HealthEd 4 Everyone
healthed4everyone.bsky.social
HealthEd 4 Everyone
@healthed4everyone.bsky.social
Reviewed by doctors. Designed for everyone. No medical jargon.
2 days until Giving Tuesday! Our goal: $250 to keep health resources free and accessible. Mark your calendar for Dec 2nd.

Donate at donorbox.org/healthed

#GivingTuesday #HealthLiteracy
November 30, 2025 at 2:30 PM
Meet YOUR overworked liver! It does 500+ jobs daily and isn't worried about deLIVERing.

We're making punny health stickers. Too cheesy? Just right? Tell us what organ to do next!
November 26, 2025 at 2:25 AM
When you're sick or scared, we can ALL struggle to understand health information. Even doctors do. That's why we create resources that explain what things might mean for you, what you can do next, and ways to get the care you need.

#HealthLiteracy #HealthEducation
November 24, 2025 at 10:39 PM
Meet Cardi, 34. Just a lonely heart looking for love on Pulsr. 💔

Cardi's tired of sitting around all day. Just like your heart, Cardi gets sick if they sit most of the day. Luckily, any movement helps! Walk, stretch, take the stairs, dance. You don't need heart-core workouts!
November 22, 2025 at 2:06 PM
Your lungs keep getting all the credit - how inSPIREing! But really it's hundreds of millions of tiny alveoli doing the gas exchange.

Never heard of alveoli? You're not alone! These tiny air sacs where oxygen goes into your blood and carbon dioxide goes out.
November 22, 2025 at 1:12 AM
We've been around for a year and a half, but 2025 was when we really grew. In January 2025, we released our first resources on blood pressure and now we have 7 topics, redesigned website, new partnerships, and can mail resources.

💙 We couldn't have done it without you. Thank you.

#nonprofit
November 19, 2025 at 2:25 AM
Why are there two blood pressure numbers?

Top Number (Systolic) - Your heart squeezes and pushes blood through your arteries Bottom Number (Diastolic) - Your heart relaxes and refills with blood between beats

Want to learn more? healthed4everyone.org/2025/11/15/w...
November 17, 2025 at 10:39 PM
Blood pressure is like water in a hose:
⬆️ Too high: Damages the hose
✅ Normal: Water flows safely through the hose
⬇️ Too low: Water can't reach where it needs to go

Learn more: healthed4everyone.org/2025/11/15/w...

#HeartHealth #BloodPressure
What Is Blood Pressure?
Learn what blood pressure numbers like 118/76 mean. Simple explanation of systolic and diastolic pressure, what creates it, and why doctors check it.
healthed4everyone.org
November 16, 2025 at 2:30 PM
Medications too expensive? You have options.

New guide with practical ways to lower costs - even if you have insurance.

Thread with resources 👇

healthed4everyone.org/2025/11/11/help-paying-for-medications/
November 12, 2025 at 2:25 AM
We still have these calming technique pamphlets to share! 🌈

Want some? Two ways to get them:
📱 DM us
📋 Or fill out our form: form.jotform.com/252713831194...

Free. Always. That's what we do. 💙
November 8, 2025 at 2:06 PM
November newsletter is live! This month: our partnership with Chronically Informed, Aaron's journey from patient to founder, food resources for families, and lessons learned from standing in the rain at a community event

Read it here: healthed4everyone.org/2025/11/05/november-2025-newsletter/
November 8, 2025 at 1:12 AM
SNAP helps 1 in 8 Americans, but funding is uncertain. Food banks need support now. Whether you donate money, volunteer, or become a grocery buddy—every action helps. Ways to support: healthed4everyone.org/2025/11/03/h...
November 5, 2025 at 2:25 AM
Need help paying for food? You're not alone. A thread with where to get free/discounted food in the US

Find the full list and more details at healthed4everyone.org/2025/11/01/f...

Missing a resource? Let us know so we can share it with others who might need it.
November 3, 2025 at 10:39 PM
🚨 WANTED: Grace Gallbladder - hiding under your liver!

Caught making stones as big as golf balls 💎 & sending bile to break down pizza fat 🍕

Spoiler: You can live without her! 💚

#GallbladderHealth
November 1, 2025 at 1:06 PM
🚨 WANTED: Lamar Liver - The Unstoppable!

Does 500+ jobs without asking: cleans toxins, messes with meds, makes bile. AND regrows if you try to stop him!

"You'll never escape me!" - The Comeback Kid 🧡

#LiverHealth #HealthEducation
November 1, 2025 at 12:12 AM
Halloween survival tips: eat dinner first, bring actual snacks for when you're hungry, slow down and taste your candy, and only keep the good stuff.

The goal isn't to avoid candy entirely. It's to enjoy what you eat and feel good after.

#HealthyHalloween #ParentingTips
October 31, 2025 at 5:45 PM
Tomorrow is the deadliest night of the year for kids walking.

Parents: flashlights, glow sticks, reflective tape on costumes.
Drivers 5-8pm: Go 15 mph, watch driveways & parked cars, turn on headlights early, expect kids to forget to look.

Simple steps can save lives.
October 30, 2025 at 7:08 PM
🚨 WANTED: Lena Lung - The Gas Giant!

Commands 480 MILLION tiny air sacks, smuggles oxygen into your blood 24/7. "Think you can hold your breath and beat me? Most people give up in 30 seconds!"

#LungHealth #HealthEducation
October 18, 2025 at 12:12 AM
🚨 WANTED: Peter Pancreas - The Sugar Boss!

Controls your blood sugar, makes insulin, AND creates enzymes to break down food. "I'll go on strike if you eat too much sugar day after day!"

#PancreasHealth #HealthEducation
October 15, 2025 at 1:25 AM
🚨 WANTED: Sydney Stomach - The Crusher!

Uses 3 layers of muscle to pulverize food, balloons 15x its size, makes deadly acid (but protects itself with slime!). "Eat slowly & don't stuff me too full!"

#StomachHealth #HealthEducation
October 13, 2025 at 9:39 PM
🚨 WANTED: Chris Colon - 5 feet long, lives in your belly!

This "Water Bandit" takes water from poop, houses TRILLIONS of bacteria making vitamins, and goes on strike (constipation!) when you don't eat enough veggies 🥦

Feed Chris right! 💩

#GutHealth #HealthEducation
October 11, 2025 at 12:12 AM
Just released: pocket-sized ER guide for sickle cell pain. Free PDF download or DM us for physical copies. Covers what to tell staff, the 1-hour treatment timeline, & help speaking up.

Please share if you know someone who could use this. What other guides should we make?

healthed4everyone.org
October 8, 2025 at 1:25 AM
🚨 WANTED: Albert Appendix - hiding in your lower right belly!

This "troublemaker" is actually a bacteria hideout that keeps your healthy gut bacteria safe! But sometimes he gets clogged with poop and needs to be "taken out" permanently. You can live totally fine without him though!
October 6, 2025 at 9:39 PM
Dr. Vrolijk on the Apple Watch blood pressure feature: The allure is real (passive monitoring!), but so are the limitations.
Only alerts 4 out of 10 people with high BP. Performs worst for young adults who need it most.

healthed4everyone.org/2025/10/02/a...

#BloodPressure #AppleWatch
Apple's New Blood Pressure Feature: Why You Can't Ditch Your BP Cuff Yet
Apple Watch blood pressure alerts miss 60% of hypertension cases, especially in younger people. Learn what the research shows and what to do instead.
healthed4everyone.org
October 3, 2025 at 2:23 PM
🧠 Your brain is WANTED for being absolutely incredible! It's running 24/7, using 20% of your body's energy, and somehow managing to keep you alive while you're not even thinking about it. Pretty amazing for something that's mostly water! What's the coolest thing your brain has taught you lately?
October 1, 2025 at 1:25 AM