Brianna Nailah
@briannaillah.bsky.social
wellness coach & yoga instructor 🪷 https://briannanailah.com
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Brianna Nailah
@briannaillah.bsky.social
· Nov 18
Hey y’all, wanted to introduce myself!
My name is Brianna Nailah, I’m a certified wellness coach, 200-hr yoga instructor and master reiki practitioner. 🪷
My name is Brianna Nailah, I’m a certified wellness coach, 200-hr yoga instructor and master reiki practitioner. 🪷
A seafood boil would solve all my problems right now.
February 22, 2025 at 1:58 AM
A seafood boil would solve all my problems right now.
I’m not the woowoo spiritual girly who’s going to ignore the realities of the world. I think we should all be talking about what is going on, we should not be ignoring this or the implications it will definitely have on our health and wellness.
February 19, 2025 at 8:27 PM
I’m not the woowoo spiritual girly who’s going to ignore the realities of the world. I think we should all be talking about what is going on, we should not be ignoring this or the implications it will definitely have on our health and wellness.
The last two days I’ve been just processing how there is this little piece of me that is genuinely afraid for our future. It’s like we are constantly being gaslit having to just go on like nothing is happening.
February 19, 2025 at 8:21 PM
The last two days I’ve been just processing how there is this little piece of me that is genuinely afraid for our future. It’s like we are constantly being gaslit having to just go on like nothing is happening.
I have been deep in isolation mode for the last couple months. Really working on myself, my health and especially my business. I’m just grateful that no one takes it personally because this has truly been such a life changing time for me.
February 6, 2025 at 8:04 PM
I have been deep in isolation mode for the last couple months. Really working on myself, my health and especially my business. I’m just grateful that no one takes it personally because this has truly been such a life changing time for me.
This year wellness and community for black women is more important than ever, so I wanted to offer a free 6 month membership to my Patreon community— holistic homegirls. #blackskywellness #blacksky
January 24, 2025 at 8:54 PM
This year wellness and community for black women is more important than ever, so I wanted to offer a free 6 month membership to my Patreon community— holistic homegirls. #blackskywellness #blacksky
I've had such a lazy week barely got anything done but I'm not mad at all.
January 24, 2025 at 7:42 PM
I've had such a lazy week barely got anything done but I'm not mad at all.
Today's affirmation: I honor my feelings and listen to my needs. ✨
January 16, 2025 at 5:40 PM
Today's affirmation: I honor my feelings and listen to my needs. ✨
Good morning 🫶🏽✨ Wanted to share one of my favorite flows to start the day surya namaskar (sun salutations)... Learn more about this flow and go through one round with me! #blackskywellness #blackyogasky
youtu.be/yBl0MuKzU-4?...
youtu.be/yBl0MuKzU-4?...
how to: sun salutations a | beginners yoga flow for energy and balance
YouTube video by Brianna Nailah
youtu.be
January 16, 2025 at 5:25 PM
Good morning 🫶🏽✨ Wanted to share one of my favorite flows to start the day surya namaskar (sun salutations)... Learn more about this flow and go through one round with me! #blackskywellness #blackyogasky
youtu.be/yBl0MuKzU-4?...
youtu.be/yBl0MuKzU-4?...
I love work dates at the coffee shop!
January 14, 2025 at 3:30 PM
I love work dates at the coffee shop!
Today’s affirmation: I give myself permission to be human, to feel, and to grow. I choose to meet myself with kindness, patience, and love every step of the way. 🤎
January 14, 2025 at 1:34 PM
Today’s affirmation: I give myself permission to be human, to feel, and to grow. I choose to meet myself with kindness, patience, and love every step of the way. 🤎
Good morning, happy Tuesday ✨🫶🏽 I’m fresh out of a meditation class feeling real good.. now it’s time for coffee!
January 14, 2025 at 1:31 PM
Good morning, happy Tuesday ✨🫶🏽 I’m fresh out of a meditation class feeling real good.. now it’s time for coffee!
Today’s affirmation: I am resilient and capable of overcoming any obstacle. 🤎
January 9, 2025 at 5:51 PM
Today’s affirmation: I am resilient and capable of overcoming any obstacle. 🤎
Made some St. John’s Wort tea. Also made the lil tags, aren’t they cute!
January 7, 2025 at 7:38 PM
Made some St. John’s Wort tea. Also made the lil tags, aren’t they cute!
Finding balance has been coming up a lot for me lately. What’s one way y'all create balance in your life? #blackskywellness
January 7, 2025 at 3:26 PM
Finding balance has been coming up a lot for me lately. What’s one way y'all create balance in your life? #blackskywellness
Today's affirmation: I give myself permission to rest without guilt. ✨
January 7, 2025 at 3:06 PM
Today's affirmation: I give myself permission to rest without guilt. ✨
I've decided I'm not doing or trying today. Today is all about leisure.
January 7, 2025 at 2:54 PM
I've decided I'm not doing or trying today. Today is all about leisure.
Done with today's to-do list already. Love that for me.
January 6, 2025 at 6:35 PM
Done with today's to-do list already. Love that for me.
Today's affirmation: I let go of what no longer serves me and embrace what brings me joy. ✨
January 6, 2025 at 1:30 PM
Today's affirmation: I let go of what no longer serves me and embrace what brings me joy. ✨
I’m so excited to turn 30 this year. My 20s really tried to take me out.
January 4, 2025 at 1:53 AM
I’m so excited to turn 30 this year. My 20s really tried to take me out.
Digital camera pics >>>
January 4, 2025 at 12:37 AM
Digital camera pics >>>
Eyes that film! Great thread 💕
Last question - Would you rather have eyes that film everything or ears that can record everything?
I'm sorry that I got this thread out so late; I had a job interview + I got the job 🥹 anyways, you know that I love you all + as always, I'll see you in the next thread ❤️
- nai 🦋
I'm sorry that I got this thread out so late; I had a job interview + I got the job 🥹 anyways, you know that I love you all + as always, I'll see you in the next thread ❤️
- nai 🦋
January 2, 2025 at 7:42 PM
Eyes that film! Great thread 💕
Speak to animals, I need to know what they think of us lol
19. Would you rather speak every language in the world or be able to speak to animals?
January 2, 2025 at 7:42 PM
Speak to animals, I need to know what they think of us lol
Too hot!
18. Would you rather be too hot or too cold?
January 2, 2025 at 7:41 PM
Too hot!
Neglect and abuse
17. What makes a bad parent?
January 2, 2025 at 7:41 PM
Neglect and abuse