Steffan Webb
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plaidystumtaf.bsky.social
Steffan Webb
@plaidystumtaf.bsky.social
140 followers 49 following 420 posts
Ymgyrchydd Plaid Cymru / hinsawdd a rhedwr Cymraeg o Gaerdydd. Ydw i wedi dweud bo fi'n rhedeg? Ych chi'n sylwi bo fi'n siarad Cymraeg?
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Cardiff parkrun results for event #845. Your time was 00:26:54.
Dim ond 2 heddiw yn lle 3 achos bo fi'n cerdded a siarad. Mae'n dda i siarad. Felly heb wneud #cardiffparkrun o gwbl ym mis Medi (gwirfoddoli) a dim ond unwaith ym mis Hydref efallai nad yw Tachwedd cynddrwg.
Reposted by Steffan Webb
Parkrun’s benefits to Britain could be as high as £668m a year, a recent study has estimated based on the Treasury’s valuation of improvements in health and life-satisfaction.

Psychological improvements are at least as noteworthy as the physical ones
Parkrun is an unwitting British public-health success
A 5km Saturday jog has captured runners and non-runners around the world
econ.st
Reposted by Steffan Webb
Reposted by Steffan Webb
Gwell eto ond dwi wedi twyllo gan gael sgidiau rhedeg newydd...am wahaniaeth....ond mae bwyta'n well / rhedeg yn fwy cyson yn helpu hefyd. Sai'n credu bo fi'n mynd i gael PB yn fuan ond he ho c'est la vie, fe ddaw eto haul ar fryn megis. #Cardiffparkrun yfory.
#garmin #beatyesterday
Wel, dwi wedi curo ddoe..pellter, cyflmder, curiad calon, cadence, hyd camau i gyd lot yn well. Doedd e ddim cymaint o waith. Roedd e'n hwyl. Diolch byth.
Dyma fi. Gwneud geaith caled ohono ar hyn o bryd ond fe ddaw yn ôl.
Bore brysur. Busy morning
Vote 4 #lindsaywhittle @Plaid_Cymru
Reposted by Steffan Webb
Powerful.

A party built on hatred and division has no place in Wales.

Vote Plaid Cymru to stop Reform. 🏴󠁧󠁢󠁷󠁬󠁳󠁿
⚠Reform aren't offering real solutions - they're exaggerating and exploiting immigration to divide us.

Their rhetoric is making families feel unwelcome in their own communities.

🗳On 23 October, vote Plaid Cymru to stop Reform's hate-fuelled politics in its tracks.
Reposted by Steffan Webb
Diwali hapus i bawb sy’n dathlu yng Nghymru ac ar draws y byd! 🪔

Plaid Cymru wishes a happy and peaceful Diwali to all those celebrating in Wales and across the world. 🪔
Reposted by Steffan Webb
“Mae gyda chi bobl yn Plaid Cymru sy’n barod i weithio’n galed”

Ni yw’r unig blaid sydd â pholisïau credadwy i fynd i’r afael â chostau byw fydd yn gwneud gwahaniaeth go iawn i’ch bywyd.

Mae angen arweinyddiaeth newydd ar Gymru. Fis Mai nesaf, pleidleisiwch dros Plaid Cymru.
Reposted by Steffan Webb
“What you get with Plaid Cymru are hardworking, down-to-earth grafters”

We’re the only party with credible policies to tackle the cost of living that will make a real difference to your life.

Wales needs new leadership so next May, choose Plaid Cymru.
Reposted by Steffan Webb
Vote for Caerffili. Vote for Wales. Vote for Plaid Cymru this Thursday 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Pleidleisiwch dros Gaerffili. Pleidleisiwch dros Gymru. Pleidleisiwch dros Blaid Cymru dydd Iau yma 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Reposted by Steffan Webb
Dyma beth mae gwleidyddiaeth Reform yn ei olygu: codi ofn ar bobl fel Alison a Cole yn ei milltir sgwâr.

Dydd Iau yma, mae gan bobl Caerffili’r cyfle i sefyll fyny iddyn nhw.

Pleidleisiwch Blaid Cymru am bencampwr lleol, ac i atal Reform. 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Reposted by Steffan Webb
Reform’s ex-leader in Wales, Nathan Gill, pleaded guilty to accepting bribes from Russia.

Our democracy depends on trust and accountability, and this kind of foreign interference has no place in Welsh politics.
Reposted by Steffan Webb
Fe wnaeth cyn-arweinydd Reform yng Nghymru, Nathan Gill, bledio’n euog i dderbyn llwgrwobrwyon gan Rwsia.

Mae atebolrwydd ac ymddiriedaeth yn rhan hollbwysig o’n democratiaeth ac nid oes lle i ymyrraeth o’r fath yng ngwleidyddiaeth Cymru.
Reposted by Steffan Webb
Plaid Cymru MP Llinos Medi has urged the UK Government to strengthen safeguards against foreign interference in politics, following revelations that former Reform UK leader in Wales, Nathan Gill, accepted bribes from Russian operatives
Plaid MP presses UK Government over Russian influence after ex-Reform Wales leader's bribes case
Plaid Cymru MP Llinos Medi has urged the UK Government to strengthen safeguards against foreign interference in politics, following revelations that former Reform UK leader in Wales, Nathan Gill, acce...
wp.me
Reposted by Steffan Webb
On 21st of October 1966, 116 children and 28 adults were killed in the horrific Aberfan disaster, caused by the failure of the National Coal Board.

Today, we remember those who lost their lives and stand with the community of Aberfan now and always.

Never again.
Reposted by Steffan Webb
Ar 21 Hydref 1966, lladdwyd 116 o blant a 28 o oedolion yn nhrychineb erchyll Aberfan, a achoswyd gan fethiant y Bwrdd Glo Cenedlaethol.

Heddiw, rydym yn cofio'r rhai a gollodd eu bywydau ac yn sefyll gyda chymuned Aberfan nawr a bob amser.

Byth eto. #CofiwnAberfan.
Reposted by Steffan Webb
Rwy’ mor falch a mor ddiolchgar bod Cole ac Alison wedi siarad mas mewn modd mor bwerus er mwyn gwneud i Reform ddeall effaith go iawn eu polisïau ar deuluoedd.

Diolch i’r ddau ohonoch chi am godi llais.

Mae Plaid Cymru yn cyd-sefyll gyda chi.
Dyma beth mae gwleidyddiaeth Reform yn ei olygu: codi ofn ar bobl fel Alison a Cole yn ei milltir sgwâr.

Dydd Iau yma, mae gan bobl Caerffili’r cyfle i sefyll fyny iddyn nhw.

Pleidleisiwch Blaid Cymru am bencampwr lleol, ac i atal Reform. 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Reposted by Steffan Webb
"The polls show conclusively that Labour cannot win (in Caerphilly), and so every vote for them... makes it more likely that Reform takes the seat... but what people do in the privacy of the ballot booth is down to them."

I'll say it out loud: Vote Plaid.

www.newstatesman.com/politics/wal...
The death of Welsh Labour
As the party loses its grip on power, progressives must find a new vehicle to defeat Reform
www.newstatesman.com
6 bags of litter collected by 3.5people in 35 minutes in a wet Gabalfa Park as #FriendsofGabalfaPark & #LlandaffNorthGabalfaPACT work together.
Nitrous oxide canisters reported to @SouthWalesPoli2 & #connect2cardiff
The new play area is coming along nicely.
Sadwrn 3 rhediad yn cael ei ddilyn gyda Sul 3 rhediad. Ro'n wedi anghofio faint dwi'n rhedeg a faint dwi'n mwynhau. Dwi gwybod nad yw rhedeg i, rhedeg ac wedyn rhedeg o ddim ym gwneud rhediadau mawr ond maen nhw'n wahanol ac mae dysgu rheoli rhedeg yn bwysig. #dimdisgyblaeth
Reposted by Steffan Webb
10. This *mic drop* moment from Rhun!

Y foment yma gan Rhun 🔥
Reposted by Steffan Webb
9. The man, the myth, the legend - our very own Dafydd Iwan!

Yr ysbrydoledig Dafydd Iwan. Yma o hyd! 🏴󠁧󠁢󠁷󠁬󠁳󠁿✊