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ToucanEd @toucaned.bsky.social · May 21

Did you know, vaping can be more addictive as cigarettes? High dose nicotine vapes can not only addict you faster, they may put you at increased risk for cancer, heart disease, COPD, and stroke. #quitvaping #addiction #nicotine

@altcdc.altgov.info

ToucanEd @toucaned.bsky.social · Apr 23

Vaping can cause nicotine poisoning. The risk is high because liquid nicotine is used in e-cigarettes, where it is much more concentrated than in traditional tobacco products. @americanlungassociation @altcdc.altgov.info

See more info in our bio link🔗

#tobaccofree #nicotinefree #SayNoToVape

ToucanEd @toucaned.bsky.social · Apr 18

What's on your hands? Germs are found nearly everywhere. They can linger on various surfaces, even on your phone. Wash those germs away!

See link in bio for more information 🔗

#infectionpreventionandcontrol #GermPrevention #washyourhands #healtheducation #schoolnurse

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ToucanEd @toucaned.bsky.social · Apr 17

People who vape can become addicted to nicotine. This can make it hard to quit, but you don't have to do it alone. There are resources available, some of which are designed specifically for teens who vape. — @altcdc.altgov.info
tinyurl.com/3r7zvmns

#AddictionRecovery #novape #nicotine

ToucanEd @toucaned.bsky.social · Apr 8

Get yours!

MMR vaccine is ‘the most effective way to prevent the spread of measles’ says @rfk-junior.bsky.social and @altcdc.altgov.info agrees, stating "Two doses of the MMR vaccine are recommended by doctors as the best way to protect against measles, mumps, and rubella."
tinyurl.com/8de6efh2

ToucanEd @toucaned.bsky.social · Apr 4

Stressed? Get out in nature.

Spending time in nature can reduce stress by calming the nervous system, and improving mood, while also promoting mental restoration through gentle attention and a sense of belonging.

See more info in our bio.🔗

#MindfulnessForKids #TeachersTwitter #StressRelief

ToucanEd @toucaned.bsky.social · Apr 3

Can you think of 10 ways #Pets support mental health?

Pets can significantly support mental health by providing companionship, reducing stress and anxiety, boosting mood, and encouraging physical activity, all while offering unconditional love and support.

#MentalHealthMatters

Colorful poster of 10 ways pets support mental health.

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ToucanEd @toucaned.bsky.social · Apr 2

Agreed!

Vaping companies target teens, advertising vape products in sweet flavors that would appeal to them. Teens are now becoming addicted to nicotine in a whole new way. tinyurl.com/5et3xjt4

See more info in our bio🔗

#vaping #nicotine #addiction

ToucanEd @toucaned.bsky.social · Apr 1

If you're experiencing depression or emotional distress related to the political climate, or if you or someone you know is in crisis, please call or text 988, or chat online at 988lifeline.org @988Lifeline to connect with the 988 Suicide & Crisis Lifeline.

#depression #anxiety

Need to talk? Call or test 988 to get help with mental health, problems with drugs and alcohol, and suicide prevention support. It's free and confidential.

ToucanEd @toucaned.bsky.social · Mar 31

Cyberbullying. What can you do?

• Don’t respond to or forward messages.
• Tell a trusted adult and ask for help.
• Record occurrences.
• Inform your cell phone providers.
• Some cyberbullying is criminal. Inform law enforcement.

See more info in our bio 🔗

#bullying #cyberbullying

A worried girl looking at messages on her cell phone. She is being cyberbullied by two other girls who are in the background looking at her.

ToucanEd @toucaned.bsky.social · Mar 28

#California are you prepared for an earthquake? Preparations can consist of survival measures, preparation that will improve survival, or mitigating measures that seek to minimize the effect of an earthquake.

Our thoughts are with victims and families of #MyanmarEarthquake

ToucanEd @toucaned.bsky.social · Mar 27

According to @CDCgov quitting vaping is likely similar to quitting smoking because both involve nicotine addiction and quitting may lead to withdrawal symptoms. Quitting use of all tobacco products is the best way to protect your health.

www.cdc.gov/tobacco/e-ci...

#vapingawareness #vaping

ToucanEd @toucaned.bsky.social · Mar 26

It's a Fact.

According to @americanlungassociation certain chemicals found in e-cigarette liquids, such as diacetyl, may increase the risk of developing scarring in the lungs.

Popcorn Lung: A Dangerous Risk of Flavored E-Cigarettes www.lung.org/blog/popcorn...

#DangersOfVaping #Facts

ToucanEd @toucaned.bsky.social · Mar 25

Did you know deep breathing can help calm anxiety?

Try slow, deep breaths in through the nose and out through the mouth, focusing on the sensation of the breath.

See more info in our bio.🔗

#MindfulnessForKids #TeachersTwitter #StressBuster

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ToucanEd @toucaned.bsky.social · Mar 24

Politics stressing you out?

Here's some good advice: To cultivate a positive mindset, practice gratitude, focus on solutions, engage in self-care, and surround yourself with positive people, while challenging negative thoughts and embracing mindfulness.

#MentalHealth #KeepPositive #mindfulness

ToucanEd @toucaned.bsky.social · Mar 21

Kids and dirty hands are a common concern, but proper handwashing is crucial for preventing the spread of germs and illnesses. Encourage regular handwashing, especially before eating, after using the restroom, and after playing outside.

See 🔗 in our bio.

#infectionprevention #washyourhands

ToucanEd @toucaned.bsky.social · Mar 20

To stop the spread of germs, always cover your mouth and nose with a tissue when you cough or sneeze, then dispose of the tissue and wash your hands. If you don't have a tissue, cough or sneeze into your elbow or upper sleeve. 🤧

See more info in our bio 🔗

#coveryoursneeze #InfectionPrevention

ToucanEd @toucaned.bsky.social · Mar 19

Concerned about becoming sick?

To prevent illness, focus on hygiene (regular handwashing, covering coughs/sneezes), healthy habits (balanced diet, exercise, sleep), vaccinations, and avoiding contact with sick individuals.

#healtheducation #InfectionPrevention #infectionpreventionandcontrol

ToucanEd @toucaned.bsky.social · Mar 18

Did you know that doctor's offices, while meant for healing, can be hotspots for germs, spreading through contact with surfaces, medical equipment, and even the air, so it's crucial to take precautions.

See more info in our bio 🔗

#doctors #Nurses #clinics #infectiousdiseases #InfectionPrevention

ToucanEd @toucaned.bsky.social · Mar 17

Did you know vaping liquids, or "e-liquids," contain various potentially harmful substances, including nicotine, heavy metals, and chemicals like formaldehyde and diacetyl, which can cause health problems when inhaled.

#healtheducation #facts #vapingawareness #VapingPrevention #VapingRisks

ToucanEd @toucaned.bsky.social · Mar 14

Is your neighborhood ready for an emergency?

Do you have a CERT program in place? Give your community information about the history and purpose of Community Emergency Response Teams (CERT) and how they can help out in an emergency.

See more info in our bio 🔗

#FEMA #CERT #NeighborsHelpingNeighbors

ToucanEd @toucaned.bsky.social · Mar 13

Does your school have sufficient messaging to address infection prevention? These three poster are perfect for kids and teachers to help get the word out around your school.

See more info in our bio 🔗

#teachers #elementaryartteacher #washyourhands #elementaryschool #coveryourcoughandsneezes

Infection prevention poster for elementary schools.