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Volume Up Coaching

@volumeupcoaching.bsky.social

1 followers 3 following 24 posts

Helping parents stress less + enjoy parenting more. Real talk, real tools, and support to connect with your kids (and yourself) again.

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Volume Up Coaching @volumeupcoaching.bsky.social · Aug 28

Hi, I’m Cindy 👋 I help parents stress less + enjoy parenting more. No guilt, no fluff—just real talk + real tools for connecting with your kids + turning down the chaos.

Volume Up Coaching @volumeupcoaching.bsky.social · 25d

👀 Making content. Then checking content. Then checking it again. Just an old school mom figuring out this modern social media world 🌍 📱 🥴 Is it working? What do you think? 🤔 That is all. 😂

Volume Up Coaching @volumeupcoaching.bsky.social · 28d

What’s a parenting coach? Someone who helps you stress less + reconnect with your kids. 💛

Free consults, 1:1s, + workshop for parents of teens (Oct 20).
Learn more → volumeupcoaching.com

#parenting #ParentingSupport #VolumeUpCoaching

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 23

Urgency isn’t the same as value. 🚨
Keep encouraging your loved ones—and yourself. 💛
For a free consultation, 1:1 parenting session or to learn more about our upcoming workshop for parents of teens go to
https://volumeupcoaching.com/

#parenting #ParentingReset #ParentingSupport

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 18

👀 Been following along? This is your sign—our teen parent workshop starts Oct 20. Link in IG bio.

#parenting #ParentingTeens #ParentingSupport

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 17

Parenting isn’t supposed to feel joyless. 💛
✨ Our 4-week workshop for parents of teens starts Oct 20—link in IG bio.

#parenting #ParentingSupport #ParentingReset

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 16

5 mins of “bathroom spa”or "quiet closet" = parent survival. 😂
Workshop for parents of teens starts Oct 20 → link in IG bio or go to https://volumeupcoaching.com/

#parenting #ParentingReset #ParentingTeens

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 15

From stress + yelling 😡 → calm + connection 💛
Coaching = tools that actually work. Our parent workshop starts Oct 20. Link in IG bio.

#parenting #ParentingSupport #VolumeUpCoaching

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 14

Sunday check-in: how are you really doing, parents? 👇 My Upcoming Workshop for Parents of Teens starts Oct 20—tools for balance + more joy. Link in IG bio.

#parenting #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 12

“I don’t even know who my teen is anymore.” Disconnection hurts—but it’s not permanent. Our Upcoming Workshop for Parents of Teens starts Oct 20 with tools to rebuild closeness. Link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 11

“See what had happened was…” = teen code for a wild excuse. 😅 But keeping the door open matters more than catching every fib. Our Upcoming Workshop for Parents of Teens starts Oct 20 → link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 10

“My teen hates me.” Heard that one? Busting the myth: teens test limits, but they still want connection.

Our Upcoming Workshop for Parents of Teens starts Oct 20—tools for less stress + more closeness. Link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 9

The dog gets it—waiting all day just to reconnect 💛 Want to connect again with your teen? Our Upcoming Workshop for Parents of Teens starts Oct 20—tools for shifting battles into closeness. Link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 8

Why hire me as your parenting coach?
✔ Real tools that work
✔ Change in weeks, not years
✔ A coach who gets modern parenting

✨ My Upcoming Workshop for Parents of Teens starts Oct 20. Link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 7

Teen parents → what’s the hardest part right now? 👇 You’re not alone. Group 2 starts Oct 20 with tools for less stress + more connection. Link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 6

“I don’t even enjoy my kid anymore.” You’re not alone—and it doesn’t have to stay that way. Group 2 starts Oct 20 with tools for parents of teens. Link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 5

“Teens are supposed to hate you.” 🚮 Toss it. Parenting teens doesn’t have to feel like waiting it out. Group 2 starts Oct 20—link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 5

Less talking. Less reacting. More connecting. These small shifts change everything. Group 2 for teen parents starts Oct 20—grab the link in my IG bio or comment TEEN for link.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 4

Parenting teens doesn’t have to feel impossible. Group 2 is built for parents of teens ready to stress less + connect more. We start Oct 20. Link in IG bio.
#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Sep 2

Teen attitude = Epic Movie! If every convo feels like a standoff, you’re not alone.

Parent Group 2 kicks off Oct 20—join us for tools that bring more calm + connection. Link in IG bio.

#parenting #ParentingTeens #VolumeUpCoaching #RealTalkParenting

Volume Up Coaching @volumeupcoaching.bsky.social · Aug 31

Long weekends = kids home all day, no routine, snacks gone in minutes. 😅
If you’re feeling discombobulated, you’re not alone. Parenting is one big remix—and messy weekends still count as wins. 💛

#parenting #VolumeUpCoaching

Volume Up Coaching @volumeupcoaching.bsky.social · Aug 30

“My teen never listens.”
“Every convo is an argument.”
“You’re not alone.”

✨ Group 2 for parents of teens starts in October. Comment TEEN for the link or head to my IG bio to join.

#parenting #ParentingTeens #ParentingReset

Volume Up Coaching @volumeupcoaching.bsky.social · Aug 29

🚨 Orlando Moms 🚨 Sign up and Join the waitlist for Group 2 (Teen edition)! Come and learn the skills and strategies to improve your connection with your kids in just 4 short weeks! https://volumeupcoaching.com/workshop-interest-form.html

Volume Up Coaching @volumeupcoaching.bsky.social · Aug 28

Parents of teenagers in Orlando —Group 2 sign-ups are OPEN 🎉

4 weeks of real tools to:
✔ Communicate without yelling
✔ Set boundaries + keep connection
✔ Actually enjoy parenting again

DM “TEEN” for the link or go to volumeupcoaching.com/index.html

Volume Up Coaching

At Volume Up Coaching, we help you remix your approach to stress, self-care, and connection - so you can feel more grounded, more present, and more like yourself again.

volumeupcoaching.com

Volume Up Coaching @volumeupcoaching.bsky.social · Aug 28

Hi, I’m Cindy 👋 I help parents stress less + enjoy parenting more. No guilt, no fluff—just real talk + real tools for connecting with your kids + turning down the chaos.