Author | Lightnews

Mikki

@mmduane.bsky.social

200 followers 140 following 450 posts

🏋🏻‍♂️🏃🏻‍♂️🧘🏻‍♂️ 🎮 🏸 Will use this probably as my workout vids dump. Also, not a bodybuilder. 😊

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Mikki @mmduane.bsky.social · Nov 7

Back squat PR at 310. 🫣 #CrossFit

Mikki @mmduane.bsky.social · 1d

I'm already at that age where I have to subtly ask my father what he wants to happen after his eventual death. Gademet. Yawkona.

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Mikki @mmduane.bsky.social · 6d

I don't think I'm as strong as I was last year, but I'm definitely enjoying the workouts more. 😊

Mikki @mmduane.bsky.social · 12d

Gagi. DM. Hahahaha jk!

Mikki @mmduane.bsky.social · 12d

I'd recently just seen my bare ass in the mirror, and I still can't get over how pretty it looks. 🥺 Haha

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Mikki @mmduane.bsky.social · 12d

Aside from longevity, there are incidental benefits to functional fitness. 🍑 😏 👍🏼 😉

Mikki @mmduane.bsky.social · 20d

Ang ingay ni Nang Say! Buti na lang maayos focus ko. Hahahahaha! Also, hi, crush coach! Keleg sa cheer. Chz hahahaha

Mikki @mmduane.bsky.social · 20d

Can't wait! The little gay kid in me got excited right away hahahaha

Mikki @mmduane.bsky.social · 20d

Long time no lift. 🤔 I squat for longevity and independence when I get older. 😁

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Mikki @mmduane.bsky.social · 20d

Isug man gd mga taga-Pototan ya. 💪🏼 😁

Kristoffer Pasion @indiohistorian.bsky.social · 20d

#TodayinHistory in 1868, Teresa Magbanua, teacher and Filipino revolutionary leader, was born in Pototan, Iloilo, Philippines. She fought for her people in the Philippine Revolution vs. Spain, the Philippine-American War, and in World War II. #HistorySky #EduSky
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