Author | Lightnews

Ellen Archer

@wisdomrecovery.bsky.social

1.4K followers 2.4K following 200 posts

Mind-body hypnotist and writer. I see ADHD differently. I see recovery differently. Turns out the experts missed a few things. @ellenarcher.substack.com — where the mythic meets the rebellion.

Posts Media Videos Starter Packs

Ellen Archer @wisdomrecovery.bsky.social · 18h

🎧 Why Recovery During the Apocalypse

Come feel weirdly hopeful with me.

Podcast: Restess by Design

Ellen Archer @wisdomrecovery.bsky.social · 2d

ellenarcher.podbean.com/e/why-recove...

Why Recovery During the Apocalypse | Restless by Design

Not a self-help episode — a survival spell.Recovery, emotion, and a little apocalypse humor.

ellenarcher.podbean.com

Ellen Archer @wisdomrecovery.bsky.social · 2d

The world’s still burning, so I made something.

🎧 Why Recovery During the Apocalypse: Finding Freedom

A story about emotion, liberation, and ending well.

Special thanks to @ethicalpsychic.bsky.social

Ellen Archer @wisdomrecovery.bsky.social · 4d

Ironic that the new ballroom hides the new no balls bunker.

Reposted by Ellen Archer

Sue Massa @smassa.bsky.social · 7d

9 120 350

Ellen Archer @wisdomrecovery.bsky.social · 10d

The veil is thin and your bones remember how to exhale.

Halloween calls for a little magic — and just enough mischief to wake the dead.

🎧 Short podcast: Bone Deep Healing

ellenarcher.substack.com/p/bone-deep-...

Bone Deep Healing

Listen now | A Halloween Sigh

ellenarcher.substack.com

Ellen Archer @wisdomrecovery.bsky.social · 10d

Whoever loses gets the gallows.

Ellen Archer @wisdomrecovery.bsky.social · 14d

“Do you have any preexisting conditions?”
“Yes. I live in the United States.”

Ellen Archer @wisdomrecovery.bsky.social · 15d

Humor is one way the nervous system rises up.
It’s how we sneak freedom past the guards —
how we teach the body, and the body politic, to move again.

Tell me a joke please.

Ellen Archer @wisdomrecovery.bsky.social · 15d

It's called: Trump only has one way of keeping control — and it's already starting to fail

Ellen Archer @wisdomrecovery.bsky.social · 15d

Public Service Announcement:
Thom Hartmann has written something optimistic about U.S. politics.
Yes, OPTIMISTIC. On RAW STORY. I’m still sitting down.
If you feel dizzy or compelled to fact-check reality, please hydrate and proceed.
Disagreements → Mr. Hartmann. I’m just the messenger with WiFi.

Ellen Archer @wisdomrecovery.bsky.social · 16d

Recovery — from anything, from everything — is motion.
The return of rhythm where there was rigidity.

ellenarcher.substack.com/p/logic-is-b...

Logic Is Broken, Change Is Not

Listen now | How the Body and the Body Politic Heal

ellenarcher.substack.com

Reposted by Ellen Archer

Mickey Kuhns @mickeykuhns.bsky.social · 25d

Reinforcements have been dispatched to Portland… 🤣🐸🤣

60 600 1.6K

Reposted by Ellen Archer

Raider @iwillnotbesilenced.bsky.social · 25d

War Torn Portland!

33 250 780

Reposted by Ellen Archer

Raider @iwillnotbesilenced.bsky.social · 25d

WAR-TORN PORTLAND

350 3.4K 9.1K

Ellen Archer @wisdomrecovery.bsky.social · Oct 3

This may sound off the topic of ADHD, but it’s not: I’m finishing my second novel, and I realized I’m good at dialogue.

Where did I train? Thousands of conversations in my head with “normies” who didn’t get it, couldn’t see it — and stole it anyway. 😹

Ellen Archer @wisdomrecovery.bsky.social · Oct 1

Bless your fierce emotions—they make deep soul-work possible. ~Karla McLaren

Ellen Archer @wisdomrecovery.bsky.social · Sep 30

Ellen Archer @wisdomrecovery.bsky.social · Sep 29

Or, better yet: MAMÁ DICE HOLA

Ellen Archer @wisdomrecovery.bsky.social · Sep 29

Portland sign ideas to flash the troops:
MOM SAYS HI
MOM SAYS EAT YOUR VEGETABLES

1 1

Ellen Archer @wisdomrecovery.bsky.social · Sep 27

Think mob politics: the Donn calls them “tariffs,” but they work like tribute—pay up, or take the hit.

Ellen Archer @wisdomrecovery.bsky.social · Sep 23

For High Perceivers, an open office or classroom, keeps us on high alert — chasing dopamine just to quiet the unease.
But give us a little cover, and the brain makes its own chemistry for calm, steady focus.
I call it The Tiger Effect. More in my new episode: It’s Not the Dopamine.

Ellen Archer @wisdomrecovery.bsky.social · Sep 19

As long as we refuse the battle stage and keep tending the instrument of breath and pulse, their power fades. Revelation is messy, but it opens the hidden door to change.

Ellen Archer @wisdomrecovery.bsky.social · Sep 11

So Kirk was calling for the release of the Epstein files, and he gets hit in the jugular vein from 200 yards?

Reposted by Ellen Archer

Prisonculture @prisonculture.bsky.social · Sep 10

I have no idea what white people are talking about right now. The warnings that the fascists will "use this" to do more violence. WHAT WON'T THEY USE? You've watched them deploy the US military on US soil using bullshit pretexts. What even are you talking about?

130 3.2K 11K