Shirley Meerson
@shirleymeerson.bsky.social
Holistic Health Specialist
1:1 Stress Management Coaching
Writer
https://www.ShirleyMeerson.com
Exclusive holistic lifestyle content available ⤵️ https://www.patreon.com/ShirleyMeerson
Elite Caregiver Concierge
https://www.elitecaregiverconcierge.com
1:1 Stress Management Coaching
Writer
https://www.ShirleyMeerson.com
Exclusive holistic lifestyle content available ⤵️ https://www.patreon.com/ShirleyMeerson
Elite Caregiver Concierge
https://www.elitecaregiverconcierge.com
In today’s video, I’m diving into the incredible world of turmeric — one of the most loved spices on the planet and a powerful ally for inflammation, balance, and resilience.
youtu.be/8Dt0CfP5yCY?...
youtu.be/8Dt0CfP5yCY?...
Turmeric as an Adaptogen? Yes — Here’s Why
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 30, 2025 at 6:41 PM
In today’s video, I’m diving into the incredible world of turmeric — one of the most loved spices on the planet and a powerful ally for inflammation, balance, and resilience.
youtu.be/8Dt0CfP5yCY?...
youtu.be/8Dt0CfP5yCY?...
TURKzempic 🤣
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Introducing: TURKzempic
YouTube video by The Late Show with Stephen Colbert
youtu.be
November 27, 2025 at 3:11 PM
TURKzempic 🤣
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Reishi — the cherished “Mushroom of Immortality.”
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
REISHI — The Adaptogen for Deep Calm & Immune Strength
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 25, 2025 at 8:43 PM
Reishi — the cherished “Mushroom of Immortality.”
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
If Dogs Could Talk: Why Do Humans Need Coffee to Function?
YouTube video by Pawdcastic
youtu.be
November 25, 2025 at 2:09 AM
This video offers a calming yet powerful reminder of the deep connection between mental wellness and physical health.
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
How Your Mind Influences Physical Healing
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 19, 2025 at 4:33 PM
This video offers a calming yet powerful reminder of the deep connection between mental wellness and physical health.
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
Follow here and at my website for all holistic wellness tips ⤵️
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
Holistic Beauty Is An Inside Job
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 19, 2025 at 1:36 AM
Follow here and at my website for all holistic wellness tips ⤵️
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
Mercury Retrograde (Nov 9–29) doesn’t have to mean chaos.
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
November 17, 2025 at 10:59 PM
Mercury Retrograde (Nov 9–29) doesn’t have to mean chaos.
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Reposted by Shirley Meerson
November 17, 2025 at 9:50 AM
Reposted by Shirley Meerson
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
How to Take Adaptogens: Tea, Gummy, or Capsule?
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 16, 2025 at 3:00 PM
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
How to Take Adaptogens: Tea, Gummy, or Capsule?
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 16, 2025 at 3:00 PM
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Reposted by Shirley Meerson
In Paraná, our #ChefsForBrazil team is working with the Italian Federation of Chefs to serve meals to families impacted by the tornado. Locals—including staff from a daycare that was destroyed—are cooking side by side to prepare 1,500 plates of prato feito, a beloved meal of rice, beans & protein.
November 15, 2025 at 2:00 PM
In Paraná, our #ChefsForBrazil team is working with the Italian Federation of Chefs to serve meals to families impacted by the tornado. Locals—including staff from a daycare that was destroyed—are cooking side by side to prepare 1,500 plates of prato feito, a beloved meal of rice, beans & protein.
Mercury Retrograde (Nov 9–29) doesn’t have to mean chaos.
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
November 15, 2025 at 2:31 AM
Mercury Retrograde (Nov 9–29) doesn’t have to mean chaos.
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
✨ let’s have a day ahead ✨
November 13, 2025 at 1:41 PM
✨ let’s have a day ahead ✨
Reposted by Shirley Meerson
In an unforgettable Veterans Day moment, former President Barack Obama surprised dozens of Korean and Vietnam War veterans as their Honor Flight landed in Washington, D.C. The veterans, fresh off their flight from Madison, Wisconsin, were greeted by President Obama himself.
November 11, 2025 at 5:09 PM
In an unforgettable Veterans Day moment, former President Barack Obama surprised dozens of Korean and Vietnam War veterans as their Honor Flight landed in Washington, D.C. The veterans, fresh off their flight from Madison, Wisconsin, were greeted by President Obama himself.
Ashwagandha is one of nature’s most respected adaptogens.
Discover how this ancient adaptogen restores calm, boosts natural energy, and brings mind-body balance. 🌿
youtu.be/uBLDD01xvfw?...
Discover how this ancient adaptogen restores calm, boosts natural energy, and brings mind-body balance. 🌿
youtu.be/uBLDD01xvfw?...
Ashwagandha Explained: Calm • Energy • Balance
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 9, 2025 at 2:58 PM
Ashwagandha is one of nature’s most respected adaptogens.
Discover how this ancient adaptogen restores calm, boosts natural energy, and brings mind-body balance. 🌿
youtu.be/uBLDD01xvfw?...
Discover how this ancient adaptogen restores calm, boosts natural energy, and brings mind-body balance. 🌿
youtu.be/uBLDD01xvfw?...
Reposted by Shirley Meerson
Do you remember when the White House had good taste?
Back when the art had meaning, the rooms had soul, and the President had both.
Back when the art had meaning, the rooms had soul, and the President had both.
November 8, 2025 at 2:38 PM
Do you remember when the White House had good taste?
Back when the art had meaning, the rooms had soul, and the President had both.
Back when the art had meaning, the rooms had soul, and the President had both.
Feeling wired, anxious, or drained? Adaptogens are nature’s way of helping your body restore balance- calm without sedation
Holistic Health Specialist Shirley Meerson explains what adaptogens are-how they support your nervous system+why consistency matters for real results
youtu.be/oLbkSsbaLCM?...
Holistic Health Specialist Shirley Meerson explains what adaptogens are-how they support your nervous system+why consistency matters for real results
youtu.be/oLbkSsbaLCM?...
Adaptogens Explained: Natural Stress Relief for Body & Mind
YouTube video by Shirley Meerson | Holistic Health Specialist
youtu.be
November 7, 2025 at 6:09 PM
Feeling wired, anxious, or drained? Adaptogens are nature’s way of helping your body restore balance- calm without sedation
Holistic Health Specialist Shirley Meerson explains what adaptogens are-how they support your nervous system+why consistency matters for real results
youtu.be/oLbkSsbaLCM?...
Holistic Health Specialist Shirley Meerson explains what adaptogens are-how they support your nervous system+why consistency matters for real results
youtu.be/oLbkSsbaLCM?...
Reposted by Shirley Meerson
"Pope Leo said Scripture emphasizes the question that will be posed at the end of the world:
'How did you receive the foreigner, did you receive him and welcome him, or not? I think there is a deep reflection that needs to be made about what is happening'..."
chicago.suntimes.com/pope-leo-xiv...
'How did you receive the foreigner, did you receive him and welcome him, or not? I think there is a deep reflection that needs to be made about what is happening'..."
chicago.suntimes.com/pope-leo-xiv...
Pope Leo calls for ‘deep reflection’ about treatment of detained migrants in U.S.
“Many people who have lived for years and years and years, never causing problems, have been deeply affected by what is going on right now,” Chicago-born pope says.
chicago.suntimes.com
November 6, 2025 at 5:02 AM
"Pope Leo said Scripture emphasizes the question that will be posed at the end of the world:
'How did you receive the foreigner, did you receive him and welcome him, or not? I think there is a deep reflection that needs to be made about what is happening'..."
chicago.suntimes.com/pope-leo-xiv...
'How did you receive the foreigner, did you receive him and welcome him, or not? I think there is a deep reflection that needs to be made about what is happening'..."
chicago.suntimes.com/pope-leo-xiv...
Reposted by Shirley Meerson
The majority of Americans are good. We have heart. We have compassion. When we see others struggle, we want to lend a hand.
For too long, we’ve been divided and pitted against each other by those who crave obscene wealth and power.
Let’s change that. One election at a time.
For too long, we’ve been divided and pitted against each other by those who crave obscene wealth and power.
Let’s change that. One election at a time.
November 6, 2025 at 12:26 AM
The majority of Americans are good. We have heart. We have compassion. When we see others struggle, we want to lend a hand.
For too long, we’ve been divided and pitted against each other by those who crave obscene wealth and power.
Let’s change that. One election at a time.
For too long, we’ve been divided and pitted against each other by those who crave obscene wealth and power.
Let’s change that. One election at a time.