Author | Lightnews

Rusty Sebastian

@uncalum83.bsky.social

620 followers 370 following 3.2K posts

I’m a Tar Heel born, and a Tar Heel bred… P1 Fact Checker… Pod 💯% #GoHeels

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Rusty Sebastian @uncalum83.bsky.social · Nov 10

Looking for other Tar Heels? Use this search to discover Carolina Blue Sky: (goheels|gdtbath|tar.heels|tar.heel|go.heels)
#GoHeels

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Rusty Sebastian @uncalum83.bsky.social · 2h

goheels.com/news/2025/10...

Veesaar Named To Kareem Abdul-Jabbar Award Watch List - University of North Carolina Athletics

Henri Veesaar is one of 20 preseason candidates for the 2025-26 Kareem Abdul-Jabbar Award as the nation's top center.

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 2h

goheels.com/news/2025/10...

XC Finishes In 3rd & 6th At ACCs, Earning 4 All-ACC Honors - University of North Carolina Athletics

Carolina cross country wrapped up the Atlantic Coast Conference Championships with a podium team finish and four runners earning all-conference honors.

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 2h

CAROLINA VICTORY! @uncvolleyball.bsky.social beats SMU 3-2! #GoHeels 🐏👣🏐

Rusty Sebastian @uncalum83.bsky.social · 5h

Trick or Treat? #GoHeels @uncvolleyball.bsky.social #BeatSMU 🐏👣🏐

Rusty Sebastian @uncalum83.bsky.social · 14h

youtu.be/65oA-t5DFGA?... #GoHeels

UNC Women's Soccer: Heels Wrap Regular Season with 1-0 Win vs NC State

YouTube video by GoHeels

youtu.be

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Rusty Sebastian @uncalum83.bsky.social · 18h

goheels.com/news/2025/10...

Women's Soccer Tops NC State, 1-0 - University of North Carolina Athletics

CHAPEL HILL, N.C. -- University of North Carolina women's soccer (12-6, 6-4 ACC) claimed a 1-0 victory over NC State (5-9-4, 4-4-2 ACC) Thursday night at Dor...

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 18h

goheels.com/news/2025/10...

Carolina Downed By #2 South Carolina in Exhibition - University of North Carolina Athletics

In its lone preseason contest of the year, No. 11 North Carolina women's basketball took on an early challenge in No. 2 South Carolina from State Farm Arena ...

goheels.com

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Rusty Sebastian @uncalum83.bsky.social · 18h

goheels.com/news/2025/10...

Senior Day And Regular Season Finale Await Field Hockey - University of North Carolina Athletics

Carolina Field Hockey is prepared to host their regular season finale on Friday night against rivals Duke.

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 18h

goheels.com/news/2025/10...

Football Travels To Syracuse For ACC Matchup On Halloween - University of North Carolina Athletics

Carolina Football will make its first trip to Syracuse since 2018 when the Tar Heels take on the Orange Friday night inside the JMA Wireless Dome. Kickoff is...

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

CAROLINA VICTORY! @uncwomenssoccer.bsky.social beat ncst 1-0! #GoHeels

Rusty Sebastian @uncalum83.bsky.social · 1d

Senior Night! #GoHeels @uncwomenssoccer.bsky.social #Beatncst 🐏👣⚽️

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Wilson Named To Karl Malone Award Watch List - University of North Carolina Athletics

Caleb Wilson is one of 20 players nationally named to the preseason watch list for the Karl Malone Award, the Naismith Hall of Fame announced on Thursday aft...

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Acclaim Continues To Roll In, Reniya Kelly Tabbed To Naismith Trophy Watch List - University of North Carolina Athletics

Known for generating plenty of noise on the court, Reniya Kelly is creating plenty off of it as the junior guard was named to the 2025-26 Jersey Mike's Naism...

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Fitz & The Tantrums Set For Chapel Thrill Concert Series Nov. 8 - University of North Carolina Athletics

Multi-platinum-selling soul-pop outfit Fitz and The Tantrums will hit the stage in Polk Place Saturday, Nov. 8 before Carolina's homecoming football game aga...

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Cross Country Travels To Louisville For ACCs - University of North Carolina Athletics

Cross Country is ready to take on the postseason, with the Atlantic Coast Conference Championships as the first postseason test for the squad.

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

cc: @carolinainsiderpod.bsky.social @jonesangell.bsky.social @jadamlucas.bsky.social

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Carolina Insider: Syracuse Preview, Melkart Abou Jaoude, Safi Hampton - University of North Carolina Athletics

Preview Friday night's football game at Syracuse and visit with Melkart Abou Jaoude and Safi Hampton on Thursday's Carolina Insider podcast.

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Tar Heels Blast Rams, 95-53 - University of North Carolina Athletics

Caleb Wilson led the way with a double-double as Carolina rolled past Winston-Salem State, 95-53, in a preseason game in the Smith Center on Wednesday night.

goheels.com

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Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Lucas: WSSU Rapid Reactions - University of North Carolina Athletics

Quick takeaways from the home exhibition game.

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

Women’s Soccer Wraps Up Regular Season Against NC State - University of North Carolina Athletics

CHAPEL HILL, N.C. – University of North Carolina women's soccer (11-6, 5-4 ACC) will take on NC State (5-8-4, 4-3-2 ACC) in the regular season finale at Dorr...

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 1d

tarheels.exposure.co/tar-heel-1on...

Tar Heel 1ON1 by UNC Tar Heels

Tar Heel 1ON1 features North Carolina student-athletes discussing topics both in and out of competition in a casual long-form environment.The second episode of the second season features UNC Softball ...

tarheels.exposure.co

Rusty Sebastian @uncalum83.bsky.social · 1d

goheels.com/news/2025/10...

No. 11 WBB Heads To Atlanta For Exhibition Vs. No. 2 South Carolina - University of North Carolina Athletics

Women's basketball is finally back as the No. 11 North Carolina Tar Heels head south for an exhibition against No. 2 South Carolina.

goheels.com

Rusty Sebastian @uncalum83.bsky.social · 2d

a couple of women are dancing in a living room with a lamp .

ALT: a couple of women are dancing in a living room with a lamp .

media.tenor.com

Rusty Sebastian @uncalum83.bsky.social · 2d

Final tuneup before the 2025-26 season! #GoHeels #BeatWSSU 🐏👣🏀

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Rusty Sebastian @uncalum83.bsky.social · 2d

Change one letter, ruin a candy.

Reuses Pieces

NBABeau @nbabeau.bsky.social · 2d

Change one letter, ruin a candy.

Knickers

John Manuel @johnmanuelnc.bsky.social · 2d

Change one letter, ruin a candy.
Shatchamacallit