Lili Gulbert
@liligulbert.bsky.social
Systemic & somatic practitioner integrating trauma-informed bodywork, narrative transformation and regenerative insight across personal and social systems.
In my next Substack essay, I write for those black sheep who still find themselves hidden in the shadows. My intention is to offer stepping stones that may support them in moving out of the painful shadow of love and into their own light.
🔗 open.substack.com/pub/liligulb...
#somaticpsychology
🔗 open.substack.com/pub/liligulb...
#somaticpsychology
Step Out of the Painful Shadow of Love!
The Transformation of the Black Sheep Role
open.substack.com
September 9, 2025 at 1:26 PM
In my next Substack essay, I write for those black sheep who still find themselves hidden in the shadows. My intention is to offer stepping stones that may support them in moving out of the painful shadow of love and into their own light.
🔗 open.substack.com/pub/liligulb...
#somaticpsychology
🔗 open.substack.com/pub/liligulb...
#somaticpsychology
Boundaries live in the body.
Not as walls, but as rhythms of sensing and presence.
This essay explores how we find our shape in relation through breath, contact, and the power of a felt “no.”
Read⬇️
#somaticpsychology #embodiment #boundaries #nervoussystem #relationalintelligence #traumaawareness
Not as walls, but as rhythms of sensing and presence.
This essay explores how we find our shape in relation through breath, contact, and the power of a felt “no.”
Read⬇️
#somaticpsychology #embodiment #boundaries #nervoussystem #relationalintelligence #traumaawareness
Where do I end, and where do you begin?
Recalibrating the somatic experience of boundaries in personal and collective space.
open.substack.com
June 16, 2025 at 4:55 PM
Boundaries live in the body.
Not as walls, but as rhythms of sensing and presence.
This essay explores how we find our shape in relation through breath, contact, and the power of a felt “no.”
Read⬇️
#somaticpsychology #embodiment #boundaries #nervoussystem #relationalintelligence #traumaawareness
Not as walls, but as rhythms of sensing and presence.
This essay explores how we find our shape in relation through breath, contact, and the power of a felt “no.”
Read⬇️
#somaticpsychology #embodiment #boundaries #nervoussystem #relationalintelligence #traumaawareness
Hello Bluesky!
I’m a systemic & somatic practitioner exploring the architecture of transformation.
Sharing essays from Shift the Gear, like 👉
open.substack.com/pub/liligulb...
#traumareaction #metacrises #somatichealing #systemsthinking #embodiedchange #shiftthegear #substrackwriter
I’m a systemic & somatic practitioner exploring the architecture of transformation.
Sharing essays from Shift the Gear, like 👉
open.substack.com/pub/liligulb...
#traumareaction #metacrises #somatichealing #systemsthinking #embodiedchange #shiftthegear #substrackwriter
May 22, 2025 at 8:39 AM
Hello Bluesky!
I’m a systemic & somatic practitioner exploring the architecture of transformation.
Sharing essays from Shift the Gear, like 👉
open.substack.com/pub/liligulb...
#traumareaction #metacrises #somatichealing #systemsthinking #embodiedchange #shiftthegear #substrackwriter
I’m a systemic & somatic practitioner exploring the architecture of transformation.
Sharing essays from Shift the Gear, like 👉
open.substack.com/pub/liligulb...
#traumareaction #metacrises #somatichealing #systemsthinking #embodiedchange #shiftthegear #substrackwriter