MBSR - Curso de Reducción de Estrés (May 04)

Name: MBSR - Curso de Reducción de Estrés (May 04)
Start: 2026-05-04T19:00:00-03:00
Location: Asociación Mindfulness Argentina

Mon, 4 May 2026 at 19:00

Asociación Mindfulness Argentina

Quesada 2260

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Indoor

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Eight-week Mindfulness-Based Stress Reduction (MBSR) by Jon Kabat-Zinn runs online or in Buenos Aires via Asociación Mindfulness Argentina, with guided meditations, body scans, and gentle yoga.

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TagsMindfulness MBSR Meditation Stress-reduction Body-scan Yoga Online

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