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TitusL

TitusL

@titusl.bsky.social

60 followers 81 following 120 posts

Studying Shiatsu Honouring the Five Elements Wood 木 - Fire 火- Earth 土 - Metal 金- Water 水 - Exploring QI Fields

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TitusL @titusl.bsky.social · 7d

Until you have energetically and emotionally reconciled peace with your life experiences, it may be difficult to truly engage with the miraculous presence of the now
The #polyvagal reconnect and #fascial release of
#Zen #Shiatsu can help with this

TitusL @titusl.bsky.social · 11d

TitusL @titusl.bsky.social · 11d

TitusL @titusl.bsky.social · 11d

TitusL @titusl.bsky.social · 11d

TitusL @titusl.bsky.social · 11d

Introduction to the Small Intestine Meridian, by Shiatsu tutor in Manchester Hannah Mackay BA PhD MRSS (T) youtu.be/QRiqeN5ahnM?...

Shiatsu with Hannah Mackay - Small Intestine - # 6 in the cycle of meridians

YouTube video by Hannah Mackay - Shiatsu and Creativity

TitusL @titusl.bsky.social · 12d

TitusL @titusl.bsky.social · 12d

TitusL @titusl.bsky.social · 12d

TitusL @titusl.bsky.social · 13d

Introduction to the Bladder Meridian, by Shiatsu tutor in Manchester Hannah Mackay BA PhD MRSS (T)

youtu.be/MD-aDqdgXw8?...

Shiatsu with Hannah Mackay - Bladder - #7 in the cycle of meridians

YouTube video by Hannah Mackay - Shiatsu and Creativity

TitusL @titusl.bsky.social · 15d

Attachment or longing for love are not the truth of a realised love tho,
they are a looking for love which we might hope mirror,
rather than being the self aware and all encompassing love,
the love that in its freedom enables the overflowing of self aware love to flourish in all others

Reposted by TitusL

Krishnamurti Foundation Trust @krishnamurti.bsky.social · 15d

Love is truth. —Krishnamurti

TitusL @titusl.bsky.social · 16d

From Stephanie Nosco's excellent book Follow Your Tao 🙏

TitusL @titusl.bsky.social · 16d

The Zhi lives in your kidneys and relates to the Water Element

TitusL @titusl.bsky.social · 16d

The Po lives in your lungs and relates to the Metal Element

TitusL @titusl.bsky.social · 16d

The Yi lives in your spleen and relates to the Earth Element

TitusL @titusl.bsky.social · 16d

The Hun lives in your liver and relates to the Wood Element

TitusL @titusl.bsky.social · 16d

The Shen resides in your heart and relates to the Fire Element

TitusL @titusl.bsky.social · 16d

The Five Spirits (Wu Shen) are the Taoist archetypes of the psyche, each dwelling within one of the main organs

TitusL @titusl.bsky.social · 16d

The Five Spirits in TCM co Stephanie Nosco, a thread

Reposted by TitusL

Krishnamurti Foundation Trust @krishnamurti.bsky.social · 16d

Holistic means the complete whole, complete harmony, no disintegration, no fragmentation. That is a holistic life. That is endless energy. —Krishnamurti

Reposted by TitusL

WE THE URBAN @wetheurban.bsky.social · 19d

Your body needs peace more than your mind needs answers.

TitusL @titusl.bsky.social · 19d

Trapped #trauma manifests in the #body,
#Releasing this brings #understanding and #freedom of mind,
Which restores #wellbeing to the #spirit.
#Kindness to self and others is the key -
#parasympathetic system #wellbeing #healing #relaxing
#Zen #Shiatsu can help with this

TitusL @titusl.bsky.social · 19d

Without Words...
#Zen #Shiatsu can help with this

TitusL @titusl.bsky.social · 19d

Who are you really?
Beyond names, roles, titles, jobs, tasks, thoughts, memories, body, mind, feelings, fears, joys, aches, pains, aspirations , dreams, beliefs, wishes -
As you are not defined by or contained within any of these, then who are you really?
#Zen