SHANGHAI WONTON SOUP

Frozen wontons filled with juicy pork, paired with a delicious broth and fresh vegetables.

Get the recipe: eatandthrivekitchen.com/shanghai-won...

#recipe #souprecipe #recipeoftheday #wontonsoup #chineserecipe #healthydinner #15minutemeal #mealprep #comfortfood #easyrecipe

HIGH PROTEIN BEEF & LENTIL BOLOGNESE
This one pot rich & savory bolognese is the perfect balanced dinner, the family will love. It's loaded with 20g protein, 9g fibre, & lots of hidden veggie goodness!

Get the recipe: eatandthrivekitchen.com/beef-and-len...

#recipe #dinnerrecipe #healthyrecipe

HIGH PROTEIN MATCHA BALLS
A soft and chewy, cookie dough like centre, made with raw almond, oats and matcha powder, coated with white chocolate.

Get the recipe: eatandthrivekitchen.com/matcha-balls/

#recipe #recipeoftheday #healthyrecipes #dietitian #highprotein #snacks #healthysnacks #snackrecipe

CHINESE CURRY PRAWN STIR FRY
Tender prawns, with stir fried vegetables, coated in a tasty curry sauce with garlic, ginger and Chinese five spice.

Get the recipe: eatandthrivekitchen.com/chinese-curr...

#recipe #recipeoftheday #healthyeating #dinnerrecipes #easyrecipe #easydinner #quickdinner

VIETNAMESE CHICKEN SALAD

A fresh and vibrant slaw-like salad, full of classic Vietnamese flavours such as mint, coriander and chili.

Get the recipe: www.instagram.com/p/DGR9eV7Tyxx/

#recipeoftheday #healthyeating #salad #recipe #healthyrecipes #dietitian

Did you know you only need 2 ingredients for the best high-protein frosting? It's simple to make and tastes just like cream cheese frosting, but with extra protein!

All you need is:
● 1 cup of cottage cheese
● 1 cup of melted white chocolate

#protein #dessert #healthyeating #recipeoftheday #sweets

Looking for a healthy treat for Valentine’s Day? Look no more! These Chocolate & Beetroot Cupcakes are rich, moist, & topped with a high protein white chocolate frosting.

Get the recipe: eatandthrivekitchen.com/chocolate-be...

#RecipeOfTheDay #HealthyEating #dessert #cupcakes #sweet #valentines

TIRAMISU OVERNIGHT OATS

Get the recipe: eatandthrivekitchen.com/tiramisu-ove...

#tiramisu #coffee #recipe #oats #overnightoats #breakfastideas #healthybreakfast #healthyrecipes #easybreakfast #easybreakfastideas #healthydessert #dietitian

PISTACHIO & MATCHA CAKE

Pistachio, matcha and zucchini create a delicious and moist cake. Paired with an easy, high protein white chocolate and cottage cheese ganache frosting.

Get the recipe: eatandthrivekitchen.com/pistachio-ma...

#cake #recipe #healthyrecipes #dietitian