My procrastination has always been my silent struggle. I'm just going to go ahead and self diagnose as being ADHD!!!

"Remember, it’s okay to say no. Prioritizing your mental health is a gift to yourself and others. 💖✨ Set boundaries, protect your peace, and honor your needs this season. 🌟 #MentalHealthMatters #SetBoundaries #ProtectYourPeace #HolidayWellness #SayNoWithLove #YouMatterToo #SeasonOfBalance"

"Let the warmth of love, not the weight of expectations, guide your holiday season. 💖✨ Focus on connection, not perfection, and let joy lead the way." 🌟 #HolidayLove #MindfulHolidays #ConnectionOverPerfection #MentalHealthMatters #SeasonOfJoy #SelfCareSeason #WarmthAndLove #AuthenticHolidays

Finding the mental strength to keep on keeping on. #mentalhealth #Igotthis #CBT #growth #strong #notyetdefeated

Monday!!

Morning read under a soft dim light! #studytime #coffee #mentalgrowth #exhausted #love #2024 #ClinicalPsychology #2027

#BigGameEnergyDrink consumed at 7pm, got me up late watching Maze 🏃‍♂️ 🏃‍♀️! #huhraw #latenightmovie #Weekends #gotosleep #ageof34 #Studybreak.

And the studying continues. Advance Quantitative Analysis!!! #2024 #Academics #Walden #Statistics #Clinicalpsychology

Nothing I love more than an even doing word search with my oldest 🥰👁️‍🗨️

"Be kind to yourself this season—healing takes time, just like a tree growing tall. 🌱🌟 Nurture your growth and honor your journey. 💖 #BeKindToYourself #HealingTakesTime #SeasonOfGrowth #MentalHealthMatters #SelfCareSeason #EmbraceYourJourney #HolidayWellness #InnerStrength #MindfulHolidays"

Studying and completing course assignments under the dimness of lights keeps me calm and focused. How do you study?