@drrichmd.bsky.social
Family physician author. Mypatienthandbook.blogspot.com
Healthy life line: Relax and unwind as you read the best books you can find. Patient Handbook to Medical Care bit.ly/3qwCktB Healthy Life Lines amzn.to/3goUC6Y #free #kindle #health #books #readers #authors #publishers #BookSky #healthcare #HealthyAging #HealthLiteracy #SelfCareWeek
Amazon.com: Patient Handbook to Medical Care: Your Personal Health Guide eBook : Richardson M.D., J. L.: Kindle Store
Amazon.com: Patient Handbook to Medical Care: Your Personal Health Guide eBook : Richardson M.D., J. L.: Kindle Store
bit.ly
November 23, 2025 at 12:59 AM
Healthy life line: Relax and unwind as you read the best books you can find. Patient Handbook to Medical Care bit.ly/3qwCktB Healthy Life Lines amzn.to/3goUC6Y #free #kindle #health #books #readers #authors #publishers #BookSky #healthcare #HealthyAging #HealthLiteracy #SelfCareWeek
Healthy life line: Read every day to help keep a healthy way. amzn.to/3goUC6Y #free #KindleUnlimited #kindle #health #wellness #books #readers #authors #writers #publishers #healthcare #MedSky #BookSky #HealthLiteracy #selfcareweek #selfcare
November 23, 2025 at 12:56 AM
Healthy life line: Read every day to help keep a healthy way. amzn.to/3goUC6Y #free #KindleUnlimited #kindle #health #wellness #books #readers #authors #writers #publishers #healthcare #MedSky #BookSky #HealthLiteracy #selfcareweek #selfcare
Reposted
Guardian has article on Best Self-Care Gifts for Christmas, including stuff like £115 silk pillowcase and £75 bath salts.
But there’s lots of self-care we can do costing little or no money. Take a walk. Look at the moon. Pet a cat or dog. Make yourself a nice cup of tea. Meditate. Write.
#SelfCare
But there’s lots of self-care we can do costing little or no money. Take a walk. Look at the moon. Pet a cat or dog. Make yourself a nice cup of tea. Meditate. Write.
#SelfCare
November 14, 2025 at 11:32 AM
Guardian has article on Best Self-Care Gifts for Christmas, including stuff like £115 silk pillowcase and £75 bath salts.
But there’s lots of self-care we can do costing little or no money. Take a walk. Look at the moon. Pet a cat or dog. Make yourself a nice cup of tea. Meditate. Write.
#SelfCare
But there’s lots of self-care we can do costing little or no money. Take a walk. Look at the moon. Pet a cat or dog. Make yourself a nice cup of tea. Meditate. Write.
#SelfCare
Reposted
Our POWER of #SelfCare factsheet is perfect for #SelfCareWeek. It has tips to help your #mindbody. It could be the nudge you need to take control of your health. bit.ly/3hzYu96 @bromleywell.bsky.social @socialprescription.bsky.social @copescotland.bsky.social @adewilliams.bsky.social
November 20, 2025 at 7:07 PM
Our POWER of #SelfCare factsheet is perfect for #SelfCareWeek. It has tips to help your #mindbody. It could be the nudge you need to take control of your health. bit.ly/3hzYu96 @bromleywell.bsky.social @socialprescription.bsky.social @copescotland.bsky.social @adewilliams.bsky.social
Reposted
This intensive with #EFA instructor Jane Friedman unpacks the ever-growing options beyond traditional publishing options in plain English and helps you understand the underlying mechanics, typical cost structures, and trade‑offs at stake. Register: https://twp.ai/4irtgU
November 19, 2025 at 4:33 PM
This intensive with #EFA instructor Jane Friedman unpacks the ever-growing options beyond traditional publishing options in plain English and helps you understand the underlying mechanics, typical cost structures, and trade‑offs at stake. Register: https://twp.ai/4irtgU
Reposted
Reposted
Breaking Mews from Key West: Descendants of Ernest Hemingways cats are taking a nap. #Caturday
November 22, 2025 at 8:57 PM
Reposted
Close your eyes, and picture Miami Dade College’s streets buzzing with book lovers, going in and out of tents with bags filled with books.
Well, you don’t have to use your imagination. Miami Book Fair Street Fair is open until Nov 23! 📚 www.miamibookfair.com/street-fair-...
Well, you don’t have to use your imagination. Miami Book Fair Street Fair is open until Nov 23! 📚 www.miamibookfair.com/street-fair-...
November 21, 2025 at 5:35 PM
Close your eyes, and picture Miami Dade College’s streets buzzing with book lovers, going in and out of tents with bags filled with books.
Well, you don’t have to use your imagination. Miami Book Fair Street Fair is open until Nov 23! 📚 www.miamibookfair.com/street-fair-...
Well, you don’t have to use your imagination. Miami Book Fair Street Fair is open until Nov 23! 📚 www.miamibookfair.com/street-fair-...
Healthy Life Lines amzn.to/3goUC6Y #free #KindleUnlimited #kindle #books #BookSky #MedSky #health #wellness
October 31, 2025 at 1:40 AM
Healthy Life Lines amzn.to/3goUC6Y #free #KindleUnlimited #kindle #books #BookSky #MedSky #health #wellness
Healthy life line: Food is good health. Prevent Control Cure Disease, Feel Better & Stay Well With Healthy Diet! bit.ly/2cEU4MX #health #wellness #food #nutrition #MedSky #FoodSky #HealthSky
October 31, 2025 at 1:33 AM
Healthy life line: Food is good health. Prevent Control Cure Disease, Feel Better & Stay Well With Healthy Diet! bit.ly/2cEU4MX #health #wellness #food #nutrition #MedSky #FoodSky #HealthSky
Reposted
SNAP could run out of funds due to the federal shutdown—impacting 42M people as soon as Nov. 1. Groceries are already out of reach for many—let’s come together to help our neighbors stay nourished. #EndHunger
Give now: bit.ly/4hrZTts
Give now: bit.ly/4hrZTts
October 23, 2025 at 9:05 PM
SNAP could run out of funds due to the federal shutdown—impacting 42M people as soon as Nov. 1. Groceries are already out of reach for many—let’s come together to help our neighbors stay nourished. #EndHunger
Give now: bit.ly/4hrZTts
Give now: bit.ly/4hrZTts
Reposted
“What kind of America are we to become?,” asks journalist and The Flytrap Media cofounder s.e. smith in an op-ed.
“It’s time for us to decide whether we want food, health, and stability for millions of Americans—or fear, hunger, and hardship."
“It’s time for us to decide whether we want food, health, and stability for millions of Americans—or fear, hunger, and hardship."
Op-ed: The Shutdown Threatens SNAP and WIC for the Most Vulnerable
One in eight Americans rely on food assistance. For families with complex medical challenges, these programs are non-negotiable lifelines.
buff.ly
October 28, 2025 at 6:30 PM
“What kind of America are we to become?,” asks journalist and The Flytrap Media cofounder s.e. smith in an op-ed.
“It’s time for us to decide whether we want food, health, and stability for millions of Americans—or fear, hunger, and hardship."
“It’s time for us to decide whether we want food, health, and stability for millions of Americans—or fear, hunger, and hardship."
Why You Should About Your Medical Maladies bit.ly/18PBoSW #health #wellness #HealthLiteracyMonth #healthcare #MedSky
October 22, 2025 at 2:04 AM
Why You Should About Your Medical Maladies bit.ly/18PBoSW #health #wellness #HealthLiteracyMonth #healthcare #MedSky
Healthy life line prescription: Know the medication you are taking and what you are taking it for. bit.ly/r1snG amzn.to/3goUC6Y #health #CheckYourMedsDay #medication #NationalPharmacyMonth #medication #NationalHealthEducationWeek #HealthLiteracyMonth #NationalBookMonth #MedSky #BookSky
Medication Information for Patients
Should patients receive the same information about medication that doctors get? YES! The information from the drug company that comes wit...
bit.ly
October 22, 2025 at 1:58 AM
Healthy life line prescription: Know the medication you are taking and what you are taking it for. bit.ly/r1snG amzn.to/3goUC6Y #health #CheckYourMedsDay #medication #NationalPharmacyMonth #medication #NationalHealthEducationWeek #HealthLiteracyMonth #NationalBookMonth #MedSky #BookSky
Reposted
#Medicare benefits have not stopped, despite the federal government #shutdown, and #OpenEnrollment is open through December 7. Visit www.medicare.gov to help clients locate help online, via live chat, or by phone 24/7. @Medicare.gov #MedicareOE #Aging #Disabilities #HealthCare #pleaseshare
October 21, 2025 at 8:10 PM
#Medicare benefits have not stopped, despite the federal government #shutdown, and #OpenEnrollment is open through December 7. Visit www.medicare.gov to help clients locate help online, via live chat, or by phone 24/7. @Medicare.gov #MedicareOE #Aging #Disabilities #HealthCare #pleaseshare
Reposted
October is #BreastCancerAwarenessMonth 🎗️💗 💪
Self-exams and mammograms are important for your health.
#BreastCancer #SelfExam #Mammogram #PinkOctober
Self-exams and mammograms are important for your health.
#BreastCancer #SelfExam #Mammogram #PinkOctober
October 21, 2025 at 6:04 PM
October is #BreastCancerAwarenessMonth 🎗️💗 💪
Self-exams and mammograms are important for your health.
#BreastCancer #SelfExam #Mammogram #PinkOctober
Self-exams and mammograms are important for your health.
#BreastCancer #SelfExam #Mammogram #PinkOctober
Healthy life line: Relax and unwind as you read the best books you can find.
Patient Handbook to Medical Care: Your Personal Health Guide bit.ly/3qwCktB amzn.to/2nLf1u0 #free #kindle #health #wellness #books #authors #writers #publishers #readers #HealthLiteracyMonth #NationalBookMonth
Patient Handbook to Medical Care: Your Personal Health Guide bit.ly/3qwCktB amzn.to/2nLf1u0 #free #kindle #health #wellness #books #authors #writers #publishers #readers #HealthLiteracyMonth #NationalBookMonth
Amazon.com: Patient Handbook to Medical Care: Your Personal Health Guide eBook : Richardson M.D., J. L.: Kindle Store
Amazon.com: Patient Handbook to Medical Care: Your Personal Health Guide eBook : Richardson M.D., J. L.: Kindle Store
bit.ly
October 18, 2025 at 4:02 AM
Healthy life line: Relax and unwind as you read the best books you can find.
Patient Handbook to Medical Care: Your Personal Health Guide bit.ly/3qwCktB amzn.to/2nLf1u0 #free #kindle #health #wellness #books #authors #writers #publishers #readers #HealthLiteracyMonth #NationalBookMonth
Patient Handbook to Medical Care: Your Personal Health Guide bit.ly/3qwCktB amzn.to/2nLf1u0 #free #kindle #health #wellness #books #authors #writers #publishers #readers #HealthLiteracyMonth #NationalBookMonth
Reposted
Medicare Open Enrollment has begun--read our recent blog post for resources, tips, and a lookback on how we've helped people in previous Open Enrollment Periods. If you or someone you know needs support this Enrollment Period, call us: 800-333-4114
Medicare Open Enrollment Begins Today - Medicare Rights Center
Medicare Open Enrollment (also known as the Annual Election Period) begins today! From October 15 to December 7, you can make unrestricted changes to your Medicare coverage options. During this period...
www.medicarerights.org
October 17, 2025 at 7:59 PM
Medicare Open Enrollment has begun--read our recent blog post for resources, tips, and a lookback on how we've helped people in previous Open Enrollment Periods. If you or someone you know needs support this Enrollment Period, call us: 800-333-4114
Reposted
October is Breast Cancer Awareness Month - a reminder to honor previvors, survivors, and support those with metastatic disease. 💗
#BreastCancerAwarenessMonth #LoveDanielleFilm #BRCA #Previvor #ThanksALotDNA #BreastCancerAwareness
#BreastCancerAwarenessMonth #LoveDanielleFilm #BRCA #Previvor #ThanksALotDNA #BreastCancerAwareness
October 15, 2025 at 7:02 PM
October is Breast Cancer Awareness Month - a reminder to honor previvors, survivors, and support those with metastatic disease. 💗
#BreastCancerAwarenessMonth #LoveDanielleFilm #BRCA #Previvor #ThanksALotDNA #BreastCancerAwareness
#BreastCancerAwarenessMonth #LoveDanielleFilm #BRCA #Previvor #ThanksALotDNA #BreastCancerAwareness
Reposted
📖 ❤️ 🎧 Every kind of reader belongs here! October is #NationalBookMonth and we’re celebrating them all. Discover bookish personalities like yours! 🎙️ New episodes of Book Lounge by Libby 📺 are streaming now: https://www.youtube.com/@LibbyApp
#Bookish #LibraryLove #Booksky #CheckOutYourLibrary
#Bookish #LibraryLove #Booksky #CheckOutYourLibrary
October 1, 2025 at 5:12 PM
📖 ❤️ 🎧 Every kind of reader belongs here! October is #NationalBookMonth and we’re celebrating them all. Discover bookish personalities like yours! 🎙️ New episodes of Book Lounge by Libby 📺 are streaming now: https://www.youtube.com/@LibbyApp
#Bookish #LibraryLove #Booksky #CheckOutYourLibrary
#Bookish #LibraryLove #Booksky #CheckOutYourLibrary
Healthy life line: Get routine mammograms and do self breast exams. bit.ly/2mwYny0 #health #MammographyDay #BreastCancerAwarenessMonth #HealthLiteracyMonth amzn.to/3goUC6Y #wellness #WellnessTips #MedTwitter #BookTwitter
Healthy Life Lines: Simple Tips to Improve Your Health
Live healthy. Live simply. Check out new book "Healthy Life Lines: Simple Tips to Improve Your Health" http://amzn.to/2nLf1u0 . This shor...
bit.ly
October 18, 2025 at 3:23 AM
Healthy life line: Get routine mammograms and do self breast exams. bit.ly/2mwYny0 #health #MammographyDay #BreastCancerAwarenessMonth #HealthLiteracyMonth amzn.to/3goUC6Y #wellness #WellnessTips #MedTwitter #BookTwitter
Home Ambulatory Blood Pressure Monitoring (ABPM) Can Help Diagnose Monitor & Treat High Blood Pressure Accurately bit.ly/3OC5XR5 Without Doctor's Office Stress bit.ly/1cGaeMj #health #wellness #hypertension #HighBloodPressure #HealthLiteracyMonth #healthcare #MedSky
Ambulatory Blood Pressure Monitoring
Did you know that your blood pressure changes every second? This change depends on what you are doing, thinking, and feeling. This is one ...
bit.ly
October 14, 2025 at 2:40 AM
Home Ambulatory Blood Pressure Monitoring (ABPM) Can Help Diagnose Monitor & Treat High Blood Pressure Accurately bit.ly/3OC5XR5 Without Doctor's Office Stress bit.ly/1cGaeMj #health #wellness #hypertension #HighBloodPressure #HealthLiteracyMonth #healthcare #MedSky
Make Mental Health Primary: Ways to Maximize Great Mental Health bit.ly/3CL82Xz #health #wellness #healthcare #MentalIllnessAwarenessWeek #DepressionAwarenessMonth #MedSky #MentalHealth
Maximize Great Mental Health
Good health includes mental health. You can be healthier without anxiety and depression that diminishes good mental health. This is so imp...
bit.ly
October 10, 2025 at 2:34 AM
Make Mental Health Primary: Ways to Maximize Great Mental Health bit.ly/3CL82Xz #health #wellness #healthcare #MentalIllnessAwarenessWeek #DepressionAwarenessMonth #MedSky #MentalHealth
Healthy life line: Be kind to your mind to keep the best loving, positive, and winning mental attitude you can find. #health #wellness #MentalIllnessAwarenessWeek #WorldMentalHealthDay #healthcare
Healthy Life Lines amzn.to/3goUC6Y #free #KindleUnlimited #kindle #books #BookSky #MedSky
Healthy Life Lines amzn.to/3goUC6Y #free #KindleUnlimited #kindle #books #BookSky #MedSky
Healthy Life Lines: Simple Tips to Improve Your Health
"Healthy Life Lines" gives short one line tips for maintaining wellness and improving health simply.
amzn.to
October 10, 2025 at 2:28 AM
Healthy life line: Be kind to your mind to keep the best loving, positive, and winning mental attitude you can find. #health #wellness #MentalIllnessAwarenessWeek #WorldMentalHealthDay #healthcare
Healthy Life Lines amzn.to/3goUC6Y #free #KindleUnlimited #kindle #books #BookSky #MedSky
Healthy Life Lines amzn.to/3goUC6Y #free #KindleUnlimited #kindle #books #BookSky #MedSky
Reposted
Knowledge, Community and Mental Health are all important for our liberation. This week we'll be sharing posts about all three as part of Mental Illness Awareness Week and Banned Books Week 2025. 🧵
#MIAW #BannedBooksWeek #CensorshipIsSo1984
#MIAW #BannedBooksWeek #CensorshipIsSo1984
October 5, 2025 at 4:47 PM
Knowledge, Community and Mental Health are all important for our liberation. This week we'll be sharing posts about all three as part of Mental Illness Awareness Week and Banned Books Week 2025. 🧵
#MIAW #BannedBooksWeek #CensorshipIsSo1984
#MIAW #BannedBooksWeek #CensorshipIsSo1984