trump, World Leaders, and the Middle East take note and learn from these Israelis and Palestinians? All we can do is hope.
#raredisease #gaucherdisease #healthcare
rarediseaseadvisor.bsky.social
Shaare Zedek’s Gaucher unit is the largest of its kind in the world and treats patients of both Israeli and Palestinian-Arab backgrounds.

Read the full feature here➡️: https://bit.ly/3KNdPBX

#RareDisease #GaucherDisease #MedSky #RareSky
In Israel, World's Largest Gaucher Clinic Treats Both Jewish and Arab Patients
Shaare Zedek’s Gaucher unit is the largest of its kind in the world and treats patients of both Israeli and Palestinian-Arab backgrounds.
bit.ly
thezebraalliance.bsky.social
The vertigo (feeling) 😵‍💫🤪🫶
thezebraalliance.bsky.social
DYK: October is Dysautonomia Awareness Month 🩵
If you live w a form of #Dysautonomia, what is one thing you wish people knew about what its like to live w it? 🫶
Dysautonomia is one of the, "It's not rare. It's just rarely diagnosed." Though, things are improving w education 🤗
#ANSdysfunction #POTS
Dysautonomia Awareness Month is observed globally in October to educate the public and provide support for individuals affected by dysautonomia, a condition affecting the autonomic nervous system's ability to regulate involuntary bodily functions, like heart rate and blood pressure. Started by Dysautonomia International in 2012, the month encourages activities like "lighting it up turquoise," requesting government proclamations, and seeking media coverage to increase understanding and support. 
(Google) The seven most common symptoms:
Difficulty Standing Still 
Fatigue 
Lightheadedness 
Nausea and Other GI Symptoms 
Brain Fog and Mental Clouding 
Palpitations or Chest Discomfort 
Shortness of Breath or Difficulty Breathing
But there are more symptoms.
The organ systems most commonly affected in dysautonomias are neurological, pulmonary, cardiovascular, urinary, gastrointestinal, secretomotor and pupillomotor.
(Info from the Dysautonomia Project. Info Graphic is from Cleveland Clinic.)
thezebraalliance.bsky.social
The New Studies coming out about hEDS (Hypermobile EDS) = People think the numbers coming out are for EDS across the bd, not knowing the studies address #hEDS or that there are 13 types of #EDS 🩵🦓🩵
It is time to share as much information as possible! The confusion is going to get worse if we don't 🤪
What is EDS? - The Ehlers Danlos Society
www.ehlers-danlos.com
thezebraalliance.bsky.social
Another that affects vision without pain, Silent Migraines, also called Acephalgic Migraines:
www.verywellhealth.com/silent-migra...
While less common, these are not considered a rare disease.
"What to know about silent migraines" info graphic. Follow link in post to find out the same info that is in the photo.
thezebraalliance.bsky.social
"The ... hypothesis is that people who experience #AbdominalMigraine have overly sensitive nervous systems — specifically the primary sensory + central spinal neurons... Researchers think that certain genetic, psychosocial + environmental factors may make someone vulnerable to this hypersensitivity"
Abdominal Migraine: What It Is, Causes, Symptoms & Treatment
Abdominal migraine is a form of migraine that causes episodes of moderate to severe abdominal (belly) pain. It mainly affects children, especially girls.
my.clevelandclinic.org
thezebraalliance.bsky.social
OMG! We are SO sorry you had to experience that!!! 🩵🫂🩵 So glad you made it out the other side!!! 🩵💓🩵
thezebraalliance.bsky.social
We stay away from politics for the most part, but our home state has been taken to SCOTUS over our Conversion Therapy Ban.
If you are trans or are an ally, PLEASE, everyone, BOMBARD SCOTUS WITH PHONE CALLS & EMAILS TO NOT OVERTURN THE BAN. 🏳️‍⚧️🙏🏳️‍🌈🙏🏳️‍⚧️
#transgender #LGBTQ #LGBTQIA #SupremeCourt #Colorado
Supreme Court’s conservative majority prepared to rule against conversion therapy ban | CNN Politics
A majority of the Supreme Court signaled Tuesday it is prepared to rule against Colorado’s ban on “conversion therapy” for minors, with several justices signaling they agree with a licensed counselor ...
www.cnn.com
thezebraalliance.bsky.social
For real 💨😭🤪

#RareDiseases:
#HemiplegicMigraine
Migraine With Brainstem Aura
#AbdominalMigraine
#OcularMigraine (founder of TZA gets these)
#VestibularMigraine
#ThunderclapHeadaches
#OccipitalNeuralgia (founder of TZA gets these)
And there's more.

#headaches #migraines #chronicillness #chronicpain
"My body is a machine that turns thin air into a migraine"
thezebraalliance.bsky.social
Too many don't understand why Universal Healthcare is important. Perfect e.g. millions w #ChronicIllness don't work because of being unreliable, and deemed "unemployable". Many wait decades for diagnosis, and even then, can they afford treatment? This needs to be dealt with 🩵🦓🩵

#EDS #raredisease
"When celebrities announce their chronic illness, I feel more seen but mostly I wish they'd say they're able to resume their careers because they accessed diagnoses and treatment that less influential & especially more marginalized people wait decades for or never get"
thezebraalliance.bsky.social
#MentalHealth Alert:
If your adolescent child uses Character.AI, PLEASE read this article and uninstall the app + block the website 👉 AI is not being safely used, especially when it comes to our children and predators.

Heads Up: Roblox is another app to uninstall (and block) from your kids devices.
Colorado family sues AI chatbot company after daughter's suicide: "My child should be here"
The Social Media Victims Law Center has filed three lawsuits against chatbot platform Character.AI. Two of them are in Colorado.
www.cbsnews.com