Bewegung im Garten
Join a four-session indoor fitness course at Volkshochschule beider Basel designed to improve stability and mobility through garden-inspired movement. Sessions run Thursdays from 18:00–19:00 in Basel; suitable for adults seeking gentle, structured exercise in a supportive setting
Durch Meditation Halt im Alltag finden
Join a four-session meditation course at Volkshochschule beider Basel, guiding daily mindfulness and stress reduction. Sessions run Wednesdays 19:15–20:30 starting 29 April 2026 at the Basel VHS.
Qigong im Garten – den Tag mit Qigong beginnen
Begin your day with Qigong in the garden at Volkshochschule beider Basel. This five-session course starts May 19, 2026, with Tuesday mornings 08:15-09:15, guiding gentle movements, breathwork and mindfulness in a peaceful outdoor setting.
Dr Joe Dispenza
Three-day Dr. Joe Dispenza event at St. Jakobshalle Basel (Sept 11–13, 2026) exploring neuroscience, meditation, and personal transformation through lectures and guided sessions, a comprehensive wellness experience.