Annie B Kay
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anniebkay.bsky.social
Annie B Kay
@anniebkay.bsky.social
Integrative dietitian, yoga therapist, author, educator. Inspired by 🌱, funny kind creative people, accessible health care for all, justice, and knitting. I block haters. Don’t DM unless invited.
www.anniebkay.com
www.posana.org (Nourishment) Online Jam
Pinned
GB in W MA No Kings - thousands in our tiny town say HeyHey HoHoDonald Trump has got to go!
Reposted by Annie B Kay
Holy Shit‼️Watch this epic clap back from Jennifer Welch in response to Katie Miller’s meltdown she had on CNN the other night. Welch is right, if you don’t want to be called certain names then stop acting a certain way! If you can’t stand the heat get out of the kitchen!🔥💥🔥
December 1, 2025 at 9:21 PM
Reposted by Annie B Kay
In case you needed even more motivation to vote in the Midterm elections...

#AccountabilityIsComing
December 1, 2025 at 8:20 PM
Reposted by Annie B Kay
Now that Karoline Leavitt just confirmed that Frank Bradley gave the order for the second strike that killed two people clinging to boat wreckage (per @atrupar.com) this seems doubly relevant:
News --> The commander who oversaw Pete Hegseth's alleged killing of two boat bombing survivors is now likely to come in and face questions from the House Armed Services Committee, ranking Dem Adam Smith tells me.

In this piece, I try to make sense of this horror:
newrepublic.com/article/2037...
Trump Boat Bombings Suddenly on Shakier Ground as Damning Info Emerges
Will Republicans give us a real investigation into Trump’s bombings, now that we just learned horrific new details about them? Or are they seriously going to fall on their swords for Pete Hegseth?
newrepublic.com
December 1, 2025 at 7:34 PM
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A leaked 115 page report by current & former FBI personnel describes the bureau under Kash Patel as a “rudderless ship” & says he is “in over his head,” lacking the experience & bearing needed to be an effective FBI director—
December 1, 2025 at 4:27 PM
Reposted by Annie B Kay
Can you imagine if any other politician said “I had an MRI and I have no idea why?”
December 1, 2025 at 7:45 PM
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We have a cabinet level Secretary of State, a diplomatic corps, Special Envoys, and Defense team to do this work.

“Son-in-law” is not a government job. Kushner does not represent us.
November 30, 2025 at 11:25 PM
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December 1, 2025 at 4:43 PM
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‼️‼️
December 1, 2025 at 2:34 PM
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Within Indigenous communities across North America and beyond, we have long known that food is medicine. This isn’t just theory; it’s fact.

www.theguardian.com/environment/...
Food is medicine, and that’s a fact. Why we all need Native American foodways
Ecologically sound farming and land stewardship can change individual, collective and planetary health
www.theguardian.com
December 1, 2025 at 4:16 PM
Reposted by Annie B Kay
Sadly relevant today.
December 1, 2025 at 4:04 PM
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For accurate science, follow the advice of your healthcare provider, &/or
@cidrap.bsky.social
&/or
@peterhotezmdphd.bsky.social
&/or
@ylepidemiologist.bsky.social
November 30, 2025 at 8:21 PM
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I always find the guy at the local cheese shop grating.
December 1, 2025 at 5:32 PM
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Remember: Almost all of us are the descendants of immigrants who fled persecution, or were brought to America under duress, or sought better lives for themselves and their descendants.

Politicians who stoke fear and hatred over immigration want you to forget this.

Do not.
December 1, 2025 at 4:15 PM
Reposted by Annie B Kay
Fentanyl. Drug Overdoses, including Fentanyl, are not even in the top 20 causes of death in the USA. Cancer, Diabetes, Covid, Heart Disease all in the top 10, and all have had their research funding cut. They aren't murdering just Venezuelans. However they are killing us much slower.
December 1, 2025 at 5:28 PM
Reposted by Annie B Kay
Reposting this everyday until Pete Hagueseth faces justice for his crimes against humanity.
Thou Shalt Not Murder Fishermen While Pardoning Drug Lords
This is evil.
www.thegodpodcast.com
December 1, 2025 at 4:43 PM
Reposted by Annie B Kay
This whole thing gives Mad King vibes - an architect known for building classical Catholic cathedrals, the public lie about demolishing the East Wing after he’d already approved full demolition, the ever-expanding size. It should be large enough to hold public trials, in my opinion.
Inside Trump’s Push to Make the White House Ballroom as Big as Possible
www.nytimes.com
December 1, 2025 at 7:02 PM
Reposted by Annie B Kay
Wow America, you have unlawful US attorneys, an unlawful Secretary of War and an unlawful president. Gee, I wonder if there might be something drastically wrong with your country.

Gift article from The New York Times. www.nytimes.com/2025/12/01/n...
Appeals Court Says Alina Habba Is Unlawful U.S. Attorney
www.nytimes.com
December 1, 2025 at 7:07 PM
Reposted by Annie B Kay
Lots of sensible advice (exercise, wind down time, etc). In fact, I do lots of this.

But remember there is no magic formula. Find healthy rhythm that works for you!

Here’s my simple, science-backed schedule for a healthier day wapo.st/43WvWw7
Column | As a doctor, here’s my simple, science-backed schedule for a healthier day
Routines are linked to better health outcomes. Consider this a template for creating your own.
wapo.st
December 1, 2025 at 3:43 PM
Reposted by Annie B Kay
The United States needs to be committed to an overwhelming defeat of Russia and the removal of Putin. We need to exploit divisions between China & Russia.
Gift Article:
www.nytimes.com/2025/12/01/o...
Opinion | Ukraine Is Not a War of Attrition. It Is a War of Will.
www.nytimes.com
December 1, 2025 at 3:44 PM
Reposted by Annie B Kay
hassett isn’t one of the most harmful or dangerous members of the admin, but his smug, shit-eating permagrin makes him one of the most irritating. also, just to be clear, he’s baldly lying and both he and the reporter know it, which is why they shouldn’t put him on the air.
HASSETT: Gas prices dropped below $2 a gallon in a lot of places

CORDES: Gas prices on average are still at $3 a galloon

HASSETT: For a few states they got below $2
November 30, 2025 at 8:30 PM
Reposted by Annie B Kay
Health over profit. Yeah, the GOP is going to take care of that.
wapo.st/4oqkS1s
Opinion | Short on ideas for health care reform, Republicans? Here are a few.
The GOP should advance proposals that put patients back in charge of our health care system.
wapo.st
December 1, 2025 at 3:51 PM
Reposted by Annie B Kay
Explore this gift article from The New York Times. You can read it for free without a subscription. www.nytimes.com/2025/11/28/h...
A Different Type of Dementia Is Changing What’s Known About Cognitive Decline
www.nytimes.com
December 1, 2025 at 3:53 PM