Christiana | Obsidian Hummingbird Wellness
@obsidianhummingbrd.bsky.social
Proud Xicana
Practioner of Ancestral medicine🪶
Aspiring yerbera 🌿
Exercise|Nutrition guidance
NSCA-CPT
BSc Nutrition & Dietetics
🌱⚫🪶🧿⛈🦅
Honoring my Ancestors, Lineage, and the Land 🏜
*All opinions are my own*
She/Her/They/Them
Practioner of Ancestral medicine🪶
Aspiring yerbera 🌿
Exercise|Nutrition guidance
NSCA-CPT
BSc Nutrition & Dietetics
🌱⚫🪶🧿⛈🦅
Honoring my Ancestors, Lineage, and the Land 🏜
*All opinions are my own*
She/Her/They/Them
Pinned
A reminder to any who may need a little pep talk.😉💜 #mindfulmovement #exercise #perspectiveshift
YouTube video by Obsidian Hummingbird
youtube.com
For those who enjoy video content about wellness, I also have a YouTube channel 😊
Please check it out and subscribe too! I'd very much appreciate it 💜💪🏼
#FitnessSky #exercise #wellnessSky
Please check it out and subscribe too! I'd very much appreciate it 💜💪🏼
#FitnessSky #exercise #wellnessSky
Reposted by Christiana | Obsidian Hummingbird Wellness
This educational poster depicts women strikers in the historic strike that led to today’s International Women’s Day celebrations.
Art can be found here: buff.ly/liyPPWE
Art can be found here: buff.ly/liyPPWE
March 8, 2025 at 10:57 PM
This educational poster depicts women strikers in the historic strike that led to today’s International Women’s Day celebrations.
Art can be found here: buff.ly/liyPPWE
Art can be found here: buff.ly/liyPPWE
#the100dayproject
Day 14/100
I've been slacking on posting 😅 but I still have been creating.
Here's my updated peice.
Penciling in more details of what's to come.
Day 14/100
I've been slacking on posting 😅 but I still have been creating.
Here's my updated peice.
Penciling in more details of what's to come.
March 8, 2025 at 11:01 PM
#the100dayproject
Day 14/100
I've been slacking on posting 😅 but I still have been creating.
Here's my updated peice.
Penciling in more details of what's to come.
Day 14/100
I've been slacking on posting 😅 but I still have been creating.
Here's my updated peice.
Penciling in more details of what's to come.
March 2, 2025 at 3:06 AM
March 1, 2025 at 7:13 PM
#the100dayproject
Day 4/100
Alright. On to the painting now.
First part finished today.
Feeling excited to see how this continues to change.
I did not expect myself to pick up an art project like this... so it's pretty cool. I'm not one who paints regularly so 🤷♀️😅
Day 4/100
Alright. On to the painting now.
First part finished today.
Feeling excited to see how this continues to change.
I did not expect myself to pick up an art project like this... so it's pretty cool. I'm not one who paints regularly so 🤷♀️😅
February 26, 2025 at 10:19 PM
#the100dayproject
Day 4/100
Alright. On to the painting now.
First part finished today.
Feeling excited to see how this continues to change.
I did not expect myself to pick up an art project like this... so it's pretty cool. I'm not one who paints regularly so 🤷♀️😅
Day 4/100
Alright. On to the painting now.
First part finished today.
Feeling excited to see how this continues to change.
I did not expect myself to pick up an art project like this... so it's pretty cool. I'm not one who paints regularly so 🤷♀️😅
February 26, 2025 at 6:05 PM
#the100dayproject
Day 2/100
In my meditation this morning I felt the urge to create an anatomical heart. So that's the "plan" 😅
And this will be the background of it.
And my theme is shifting too: "feeling and flowing with the Elements"
Going with the flow 🌊
Day 2/100
In my meditation this morning I felt the urge to create an anatomical heart. So that's the "plan" 😅
And this will be the background of it.
And my theme is shifting too: "feeling and flowing with the Elements"
Going with the flow 🌊
February 24, 2025 at 10:46 PM
#the100dayproject
Day 2/100
In my meditation this morning I felt the urge to create an anatomical heart. So that's the "plan" 😅
And this will be the background of it.
And my theme is shifting too: "feeling and flowing with the Elements"
Going with the flow 🌊
Day 2/100
In my meditation this morning I felt the urge to create an anatomical heart. So that's the "plan" 😅
And this will be the background of it.
And my theme is shifting too: "feeling and flowing with the Elements"
Going with the flow 🌊
Reposted by Christiana | Obsidian Hummingbird Wellness
🚨RED DRESS ALERT🚨
Last seen in West End Toronto
Call 587-969-2584 or 1-800-787-8529, do NOT contact the police.
(via Toronto Indigenous Harm Reduction)
Last seen in West End Toronto
Call 587-969-2584 or 1-800-787-8529, do NOT contact the police.
(via Toronto Indigenous Harm Reduction)
February 23, 2025 at 5:06 PM
🚨RED DRESS ALERT🚨
Last seen in West End Toronto
Call 587-969-2584 or 1-800-787-8529, do NOT contact the police.
(via Toronto Indigenous Harm Reduction)
Last seen in West End Toronto
Call 587-969-2584 or 1-800-787-8529, do NOT contact the police.
(via Toronto Indigenous Harm Reduction)
#the100dayproject day 1!
Finished up a flower crochet shrug.
I think my theme for these 100 days is #TheElements. Well see how that comes to me every day
🌿💨🔥🌊🌌
#crochet #fiberart #CrochetSky
Finished up a flower crochet shrug.
I think my theme for these 100 days is #TheElements. Well see how that comes to me every day
🌿💨🔥🌊🌌
#crochet #fiberart #CrochetSky
February 24, 2025 at 12:08 AM
#the100dayproject day 1!
Finished up a flower crochet shrug.
I think my theme for these 100 days is #TheElements. Well see how that comes to me every day
🌿💨🔥🌊🌌
#crochet #fiberart #CrochetSky
Finished up a flower crochet shrug.
I think my theme for these 100 days is #TheElements. Well see how that comes to me every day
🌿💨🔥🌊🌌
#crochet #fiberart #CrochetSky
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
6/20
#booksky #bookchallenge #20bookchallenge #books
#MexicanGothic
6/20
#booksky #bookchallenge #20bookchallenge #books
#MexicanGothic
February 22, 2025 at 6:41 PM
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
6/20
#booksky #bookchallenge #20bookchallenge #books
#MexicanGothic
6/20
#booksky #bookchallenge #20bookchallenge #books
#MexicanGothic
So excited for the start of the #the100dayproject tomorrow!!
I wanted to keep it open for myself, so I have a few things that I can choose from each day. Crochet, drawing, painting who knows!
I'll do my best to share as often as I can 😁😅
I wanted to keep it open for myself, so I have a few things that I can choose from each day. Crochet, drawing, painting who knows!
I'll do my best to share as often as I can 😁😅
February 22, 2025 at 4:33 PM
So excited for the start of the #the100dayproject tomorrow!!
I wanted to keep it open for myself, so I have a few things that I can choose from each day. Crochet, drawing, painting who knows!
I'll do my best to share as often as I can 😁😅
I wanted to keep it open for myself, so I have a few things that I can choose from each day. Crochet, drawing, painting who knows!
I'll do my best to share as often as I can 😁😅
Woah🤩🤩🤩
February 18, 2025 at 5:16 PM
Woah🤩🤩🤩
If you are not getting daily movement, and want to start, start slow!
There's no need to go from zero to 100 right away. Start with adding 1 day a week.
Once that becomes regular, add in a second day & continue to build.
#FitnessSky #exerciseSky #wellness #mindfulness
#ObsidianHummingbirdWellness
There's no need to go from zero to 100 right away. Start with adding 1 day a week.
Once that becomes regular, add in a second day & continue to build.
#FitnessSky #exerciseSky #wellness #mindfulness
#ObsidianHummingbirdWellness
February 18, 2025 at 3:46 PM
If you are not getting daily movement, and want to start, start slow!
There's no need to go from zero to 100 right away. Start with adding 1 day a week.
Once that becomes regular, add in a second day & continue to build.
#FitnessSky #exerciseSky #wellness #mindfulness
#ObsidianHummingbirdWellness
There's no need to go from zero to 100 right away. Start with adding 1 day a week.
Once that becomes regular, add in a second day & continue to build.
#FitnessSky #exerciseSky #wellness #mindfulness
#ObsidianHummingbirdWellness
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
5/20
#booksky #bookchallenge #20bookchallenge #books
5/20
#booksky #bookchallenge #20bookchallenge #books
February 18, 2025 at 3:41 PM
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
5/20
#booksky #bookchallenge #20bookchallenge #books
5/20
#booksky #bookchallenge #20bookchallenge #books
Reposted by Christiana | Obsidian Hummingbird Wellness
It is perfectly legal to know your rights and to educate others about them, too.
EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.
Here’s our shareable guide ⬇️: (pt. 1/2)
EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.
Here’s our shareable guide ⬇️: (pt. 1/2)
February 14, 2025 at 11:47 PM
It is perfectly legal to know your rights and to educate others about them, too.
EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.
Here’s our shareable guide ⬇️: (pt. 1/2)
EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.
Here’s our shareable guide ⬇️: (pt. 1/2)
Reposted by Christiana | Obsidian Hummingbird Wellness
People on X are calling for AOC's arrest for posting this.... so I am posting it everywhere!
February 14, 2025 at 3:00 PM
People on X are calling for AOC's arrest for posting this.... so I am posting it everywhere!
More stash busting!!
Finished up the flower power granny squares from #redheart and I think I'm going to make a shrug type thing with them.
Lucky me, I have yarn colors to match so I don't have to buy any.
I wonder how long I can go this year without buying yarn 🤔
#crochet #fiberart #crochetsky
Finished up the flower power granny squares from #redheart and I think I'm going to make a shrug type thing with them.
Lucky me, I have yarn colors to match so I don't have to buy any.
I wonder how long I can go this year without buying yarn 🤔
#crochet #fiberart #crochetsky
February 14, 2025 at 5:22 PM
More stash busting!!
Finished up the flower power granny squares from #redheart and I think I'm going to make a shrug type thing with them.
Lucky me, I have yarn colors to match so I don't have to buy any.
I wonder how long I can go this year without buying yarn 🤔
#crochet #fiberart #crochetsky
Finished up the flower power granny squares from #redheart and I think I'm going to make a shrug type thing with them.
Lucky me, I have yarn colors to match so I don't have to buy any.
I wonder how long I can go this year without buying yarn 🤔
#crochet #fiberart #crochetsky
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
4/20
#booksky #bookchallenge #20bookchallenge #books
4/20
#booksky #bookchallenge #20bookchallenge #books
February 14, 2025 at 5:13 PM
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
4/20
#booksky #bookchallenge #20bookchallenge #books
4/20
#booksky #bookchallenge #20bookchallenge #books
Reposted by Christiana | Obsidian Hummingbird Wellness
It may feel weird or somehow improper to talk about your art or your writing, but we need it. It can’t be wall-to-wall nightmare all the time. Art is both counterweight and context. It’s escape and enlightenment and a mirror of our own exasperation. We need it. We NEED it. Keep showing us.
February 14, 2025 at 3:01 AM
It may feel weird or somehow improper to talk about your art or your writing, but we need it. It can’t be wall-to-wall nightmare all the time. Art is both counterweight and context. It’s escape and enlightenment and a mirror of our own exasperation. We need it. We NEED it. Keep showing us.
SO excited for this!!
go.bsky.app/14mAiHv
#the100dayproject Starter Pack! Thanks to all who've signed up! Please help spread the word by reposting. 👇 COMMENT BELOW TO BE ADDED!👇 Looking forward to Feb. 23!
#photography #painting #ceramics #poetry #crafts #handmade #digitalart #textileart #fiberart #makersgonnamake
#the100dayproject Starter Pack! Thanks to all who've signed up! Please help spread the word by reposting. 👇 COMMENT BELOW TO BE ADDED!👇 Looking forward to Feb. 23!
#photography #painting #ceramics #poetry #crafts #handmade #digitalart #textileart #fiberart #makersgonnamake
February 13, 2025 at 2:34 AM
SO excited for this!!
Reposted by Christiana | Obsidian Hummingbird Wellness
It’s fun starting a new hobby with ADHD because I never know if I’ve found a new lifelong passion or if I’m going to spend $2000 on stuff and immediately lose all interest
February 12, 2025 at 1:30 PM
It’s fun starting a new hobby with ADHD because I never know if I’ve found a new lifelong passion or if I’m going to spend $2000 on stuff and immediately lose all interest
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
3/20
#booksky #bookchallenge #20bookchallenge #books
3/20
#booksky #bookchallenge #20bookchallenge #books
February 12, 2025 at 5:31 PM
Challenge: Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers!
3/20
#booksky #bookchallenge #20bookchallenge #books
3/20
#booksky #bookchallenge #20bookchallenge #books
When it comes to your nutrition think add, not restrict. 😉🌯💜
Add in more veggies, whole grains, protein, fruit, drink more water, etc.
This can help create a well rounded diet that is nourishing and tasty. I think far too much of the nutrition "advice" is about removing.
#nutritionsky #wellness
Add in more veggies, whole grains, protein, fruit, drink more water, etc.
This can help create a well rounded diet that is nourishing and tasty. I think far too much of the nutrition "advice" is about removing.
#nutritionsky #wellness
February 12, 2025 at 4:52 PM
When it comes to your nutrition think add, not restrict. 😉🌯💜
Add in more veggies, whole grains, protein, fruit, drink more water, etc.
This can help create a well rounded diet that is nourishing and tasty. I think far too much of the nutrition "advice" is about removing.
#nutritionsky #wellness
Add in more veggies, whole grains, protein, fruit, drink more water, etc.
This can help create a well rounded diet that is nourishing and tasty. I think far too much of the nutrition "advice" is about removing.
#nutritionsky #wellness