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Amy G N

Amy G N

@trotter47.bsky.social

5.2K followers 3K following 1.1K posts

Trauma therapist. Dog mom. Writer soon to release a book on religious trauma. Believer in the dignity of all. Outdoor girl. 💙💙 🚫 DM

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Amy G N @trotter47.bsky.social · Jan 16

This is what brings me happiness. Eastern Bluebirds.

Amy G N @trotter47.bsky.social · 16h

Janina Fisher talks about the trauma response of shame. It causes us to hide in order to feel safe. Hiding generates symptoms of depression. So many clients came to me with depression and what they really had was complex trauma. Are you aware of your trauma response?

Amy G N @trotter47.bsky.social · 17h

Such a simple gift and it brings me so much joy. Kindness is never over rated.

Amy G N @trotter47.bsky.social · 17h

He’s been such a big gift.

Amy G N @trotter47.bsky.social · 1d

Our conversation over dinner.

Amy G N @trotter47.bsky.social · 1d

When did I deserve such a wonderful companion?

#blueskydogs

Amy G N @trotter47.bsky.social · 1d

Good morning Rie!!

Amy G N @trotter47.bsky.social · 1d

It’s exciting heal and realize there is healing. It’s just tends to be slow.

Amy G N @trotter47.bsky.social · 1d

True. So true. But think of it. Most Christian believe they must get everyone to think like them. For them there is no separation.

Amy G N @trotter47.bsky.social · 1d

Kindness overcomes hate and heals. Sending out positive vibes!

Amy G N @trotter47.bsky.social · 1d

We all need to have escape plans…daily!

Amy G N @trotter47.bsky.social · 1d

Good morning! I woke at 4:00 new time and fell asleep at 5:00 only to have the most distressing dream! But I’m awake now! Happy Sunday!

Amy G N @trotter47.bsky.social · 1d

This is so clear. Sounds innocent. Comes with daggers.

Amy G N @trotter47.bsky.social · 1d

And believing we can handle tough things. Trauma does a job to self esteem. We get easily overwhelmed. Healing helps us believe again in ourselves.

Amy G N @trotter47.bsky.social · 1d

I love Janina Fisher. Just finished her workshop on shame. Powerful.

Amy G N @trotter47.bsky.social · 1d

Agree

Amy G N @trotter47.bsky.social · 1d

Beautiful! Thanks for sharing.

Amy G N @trotter47.bsky.social · 1d

This is beautiful!! Good morning!

Amy G N @trotter47.bsky.social · 1d

Happy Sunday. We have much the same here. About to take Jasper for a walk.

Amy G N @trotter47.bsky.social · 1d

He’s watching you.

Amy G N @trotter47.bsky.social · 1d

Looks inspiring. Nature is so healing. Good morning

Amy G N @trotter47.bsky.social · 1d

Amy G N @trotter47.bsky.social · 2d

Dealing with a religion that bruises.

substack.com/@trotterbern...

Trotter Bern (@trotterbern)

I wrote a long time ago how my experience going through complex trauma changed me. I learned that loving God doesn’t keep you from suffering darkness, doubt, and even despair. “The Lord is my light an...

Amy G N @trotter47.bsky.social · 2d

Thank you. I love the Bluebirds.

Amy G N @trotter47.bsky.social · 2d

Thought of the day

#blueskymentalhealth

Amy G N @trotter47.bsky.social · 3d

Remember, there is more than one way to overcome fears.