Isolation harms everyone but especially ADHDers!

#adhd #adhdsupport #community

For many ADHDers the biggest barrier to regularly engaging in care tasks is THEIR JOB! We need better workers rights ultimately, but until that happens, here are some things to help lighten the load

#adhd #burnout #workersrights

Do either of these ADHD eating patterns sound like you?

#adhd #adhdnutrition

Here’s one of my favorite ADHD tools! What’s yours?

#adhd #adhdtips

How to actually do fun things if you have ADHD and why it’s SO IMPORTANT to prioritize that!

#adhd #adhdproblems #selfcare #executivedysfunction #burnout

5 reasons why it is so hard for #adhders to initiate tasks that are fun and pleasurable

#adhd #adhdtips #executivedysfunction #selfcare #neurodivergent #adhdproblems #taskinitiation #waitingmode

It is wild to me how many people distrust health advice backed by a MOUNTAIN of evidence because it is promoted by an institution, but are totally down to drop $95 a month for a shady supplement peddled by a chiropractor based on a single rat study from the 80’s 🙄 #grifters #wellnessculture