Sangha: Meditación Grupal
Group mindfulness meditation class (Sangha) led by Asociación Mindfulness Argentina. Open to all levels, with in-person and online options. A calm, guided practice suitable for beginners and seasoned meditators alike; perfect for starting your weekend with presence.
Sunday Yoga Brunch at Buena Onda Yoga Palermo
Start your Sunday with a dynamic flow yoga session at Buena Onda Yoga Palermo. This all-level class links breath with movement, mats provided, drop-ins welcome, in a welcoming, relaxed studio setting.
Mente Argentina Yoga Program
Start your Mente Argentina Yoga Program in Buenos Aires with 2-16 weeks of immersive practice, featuring 5 group classes and 2-3 private lessons weekly. Styles include Hatha, Dinámico, Integral, and Flow; package includes Palermo accommodations, airport transfers, cultural activities, and 24/7 support.
Mente Argentina: Yoga Dinámico Group Class (April 28)
Join a dynamic group yoga class offered by Mente Argentina at partner studios in Palermo. This session blends Hatha Yoga, Yoga Dinámico, Yoga Integral, and Yoga Flow for all levels, suitable for beginners to experienced practitioners.
Taller Gratuito de Kindfulness (May 07)
A free 90-minute introduction to Kindfulness with guided meditation and a short talk on mindfulness and compassion. Open to all and hosted at RespiraVida Breathworks in Buenos Aires.
Weekend Yoga Immersion Buenos Aires
A 3-day weekend yoga immersion in Buenos Aires with yoga sessions, meditation, sound healing, and wellness talks at multiple studios.
MBSR: Mindfulness-Based Stress Reduction Course
Eight-week MBSR program based on Jon Kabat-Zinn, with eight weekly sessions, guided meditations, body scans, and gentle yoga to manage stress. Includes downloadable audio/video materials and options for online or in-person participation at Asociación Mindfulness Argentina.
Expo Holística y Bienestar
Explore holistic health at Expo Holística y Bienestar at La Rural in Buenos Aires. Discover products and services for physical, emotional, and spiritual well-being, with demos, talks, and experiences designed to transform your lifestyle.
Retiro de Mindfulness de Fin de Semana (June 13)
A full-day Mindfulness Retreat in Buenos Aires featuring guided meditation, gentle yoga, a mindful walk, and breathing techniques. Beginners are welcome and a vegetarian lunch is included, offering a calm way to unwind from city stress and reconnect with yourself.
Introducción a la Meditación Mindfulness
Introductory mindfulness meditation workshop led by Professor Mario Lombardi at Asociación Mindfulness Argentina. The program features 14 guided meditations, plus theoretical notes and practical exercises designed for beginners, offering a calm, practical path to start a mindfulness practice.
Weekend Mindfulness Retreat
One-day mindfulness retreat at Mindfulness Buenos Aires featuring guided meditation, gentle yoga, mindful walking, and breathing exercises. Includes a vegetarian lunch and is suitable for beginners and seasoned practitioners seeking a calm, reconnecting day away from urban stress.