Feeling workplace tension? Discover what fail watching is and how it impacts teams. Learn how to address fail watching effectively. The post ‘Fail Watching’: Gen Zs Watching Others Fail to Feel Better About Themselves appeared first on The Good Men Project.

Want your hair to look effortlessly cool? Do yourself a favour and start with the basics: getting the right styling products The post The absolute easiest way to upgrade your hair styling ability appeared first on Men's Health Magazine Australia.

Spencer Matthews has completed his attempt seven Ironman-distance triathlons on seven continents in just 21 days, shattering the previous record which stood at four years. The morning before Matthews began the challenge, he sat down with Men's Health. This is what we learned The post Spencer Matthews has done a triathlon on every continent in just 21 days appeared first on Men's Health Magazine Australia.

I gave the weirdest cooking hacks I could find a go, I can’t actually believe some of these work? The 'Very Nice' Tees - https://imprintmerch.com.au/collections/nats-what-i-reckon Check out my LIVE stream at https://www.twitch.tv/natswhatireckon Check Jules aka Jbikkie streaming at https://www.twitch.tv/jbikkie If ya dig what we’re doin here and feel like being extra verrrrry niiiice, you can swing a couple of bucks our way to help Jules and I keep pumping out vids via our patreon below! Ta champion https://www.patreon.com/natswhatireckon Live Show Tix, Merch, Books and other assorted carrying on below https://www.linktr.ee/natswhatireckon

You don’t need to be anxiety-free to live fully. You just need the right process, and a bit of patience with yourself. Become a patron of the podcast! https://www.patreon.com/richardnicholls Subscribe to my Newsletter https://richardnicholls.net/subscribe/ Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor X https://x.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor

This video explains how Modafinil and Armodafinil really work in the brain, where they help clinically, where they don’t, and why they’re not the “limitless” smart drugs many people imagine. In this episode, Dr Sanil Rege (MBBS, MRCPsych, FRANZCP) – consultant psychiatrist and educator – breaks down the neuroscience, clinical uses, off-label hype and risks of Modafinil and Armodafinil. We’ll look at dopamine, norepinephrine, orexin, histamine and GABA systems, how these medicines stabilise arousal, and what that actually means for narcolepsy, shift work, obstructive sleep apnoea, depression, ADHD and so-called “cognitive enhancement." ⏱️ Chapters 0:00 – The “limitless pill” myth vs neuroscience 1:33 – Backstory: Adrafinil, Modafinil & military use 2:36 – Modafinil vs Armodafinil: racemic mix vs R-enantiomer 3:38 – How they work in the brain (dopamine, norepinephrine, Orexin, histamine & GABA: stabilising wakefulness) 5:02 – Approved uses: narcolepsy, shift work, OSA residual sleepiness 5:27 – Off-label use in depression & ADHD 6:36 – Smart drugs, cognitive enhancement & “performance debt” 7:35 – Side effects, rare risks & addiction potential 8:15 – Should healthy people use Modafinil? Clinical takeaways #modafinil #armodafinil #smartdrugs #sleepmedicine #narcolepsy #ADHD #psychopharmacology #mentalhealth #DrRege #PsychiatrySimplified #TheAcademyByPsychScene Relevant Resources: 1. Adult ADHD Clinical Training Program | 6-Course Series for Psychiatrists & GPs-https://www.academy.psychscene.com/courses/clinical-excellence-in-adult-adhd/ 2. Sleep And Psychiatry: Neuropsychiatric and Precision Approaches- https://www.academy.psychscene.com/courses/sleep-and-psychiatry/ 👉Psychiatry Training: https://www.academy.psychscene.com ADHD Playlist : https://youtube.com/playlist?list=PLV0KZkVDyoOEOaE9DoJgpXzCXi_0b4sZz&si=qeae_JcxvJVwUh1M 🎓RESOURCES BY PSYCH SCENE: 🌐The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is devoted to making you a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. 🌐Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses. 🌐Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ Psych Scene offers specialised training and professional development for Psychiatry Trainees, Psychiatrists, General Practitioners and Mental Health Practitioners. -- 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: Facebook: https://m.facebook.com/PsychSceneHub Instagram: https://www.instagram.com/psychiatry.excellence/ – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn: https://www.linkedin.com/in/sanilrege

From hit series Muster Dogs to a new television show, Frank Finger and his beloved kelpie Annie's unbreakable bond steals the spotlight once again.

Mixed farming, which involves growing crops and rearing livestock, used to be standard practice in Australia, but there are almost 100 million fewer sheep in Australia than there were 35 years ago.

Bypass the algorithm - https://www.punterspolitics.com/pages/email-sign-up After Liberal MP Tim Wilson tried to smear me online, I broke down how political donations and corporate monopolies are wrecking the Liberal Party — and offered him a few pointers. Join We the PUNTERS on Patreon ► https://www.patreon.com/punterspolitics T-shirts 👕 ►https://www.punterspolitics.com/

South Australian distillers are tapping into a growing global thirst for limoncello and finding a new market for lemons and grape spirit.

— For many men, the hardest part of modern life isn’t the workload—it’s the constant mental churn. Days are spent switching between screens, responsibilities, decisions, and expectations. Even when the workday ends, the mind doesn’t. Notifications follow us home, unfinished tasks linger in memory, and the pressure to stay productive rarely loosens its grip. Meditation… The post How UV Resin Crafting Helps Men Reduce Stress and Improve Focus appeared first on The Good Men Project.

Queensland producers say a blanket approach to environmental laws will restrict their ability to manage land sustainably and responsibly.

You’re not one self. You’re three of them, all trying their best.

Learn more about how psychiatry sees porn addiction, along with proven strategies that actually help one quit and regain control, by watching the full video, “How to Quit Porn - 12 Science-Based Strategies for Porn Addiction” here on our YouTube channel. #Psychiatry #PornAddiction #PornPsychiatry #AddictionScience #MentalHealthAwareness #DigitalWellness #PornAddictionRecovery

Bypass the algorithm - https://www.punterspolitics.com/pages/email-sign-up After Liberal MP Tim Wilson tried to smear me online, I broke down how political donations and corporate monopolies are wrecking the Liberal Party — and offered him a few pointers. Join We the PUNTERS on Patreon ► https://www.patreon.com/punterspolitics T-shirts 👕 ►https://www.punterspolitics.com/

The 27-year-old resident of Bloomington, Indiana, has a pacemaker and a painful joint disease. The post Medicaid Work Rules Exempt the ‘Medically Frail.’ Deciding Who Qualifies Is Tricky. appeared first on The Good Men Project.

Among the main factors contributing to women leaving Australia's wine industry were sexism, discrimination, and a lack of flexibility, a nationwide study has found.

Visit https://partner.ekster.com/wendallexplores to buy the Ekster TravelPack Vacuum Kit and more bostin' products! They are offering an up to 54% off in their Christmas sale plus an extra 10% discount when you use my code WENDALL Isolated on the Eastern coast of Scotland, Aberdeen once boomed with prosperity due to the rich oil fields in the adjacent North Sea. However, since a post-2014 downturn in the North Sea oil industry, economic struggles have arrived in the city. This decline, in-tandem with the geographic isolation, cold windy weather, lack of daylight and granite grey architecture have led some to stereotype Aberdeen as a dour and depressing place with little opportunity. I caught a sketchy propeller flight from Cornwall up North to visit the Scottish city, meet the locals and investigate its reputation as being the nation's 'Most Miserable City'. #britain #scotland #aberdeen #streetvlog #travel

Join us LIVE tonight at 7pm AEST for the first ever Punters’ Political Fundraising Dinner — where everyday Aussies get the same access to politicians usually reserved for corporate elites and billionaire donors. We’re raising $75,000 to hire Australia’s first Punters’ Lobbyist, and you can be part of it from home! 💰 Donate, get it doubled, and win prizes! For today only (Nov 4), a Dark Money Funder is matching all donations up to $25,000 — doubling your impact. With one donation, you’ll get two chances to win: 1. Have your question asked live to a politician at the dinner. 2. Win one of nine epic prizes. 🗳️ Vote for the Punters’ Top 5 Policies! Swipe through, TikTok-style, to pick which issues our lobbyist should fight for. Your vote decides what matters most to the people.

Zozan Balci is a researcher and author who explores the lived experiences of mixed heritage individuals navigating cultural in-betweenness. Born in Germany to Italian and Turkish migrant parents, Zozan lost her ability to speak Turkish as a child - a loss that sparked years of reflection and ultimately became the foundation of her PhD research. In this conversation, Zozan shares powerful stories from her book about the emotional weight of being “ambiguously Brown,” the invasive “Where are you from?” question, and how “in- betweeners” often erase parts of themselves to fit into dominant cultures. She discusses the racialization of cultural identity, the deep connection between language and relationships, and why well-meaning practices of inclusion can emphasise differences and eventually harm children. Zozan also introduces her documentary project “Say Our Names,” which addresses the everyday microaggression of name mispronunciation, and shares practical strategies for creating micro-inclusions. This episode challenges listeners to sit with discomfort, question their assumptions about belonging, and recognise that mixedness isn’t a deficit - it’s a rich, valid identity deserving of recognition and respect. Chapters: • 0:00 - Introduction & Welcome • 1:41 – The Personal Story Behind the Research • 5:00 – The Experience of “Ambiguous Brownness” • 10:00 – Feeling Not Enough of Anything • 15:51 – Why People Reject or Embrace Heritage Languages • 20:00 – Language as Connection, Not Asset • 24:59 – Race, Visibility, and Identity • 25:00 – Normalizing Mixedness • 30:00 – The Exhausting Emotional Labor • 33:30 – Say Our Names Documentary • 40:00 – Empowering Multilingual Students in Classrooms • 45:00 – Resisting Academic Conformity • 50:00 – The Myth of Objectivity in Social Science • 52:30 – Final Words of Wisdom • 55:29 – Dr. Rukia Odero’s Wisdom • 56:50 – What Does “Migrant” Mean? • 58:40 – What Is Home? • 1:00:00 – Before and After: Finding Authentic Voice • 1:02:33 – What’s Next: Micro-Inclusion & Closing Resources mentioned: - Book: Erased Voices and Unspoken Heritage: Language, Identity and Belonging in the Lives of Cultural In-betweeners, by Zozan Balci. Available in Routledge. - Thesis: To Speak or Not to Speak? The Dilemma of Heritage Language and Identity for the Culturally Hybrid Generation, by Zozan Balci. Available here: https://opus.lib.uts.edu.au/bitstream/10453/147366/2/02whole.pdf - Documentary: “Say Our Names” https://www.youtube.com/watch?v=Qz2PUakvfH8 - TV Show: “Kim’s Convenience” (Canadian TV show about a Korean migrant family -recommended for its honest, funny take on identity). Connect with Zozan: LinkedIn: https://www.linkedin.com/in/drzozanbalci/ --- Thank you for listening to From There To Here! If our guest's story resonated with you, please like, follow and rate the podcast – that would make a massive difference to the production of the show. I was your host Emma Bellamy, and I can’t wait to bring you on another journey From There to Here! LinkedIn || Instagram || Spotify || Apple Podcasts This podcast brought to you in partnership with Kintsugi Heroes. To find out more, head to kintsugiheroes.com.au.

The Aussie actor built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the colosseum The post How Dan Hamill turned his body into a weapon for ‘SPARTACUS: House of Ashur’ appeared first on Men's Health Magazine Australia.

Red-tipped bananas are not new to Australian consumers, but they have gone viral on social media this month after an inquisitive post from two bewildered British backpackers.

Colter Rammell stunned the powerlifting world The post This 15-year-old just hit a 100kg bench press – then broke a world record on top of it appeared first on Men's Health Magazine Australia.

Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what risk? The post Why are fit guys microdosing GLP-1s? appeared first on Men's Health Magazine Australia.

As we continue to support campaigns combat violence against women and girls, especially as we are in the 16 Days of Activism for gender based violence, we must also maintain our stance on men and