William Evans
@wrandal.bsky.social
🏉 Rugby Coach | Level 3
📘 SUCCESS Framework ( Download 👇)
https://randalevans.gumroad.com/l/xndcu
💬 Teaching the game and the person
#MiagiMoments
📘 SUCCESS Framework ( Download 👇)
https://randalevans.gumroad.com/l/xndcu
💬 Teaching the game and the person
#MiagiMoments
📌 Post 5 – Left vs Right — No Weak Hand
Caption:
One of the L-grid’s superpowers?
💪 Equal reps off left & right — no faffing with the setup.
No more weak hand. No more hiding.
True confidence comes from balance.
#NoWeakSide #PassingSkills #RugbyCoaching
Caption:
One of the L-grid’s superpowers?
💪 Equal reps off left & right — no faffing with the setup.
No more weak hand. No more hiding.
True confidence comes from balance.
#NoWeakSide #PassingSkills #RugbyCoaching
May 12, 2025 at 2:49 PM
📌 Post 5 – Left vs Right — No Weak Hand
Caption:
One of the L-grid’s superpowers?
💪 Equal reps off left & right — no faffing with the setup.
No more weak hand. No more hiding.
True confidence comes from balance.
#NoWeakSide #PassingSkills #RugbyCoaching
Caption:
One of the L-grid’s superpowers?
💪 Equal reps off left & right — no faffing with the setup.
No more weak hand. No more hiding.
True confidence comes from balance.
#NoWeakSide #PassingSkills #RugbyCoaching
📌 Post 4 – Stride Timing: Balance & Rhythm
Caption:
Great passing is all about rhythm.
Receive right ➝ Left foot forward
Pass next stride ➝ Right foot leads
It keeps balance, flow, and power. Teach it young, drill it always.
#RugbyPassing #CoachTheDetail #StrideTiming
Caption:
Great passing is all about rhythm.
Receive right ➝ Left foot forward
Pass next stride ➝ Right foot leads
It keeps balance, flow, and power. Teach it young, drill it always.
#RugbyPassing #CoachTheDetail #StrideTiming
May 12, 2025 at 2:49 PM
📌 Post 4 – Stride Timing: Balance & Rhythm
Caption:
Great passing is all about rhythm.
Receive right ➝ Left foot forward
Pass next stride ➝ Right foot leads
It keeps balance, flow, and power. Teach it young, drill it always.
#RugbyPassing #CoachTheDetail #StrideTiming
Caption:
Great passing is all about rhythm.
Receive right ➝ Left foot forward
Pass next stride ➝ Right foot leads
It keeps balance, flow, and power. Teach it young, drill it always.
#RugbyPassing #CoachTheDetail #StrideTiming
📌 Post 3 – What Makes a Perfect Pass?
Caption:
✅ Hands out early
✅ Target clear
✅ Ball across the body — not into the chest
✅ Fingers follow through to the target
Little things. Game-changing things.
Keep hands and elbows high
Quality In, Quality out
#RugbyBasics #PassingDrills #GrassrootsRugby
Caption:
✅ Hands out early
✅ Target clear
✅ Ball across the body — not into the chest
✅ Fingers follow through to the target
Little things. Game-changing things.
Keep hands and elbows high
Quality In, Quality out
#RugbyBasics #PassingDrills #GrassrootsRugby
May 5, 2025 at 12:49 PM
📌 Post 3 – What Makes a Perfect Pass?
Caption:
✅ Hands out early
✅ Target clear
✅ Ball across the body — not into the chest
✅ Fingers follow through to the target
Little things. Game-changing things.
Keep hands and elbows high
Quality In, Quality out
#RugbyBasics #PassingDrills #GrassrootsRugby
Caption:
✅ Hands out early
✅ Target clear
✅ Ball across the body — not into the chest
✅ Fingers follow through to the target
Little things. Game-changing things.
Keep hands and elbows high
Quality In, Quality out
#RugbyBasics #PassingDrills #GrassrootsRugby
📌 Post 2 – The Myth of “Getting Reps In”
Caption:
🔁 100,000 lazy passes won’t help when the pressure’s on.
🎯 But 10,000 perfect, coached passes? That’s what builds automatic reactions. That’s what wins under fatigue.
#RugbyDrills #PerfectPass #CoachWithPurpose
Caption:
🔁 100,000 lazy passes won’t help when the pressure’s on.
🎯 But 10,000 perfect, coached passes? That’s what builds automatic reactions. That’s what wins under fatigue.
#RugbyDrills #PerfectPass #CoachWithPurpose
May 5, 2025 at 12:46 PM
📌 Post 2 – The Myth of “Getting Reps In”
Caption:
🔁 100,000 lazy passes won’t help when the pressure’s on.
🎯 But 10,000 perfect, coached passes? That’s what builds automatic reactions. That’s what wins under fatigue.
#RugbyDrills #PerfectPass #CoachWithPurpose
Caption:
🔁 100,000 lazy passes won’t help when the pressure’s on.
🎯 But 10,000 perfect, coached passes? That’s what builds automatic reactions. That’s what wins under fatigue.
#RugbyDrills #PerfectPass #CoachWithPurpose
📌 Why Passing Wins Games
Forget the miracle offload. Games are won with accurate, consistent passing that builds pressure, phase after phase. Fix your pass — and the rest of the backline comes to life.
👉 This series will sharpen every pass your players throw.
#PassingWinsGames #SUCCESSCoaching
Forget the miracle offload. Games are won with accurate, consistent passing that builds pressure, phase after phase. Fix your pass — and the rest of the backline comes to life.
👉 This series will sharpen every pass your players throw.
#PassingWinsGames #SUCCESSCoaching
May 5, 2025 at 12:46 PM
📌 Why Passing Wins Games
Forget the miracle offload. Games are won with accurate, consistent passing that builds pressure, phase after phase. Fix your pass — and the rest of the backline comes to life.
👉 This series will sharpen every pass your players throw.
#PassingWinsGames #SUCCESSCoaching
Forget the miracle offload. Games are won with accurate, consistent passing that builds pressure, phase after phase. Fix your pass — and the rest of the backline comes to life.
👉 This series will sharpen every pass your players throw.
#PassingWinsGames #SUCCESSCoaching
What's your biggest challenge coaching kids right now?
Drop it below 👇 — Let’s help each other out.
#RugbyCoaches #CoachSupport #AgeGroupRugby
Drop it below 👇 — Let’s help each other out.
#RugbyCoaches #CoachSupport #AgeGroupRugby
May 1, 2025 at 4:44 PM
What's your biggest challenge coaching kids right now?
Drop it below 👇 — Let’s help each other out.
#RugbyCoaches #CoachSupport #AgeGroupRugby
Drop it below 👇 — Let’s help each other out.
#RugbyCoaches #CoachSupport #AgeGroupRugby
🫱 Day 7 – Community & Engagement
Shout out to the volunteers, the pitch liners, the tea makers, and the parents.
Grassroots rugby lives because of you.
#ThankYou #RugbyFamily
Shout out to the volunteers, the pitch liners, the tea makers, and the parents.
Grassroots rugby lives because of you.
#ThankYou #RugbyFamily
May 1, 2025 at 4:44 PM
🫱 Day 7 – Community & Engagement
Shout out to the volunteers, the pitch liners, the tea makers, and the parents.
Grassroots rugby lives because of you.
#ThankYou #RugbyFamily
Shout out to the volunteers, the pitch liners, the tea makers, and the parents.
Grassroots rugby lives because of you.
#ThankYou #RugbyFamily
Players mirror their coach.
Want calm, clear, composed kids on the pitch?
Be the calmest person in the chaos.
#RugbyMindset #Leadership
Want calm, clear, composed kids on the pitch?
Be the calmest person in the chaos.
#RugbyMindset #Leadership
April 30, 2025 at 3:07 PM
Players mirror their coach.
Want calm, clear, composed kids on the pitch?
Be the calmest person in the chaos.
#RugbyMindset #Leadership
Want calm, clear, composed kids on the pitch?
Be the calmest person in the chaos.
#RugbyMindset #Leadership
🧩 Day 6 – Coach Reflection
Every match is a feedback session — for you too.
Ask yourself after each game:
✅ What worked?
⚠️ What missed?
💡 What’s next?
#RugbyCoaching #SelfReview
Every match is a feedback session — for you too.
Ask yourself after each game:
✅ What worked?
⚠️ What missed?
💡 What’s next?
#RugbyCoaching #SelfReview
April 30, 2025 at 3:07 PM
🧩 Day 6 – Coach Reflection
Every match is a feedback session — for you too.
Ask yourself after each game:
✅ What worked?
⚠️ What missed?
💡 What’s next?
#RugbyCoaching #SelfReview
Every match is a feedback session — for you too.
Ask yourself after each game:
✅ What worked?
⚠️ What missed?
💡 What’s next?
#RugbyCoaching #SelfReview
Age-grade rugby is the long game.
Are you coaching with next season in mind?
Or just this Saturday?
#RugbyCoach #FutureFocused
Are you coaching with next season in mind?
Or just this Saturday?
#RugbyCoach #FutureFocused
April 28, 2025 at 11:30 AM
Age-grade rugby is the long game.
Are you coaching with next season in mind?
Or just this Saturday?
#RugbyCoach #FutureFocused
Are you coaching with next season in mind?
Or just this Saturday?
#RugbyCoach #FutureFocused
📈 Day 5 – Player Progression
It’s not about today’s superstar.
It’s about helping every player move one step forward.
Even the quiet ones. Especially them.
#EveryPlayerCounts #RugbyDevelopment
It’s not about today’s superstar.
It’s about helping every player move one step forward.
Even the quiet ones. Especially them.
#EveryPlayerCounts #RugbyDevelopment
April 28, 2025 at 11:30 AM
📈 Day 5 – Player Progression
It’s not about today’s superstar.
It’s about helping every player move one step forward.
Even the quiet ones. Especially them.
#EveryPlayerCounts #RugbyDevelopment
It’s not about today’s superstar.
It’s about helping every player move one step forward.
Even the quiet ones. Especially them.
#EveryPlayerCounts #RugbyDevelopment
Just launched 🏉
The Rugby Coach's Cheat Sheet
7 principles to help grassroots coaches build long-term success.
Simple. Repeatable. Effective.
👉 randalevans.gumroad.com/l/xndcu
#Rugby #Coaching #Grassroots
The Rugby Coach's Cheat Sheet
7 principles to help grassroots coaches build long-term success.
Simple. Repeatable. Effective.
👉 randalevans.gumroad.com/l/xndcu
#Rugby #Coaching #Grassroots
Rugby Coach Cheat Sheet - The SUCCESS Framework
A 3-page coaching guide built around the SUCCESS framework — simple, practical, and perfect for age group rugby coaches who want to develop players for the long term. Based on real experience and buil...
randalevans.gumroad.com
April 27, 2025 at 12:44 PM
Just launched 🏉
The Rugby Coach's Cheat Sheet
7 principles to help grassroots coaches build long-term success.
Simple. Repeatable. Effective.
👉 randalevans.gumroad.com/l/xndcu
#Rugby #Coaching #Grassroots
The Rugby Coach's Cheat Sheet
7 principles to help grassroots coaches build long-term success.
Simple. Repeatable. Effective.
👉 randalevans.gumroad.com/l/xndcu
#Rugby #Coaching #Grassroots
“Fun” isn’t the enemy of discipline.
A team that laughs together learns together.
Keep it joyful, keep it demanding.
#RugbyUnionCoach #YouthSport
A team that laughs together learns together.
Keep it joyful, keep it demanding.
#RugbyUnionCoach #YouthSport
April 27, 2025 at 12:43 PM
“Fun” isn’t the enemy of discipline.
A team that laughs together learns together.
Keep it joyful, keep it demanding.
#RugbyUnionCoach #YouthSport
A team that laughs together learns together.
Keep it joyful, keep it demanding.
#RugbyUnionCoach #YouthSport
💪 Day 4 – Motivation & Team Culture
You want respect from your players?
Show them consistency, fairness, and heart.
The jersey means something — remind them why.
#RugbyCulture #CoachRespect
You want respect from your players?
Show them consistency, fairness, and heart.
The jersey means something — remind them why.
#RugbyCulture #CoachRespect
April 27, 2025 at 12:42 PM
💪 Day 4 – Motivation & Team Culture
You want respect from your players?
Show them consistency, fairness, and heart.
The jersey means something — remind them why.
#RugbyCulture #CoachRespect
You want respect from your players?
Show them consistency, fairness, and heart.
The jersey means something — remind them why.
#RugbyCulture #CoachRespect
Reposted by William Evans
🧠 Small-sided games, not just endless drills
More touches. More decisions. More learning.
The game’s the best teacher — we’re just guides.
#RugbyTraining #AgeGroupRugby
More touches. More decisions. More learning.
The game’s the best teacher — we’re just guides.
#RugbyTraining #AgeGroupRugby
April 26, 2025 at 10:51 AM
🧠 Small-sided games, not just endless drills
More touches. More decisions. More learning.
The game’s the best teacher — we’re just guides.
#RugbyTraining #AgeGroupRugby
More touches. More decisions. More learning.
The game’s the best teacher — we’re just guides.
#RugbyTraining #AgeGroupRugby
🏉 Day 3 – Skill Development
Don’t skip the basics.
Good passers make great teams.
Coach skills under pressure, not just drills in comfort.
#RugbySkills #CoachBetter
Don’t skip the basics.
Good passers make great teams.
Coach skills under pressure, not just drills in comfort.
#RugbySkills #CoachBetter
April 26, 2025 at 10:50 AM
🏉 Day 3 – Skill Development
Don’t skip the basics.
Good passers make great teams.
Coach skills under pressure, not just drills in comfort.
#RugbySkills #CoachBetter
Don’t skip the basics.
Good passers make great teams.
Coach skills under pressure, not just drills in comfort.
#RugbySkills #CoachBetter
Confidence can be taught.
Catch your players doing something right.
Then say it loud enough for them to believe it.
#YouthCoaching #RugbyTips
Catch your players doing something right.
Then say it loud enough for them to believe it.
#YouthCoaching #RugbyTips
April 25, 2025 at 2:32 PM
Confidence can be taught.
Catch your players doing something right.
Then say it loud enough for them to believe it.
#YouthCoaching #RugbyTips
Catch your players doing something right.
Then say it loud enough for them to believe it.
#YouthCoaching #RugbyTips
🧠 Day 2 – Mindset Matters
Your U12s won't remember the score.
But they'll remember how they felt playing for you.
Build a mindset where effort = success.
#CoachingKids #RugbyUnion
Your U12s won't remember the score.
But they'll remember how they felt playing for you.
Build a mindset where effort = success.
#CoachingKids #RugbyUnion
April 25, 2025 at 2:32 PM
🧠 Day 2 – Mindset Matters
Your U12s won't remember the score.
But they'll remember how they felt playing for you.
Build a mindset where effort = success.
#CoachingKids #RugbyUnion
Your U12s won't remember the score.
But they'll remember how they felt playing for you.
Build a mindset where effort = success.
#CoachingKids #RugbyUnion
The best rugby coaching advice I ever got:
"Coach the player, not the game."
Skills fade, character stays.
#RugbyCoach #AgeGradeRugby
"Coach the player, not the game."
Skills fade, character stays.
#RugbyCoach #AgeGradeRugby
April 24, 2025 at 7:03 PM
The best rugby coaching advice I ever got:
"Coach the player, not the game."
Skills fade, character stays.
#RugbyCoach #AgeGradeRugby
"Coach the player, not the game."
Skills fade, character stays.
#RugbyCoach #AgeGradeRugby
🔥 Day 1 – Coaching Philosophy
AM Post:
Coaching age-grade rugby? It's not about winning — it's about developing character, confidence & connection.
The results will follow.
#GrassrootsRugby #RugbyUnion #YouthSport
AM Post:
Coaching age-grade rugby? It's not about winning — it's about developing character, confidence & connection.
The results will follow.
#GrassrootsRugby #RugbyUnion #YouthSport
April 24, 2025 at 7:03 PM
🔥 Day 1 – Coaching Philosophy
AM Post:
Coaching age-grade rugby? It's not about winning — it's about developing character, confidence & connection.
The results will follow.
#GrassrootsRugby #RugbyUnion #YouthSport
AM Post:
Coaching age-grade rugby? It's not about winning — it's about developing character, confidence & connection.
The results will follow.
#GrassrootsRugby #RugbyUnion #YouthSport